Showing results by author "Dr. Daniel Amen" in All Categories
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Change Your Brain Every Day
- By: Dr Daniel & Tana Amen
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New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.
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The Daniel Plan: 40 Days to a Healthier Life
- By: Rick Warren, Dr. Daniel Amen, Dr. Mark Hyman
- Narrated by: Tom Parks
- Length: 9 hrs and 1 min
- Unabridged
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Your path to holistic health begins here, as Pastor Rick Warren and fitness and medical experts Dr. Daniel Amen and Dr. Mark Hyman guide you to incorporate healthy choices into your current lifestyle. The concepts in this book will encourage you to deepen your relationship with God and develop a community of supportive friends who will encourage you to make smart food and fitness choices each and every day.
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It's like a bible...
- By Virginijux on 04-11-24
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The Daniel Plan: 40 Days to a Healthier Life
- Narrated by: Tom Parks
- Length: 9 hrs and 1 min
- Release date: 01-12-20
- Language: English
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Regular price: £12.99 or 1 Credit
Sale price: £12.99 or 1 Credit
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Change Your Brain, Change Your Life (Before 25)
- Change Your Developing Mind for Real-World Success
- By: Jesse Payne Ed.D., Dr. Daniel Amen - foreword
- Narrated by: Jesse Payne Ed.D.
- Length: 6 hrs and 6 mins
- Unabridged
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Change Your Brain, Change Your Life (Before 25) is based on Dr. Jesse Payne's and Daniel Amen's work together with young people and parents and educators who work with young people. It is an owner's manual specifically written for the developing brain, packed with interesting information, relatable stories and easy-to-follow brain prescriptions and enhancement strategies. Its step-by-step instructions are tailored to optimize brain power while minimizing brain interference.
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Change Your Brain, Change Your Life (Before 25)
- Change Your Developing Mind for Real-World Success
- Narrated by: Jesse Payne Ed.D.
- Length: 6 hrs and 6 mins
- Release date: 29-07-14
- Language: English
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Regular price: £18.99 or 1 Credit
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Unwind!
- 7 Principles for a Stress-Free Life
- By: Dr. Michael Olpin, Sam Bracken, Daniel Amen - foreword
- Narrated by: Sam Bracken
- Length: 5 hrs and 4 mins
- Unabridged
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This book by Michael Olpin, a top-notch stress expert, and Sam Bracken, a no-longer-stressed-out writer, stands out from other books on stress management in one significant way: its "whole-person" approach. Unwind! is about optimizing your body, heart, mind, and soul, recognizing that any and all of these dimensions of your life affect your anxiety level. It helps you get clear about who you are as well as your priorities and goals. The authors show you how to take charge of your life and how to make better choices that will prevent stress in the first place.
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Unwind!
- 7 Principles for a Stress-Free Life
- Narrated by: Sam Bracken
- Length: 5 hrs and 4 mins
- Release date: 05-08-14
- Language: English
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This Is Your Brain on Joy
- A Revolutionary Program for Balancing Mood, Restoring Brain Health, and Nurturing Spiritual Growth
- By: Dr. Earl Henslin, Dr. Daniel Amen - foreword
- Narrated by: Tim Lundeen
- Length: 8 hrs and 5 mins
- Unabridged
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What does your brain have to do with experiencing joy? A lot more than most of us realize. In this breakthrough book, Dr. Earl Henslin reveals how the study of brain imaging turned his practice of psychotherapy upside down—with remarkably positive results. Listen to this practical, easy-to-understand, and often entertaining book, and you'll know exactly how to nourish your mind, balance your brain, and help others do the same. After all, the capacity for joy is a terrible thing to waste.
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This Is Your Brain on Joy
- A Revolutionary Program for Balancing Mood, Restoring Brain Health, and Nurturing Spiritual Growth
- Narrated by: Tim Lundeen
- Length: 8 hrs and 5 mins
- Release date: 21-06-22
- Language: English
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Invisible ADHD
- Practical Guidance and Proven Solutions to Overcome Overwhelm, Be Understood, and Claim Your Future
- By: Shanna Pearson, Dr. Daniel G. Amen - introduction
- Length: 9 hrs and 45 mins
- Unabridged
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Invisible ADHD: Proven Mood and Life Management for Women With ADHD by Shanna Pearson is a forthcoming title from Flatiron Books.
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Invisible ADHD
- Practical Guidance and Proven Solutions to Overcome Overwhelm, Be Understood, and Claim Your Future
- Length: 9 hrs and 45 mins
- Release date: 02-09-25
- Language: English
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Regular price: £19.09 or 1 Credit
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The Daniel Plan Cookbook
- Healthy Eating for Life (The Daniel Plan)
- By: Rick Warren, Dr. Daniel Amen, Dr. Mark Hyman
- Narrated by: Mark Smeby
- Length: 5 hrs and 34 mins
- Unabridged
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Clean eating never tasted so good! The Daniel Plan Cookbook is the mouth-watering companion to The Daniel Plan book that shows you how to make recipes like Chile Verde Chicken and Mongolian Beef, as well as great American classics in a more health-conscious way. Full of practical tips, food facts, and inspiration from The Daniel Plan signature chefs, this book equips you with the knowledge, tools, and freedom to choose from a variety of delicious options to create your weekly menu and give momentum to a healthy lifestyle from the inside out.
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The Daniel Plan Cookbook
- Healthy Eating for Life (The Daniel Plan)
- Narrated by: Mark Smeby
- Length: 5 hrs and 34 mins
- Release date: 21-12-21
- Language: English
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Regular price: £12.99 or 1 Credit
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