Showing results by author "Andrew H Housley" in All Categories

Must I Evolve? is your pause in the chaos—a microlearning podcast for minds overwhelmed by regrets of the past, the anxiety of the future, and the constant pressure to perform. Hosted by storyteller and spiritual explorer Andrew H. Housley, each TED-style short episode offers calm, grounded reflections on time, self-awareness, and spiritual growth. No hype. No preaching. Just honest questions, mindful stories, and practical insights that invite you to evolve—on your terms, in your time. 🧘‍♂️ Minimal noise. Maximum presence. 🎧 New episodes weekly. #affirmation #growthjourney #...

No Expectations is a podcast about mindful living without the pressure to be perfect. The show explores wellness, yoga, spirituality, and Zen philosophy, hosted by Andrew H. Housley, a Zen Bodhisattva, author, and recovering yogi, and his student and friend Jen S., a spiritual seeker and mother of three. Through raw, unfiltered conversations and interviews, we offer real-world insight to help you live with presence, curiosity, and zero pressure to have it all figured out.