Showing results by author "Andrew R. Coggan PhD" in All Categories
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Training and Racing with a Power Meter
- Third Edition
- By: Hunter Allen, Andrew R. Coggan PhD, Stephen McGregor PhD
- Narrated by: Tom Parks
- Length: 11 hrs
- Unabridged
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A power meter can unlock more speed and endurance than any other training tool—but only if you understand the data. This third edition of Training and Racing with a Power Meter updates the comprehensive guide so that any rider can exploit the incredible usefulness of any power meter. Pioneering cycling coach Hunter Allen and exercise physiologists Dr. Andy Coggan and Stephen McGregor show how to use a power meter to find your baseline power data, profile your strengths and weaknesses, measure fitness and fatigue, optimize your daily workouts, peak for races, and set and adjust your strategy.
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Training and Racing with a Power Meter
- Third Edition
- Narrated by: Tom Parks
- Length: 11 hrs
- Release date: 29-07-25
- Language: English
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Regular price: £44.99
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