Showing results by author "A. Daniels" in All Categories

In industrialised nations, our sedentary lifestyles have contributed to skyrocketing rates of obesity and diseases like diabetes. A key remedy, we are told, is exercise - voluntary physical activity for the sake of health. However, most of us struggle to stay fit, and our attitudes to exercise are plagued by misconceptions, finger-pointing and anxiety. But, as Daniel Lieberman shows in Exercised, the first book of its kind by a leading scientific expert, we never evolved to exercise.

The Great Courses has produced thousands of lectures that have introduced millions of lifelong learners to some of the biggest and most fascinating ideas that humans have ever thought. Now, enjoy 36 lectures specially curated from some of our most popular courses and get an interesting learning experience across a wide range of disciplines.

Become a better leader by improving your emotional intelligence. Best-selling author Daniel Goleman first brought the concept of emotional intelligence (EI) to the forefront of business through his articles in Harvard Business Review, establishing EI as an indispensable trait for leaders. The Emotionally Intelligent Leader brings together three of Goleman's best-selling HBR articles.

Having accepted the love of both Myna Mooncaller and Fiona Mithrilsoul, Sean discovered happiness he hadn’t ever thought he would know, and began to acknowledge how different this society was from his old world. Everywhere they went, they ran into trouble. First had been bandits, which actually proved to be fortuitous, with Ryann Cullin entering Sean’s service after that attack. The sudden harsh blizzard had been the worst trial they had to endure. Cold that even Sean couldn’t withstand had nearly stopped them in their tracks, but they managed to reach Flento.

Whether it is a manager being sacked, the signing of a new star player, television rights negotiations, player misconduct or multi-million-pound club takeovers, lawyers remain at the heart of all football business dealings. Written by leading Premier League lawyer Daniel Geey, who has dealt with all these incidents first hand, this highly accessible book explores the issues - from pitch to boardroom - that shape the modern game and how these impact leagues, clubs, players and fans.

Learn to quiet your mind and calm your body, ease physical discomfort and strengthen your immune system, and discover new powers of concentration. Acclaimed author Daniel Goleman teaches you to attain these benefits in four distinctly different ways.

When Tuppence was born, I thought I was complete. Even when my marriage to Leon began to falter, at least I had my baby girl to look after. Adults have problems all the time, but children have a way of making them seem so insignificant. But then Tuppence goes missing and I realise how my life has been teetering on the brink for so long. Now it's just me and my husband again, the two of us and all our problems, and we're forced to work together as a team to get our beloved daughter back.

Wie treffen wir unsere Entscheidungen? Warum ist Zögern ein überlebensnotwendiger Reflex, und was passiert in unserem Gehirn, wenn wir andere Menschen oder Dinge beurteilen? Daniel Kahneman, Nobelpreisträger und einer der einflussreichsten Wissenschaftler unserer Zeit, zeigt anhand ebenso nachvollziehbarer wie verblüffender Beispiele, welchen mentalen Mustern wir folgen und wie wir uns gegen verhängnisvolle Fehlentscheidungen wappnen können.

Young Robinson Crusoe has a burning ambition to be a sailor. Paying no attention to his parent's warnings he runs away to sea to embark on an extraordinary series of adventures: struggles with Barbary pirates, a shipwreck and the extraordinary meeting with Man Friday. Roy Marsden plays the older Robinson Crusoe looking back on a life of recklessness, daring and adventure - and the survival of 28 years, two months and 19 days on a desert island.

The blue-skinned old woman who made the mountains. Finfolk, selkies, and the Makers of Dreams. Within these sections are the little-known stories of Scotland, collected and retold by an oral storyteller who performs them throughout the world. From folk-tales and local legends to ancient epics, these stories will astonish and delight listeners everywhere. Daniel Allison is a USA Today best-selling author and acclaimed oral storyteller who performs everywhere from schools and prisons to global festivals.

Many books explain what we know about the universe. This one, from the hugely popular PhD Comics (50 million readers since 2008), tackles all the weird stuff we haven't figured out yet. In our small corner of the universe, we know how some matter behaves most of the time and what even less of it looks like, and we have some good guesses about where it all came from. But we really have no clue what's going on.

On a fateful night in 2009, Tyler Hamilton and Daniel Coyle met for dinner at a restaurant in Boulder, Colorado. The two had met five years before while Coyle was writing his best-selling book Lance Armstrong: Tour de Force. But this time, Tyler had something else on his mind. He finally wanted to come clean, about everything: the doping, the lying, his years as Lance Armstrong's teammate on U.S. Postal,, and his decade spent running from the truth. "I'm sorry," he told Coyle. "It just feels so good to be able to talk about this. I've been quiet for so many years."

With schools becoming more competitive and technology becoming increasingly distracting, today's students face a minefield of obstacles to academic success. Doing well in school isn't just a matter of smarts or more studying: It takes good habits, practical tools - and a healthy brain. Change Your Brain, Change Your Grades draws on Dr. Amen's experience as a neuroscientist and psychiatrist as well as the latest brain science to help you study more effectively, learn faster, and stay focused so you can achieve your academic goals.

On the Spectrum debunks myths with a realistic yet hope-filled deep dive into the heart, mind, and life of a Christian. Daniel Bowman, a novelist, poet, and professor, received an autism diagnosis at age thirty-five after experiencing crises in his personal and professional lives. The diagnosis shed light on his experience in a new, life-giving way. In this captivating book, Bowman reveals new insights into autism, relationships, faith, and the gift of neurodiversity.

Accidentally getting tagged by a rogue element, he thwarted corporate espionage at Maverick Mecha Manufacturing. Lavella Hemoesta, the owner of Maverick, met with him to work out a deal so her company wouldn't be given bad press. That meeting changed the future for both Lavella and Zander.

New York Times best-selling author Dr. Daniel Amen equips you with powerful weapons to battle the inner dragons that are breathing fire on your brain, driving unhealthy behaviors, and robbing you of joy and contentment.

When the Burgess family move into their 'forever' home, it seems like they are set for many happy years together at their new address. Steph and Grant, along with their children, Charlie and Amelia, settle into their new surroundings quickly. But then they receive an unexpected visit from a couple who claim to have lived in the house before. They wish to come in and have a look around for old time's sake. Seeming pleasant and plausible, Steph invites them in. And that's when things begin to change.

Jack O' Reilly is a 17-year-old New Englander who in 1805, sails with his parents on the Perdido Star to Cuba, his mother's birthplace, to claim the land she inherited. But for Jack, the trip that began with high hopes and the excitement of a new life, becomes a descent into violence and revenge.

The matter is settled: Aisling, a beautiful Gaelic lass living on the rocky coast of Ireland, is betrothed to a disgusting (and disgustingly rich) suitor - and the arranged marriage simply cannot be called off. Until it is...by a horde of Viking raiders led by their fierce leader, Cormac, who sweeps into town and sweeps Aisling off her feet. Stolen away to a rough Viking settlement in Norway, Aisling will need to use all of her wits and wiles to free herself, protect her friend, save her captor's village - and win his heart in the process.

Gegen Ende des 18. Jahrhunderts machen sich zwei junge Deutsche an die Vermessung der Welt. Der eine, Alexander von Humboldt, kämpft sich durch Urwald und Steppe, befährt den Orinoko, kostet Gifte, zählt Kopfläuse, kriecht in Erdlöcher, besteigt Vulkane und begegnet Seeungeheuern und Menschenfressern. Der andere, der Mathematiker und Astronom Carl Friedrich Gauß, der sein Leben nicht ohne Frauen verbringen kann und doch in der Hochzeitsnacht aus dem Bett springt, um eine Formel zu notieren.