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The perfect book for the spirituality sceptics who really do need meditation in their daily routine. 10% Happier is a spiritual book written for - and by - someone who would otherwise never listen to a spiritual book. It is both a deadly serious and seriously funny look at mindfulness and meditation as the next big public health revolution.

Penguin presents the unabridged, downloadable audiobook edition of Letters to a Young Poet by Rainer Maria Rilke, read by Max Deacon and Dan Stevens. At the start of the 20th century, Rainer Maria Rilke wrote a series of letters to a young officer cadet, advising him on writing, love, sex, suffering and the nature of advice itself; these profound and lyrical letters have since become hugely influential for writers and artists of all kinds.

Nova’s double life is about to get a lot more complicated. As Insomnia, she is a fully fledged member of the Renegades, a syndicate of powerful and beloved superheroes. As Nightmare, she is an Anarchist - a group of of villains who are determined to destroy the Renegades. Nova wants vengeance against the so-called heroes who once failed her when she needed them most. But as Nova, her feelings for Adrian are deepening, despite the fact that he is a Renegade and the son of her sworn enemies and, unbeknownst to Nova, he has some dangerous secrets of his own.

Jordan, Drew, Liam, Maury, and their friends from Riverdale Academy Day School are heading out on a school trip to Paris. As an aspiring artist himself, Jordan can’t wait to see all the amazing art in the famous City of Lights.

In The Power of Awareness, Goddard set forth his idea that reality is what one makes of it. The world is really only a picture that exists in one’s mind, and it can be shaped and manipulated by thoughts and feelings. This revolutionary idea that the power of the mind can change the world was profoundly influential to philosophers and self-help gurus of the 20th century.

We've combed through hundreds of Harvard Business Review articles on leadership and selected the most important ones to help you maximize your own and your organization's performance. HBR's 10 Must Reads On Leadership will inspire you to: motivate others to excel, build your team's self-confidence in others, provoke positive change, set direction, encourage smart risk-taking, manage with tough empathy, credit others for your success, increase self-awareness, and draw strength from adversity.

Oliver Sacks died in August 2015 at his home in Greenwich Village, surrounded by his close friends and family. He was 82. He spent his final days doing what he loved: playing the piano, swimming, enjoying smoked salmon - and writing. As Dr Sacks looked back over his long, adventurous life his final thoughts were of gratitude. In a series of remarkable, beautifully written and uplifting meditations, in Gratitude Dr Sacks reflects on and gives thanks for a life well lived and expresses his thoughts on growing old, facing terminal cancer and reaching the end.

You have two choices: Be lucky enough in middle school, junior high or high school to be taught basic body movements and step-by-step instructions in the Olympic lifts, powerlifting, mobility, flexibility, kettlebell training, and tumbling, or apply intervention five principles.

In Data and Goliath, Schneier reveals the full extent of surveillance, censorship, and propaganda in society today, examining the risks of cybercrime, cyberterrorism, and cyberwar. He shares technological, legal, and social solutions that can help shape a more equal, private, and secure world. This is an audiobook to which everyone with an Internet connection - or bank account or smart device or car, for that matter - needs to listen.

What does it now mean to call yourself European? Who makes up this population of 750 million, sprawled from Ireland to Ukraine, from Sweden to Turkey? Who has always called it home, and who has newly arrived from elsewhere? Who are the people who drive our long-distance lorries, steward our crisscrossing planes, lovingly craft our legacy wines, fish our depleted waters, and risk life itself in search of safety and a new start?

All 11-year old Alex wants is to launch his iPod into space. With a series of audio recordings, he will show other lifeforms out in the cosmos what life on Earth, his Earth, is really like. But for a boy with a long-dead dad, a troubled mum, and a mostly-not-around brother, Alex struggles with the big questions. Where do I come from? Who's out there? And, above all, how can I be brave?

Before becoming the actor, producer, advocate, and model that people know today, Nyle DiMarco was half of a pair of Deaf twins born to a multi-generational Deaf family in Queens, New York. At the hospital one day after he was born, Nyle “failed” his first test—a hearing test—to the joy and excitement of his parents.

It's the height of World War II. Michael O'Shaunessey, son of the Irish ambassador to Nazi Germany, lives with his family in Berlin. But Michael, like his parents, is a spy. He joins the Hitler Youth, taking part in their horrific games and book burning, despising everything they stand for but using his insider knowledge to bring important information back to his parents and the British Secret Service. When Michael is tasked to find out more about Projekt 1065, a secret Nazi mission, things get even more complicated.

Neurological research definitively and repeatedly concludes that there is a bottleneck in our cognitive function - when we do more than one thing at a time, we become less efficient and more error-prone. Our systems get overloaded and we crash. In fact, we are actually wired to monotask - to give dedicated focus to one task at a time.

We have long been suspicious of corporations recklessly pursuing profit and amassing wealth and power. But the story of the corporation didn't have to be like this. For most of history, they were not amoral entities, but public institutions designed to promote the societies that granted them charter. Magnuson reveals how the corporation has evolved since its beginnings in the ancient world. What happens in this next chapter of the global economy depends on whether we can return to their public-minded spirit or whether we have sunk irrevocably into the swamp of high profit at all costs.

A practical guide on how to win more matches by becoming a more efficient and effective competitor. As a tennis player you have the ability to play better matches and win more of them. The Art of Winning Tennis gives you a system to improve. We start with the individual game of the set itself. Our system looks at how you move better physically and mentally from shot to shot and point to point.

Can loving someone kill you? I feel like the world is ending every time I look at them. Cam. My brother. My president. He's the love of my life. And then there's Alexei. I didn't know I could feel this way about one person, let alone two. But I think of him in every breath I breathe for Cam. Every thundering beat of my heart. Because there is no Cam without him. There is no me. My life wasn't worth living until I found something worth dying for. And I'd die for them a thousand times.

In a completely unnatural deviation from its original existence, life returns to the shark. A once-elegant, complex creature transforms into a mindless killer. All its natural behaviors are forever gone—all that remains is an insatiable urge to feed. Four friends plan the vacation of a lifetime in an isolated tropical paradise. They know nothing about the water-bound creature that has taken up residence in the Atoll’s lagoon. Samantha and her friends Jake, Mandy, and Ollie have been dropped off for two weeks of bliss. What they get is a fight for their very survival.

Abducted while on a business trip to Europe, Tallie Grant quickly realizes she’s a commodity to be sold - and there’s no way out. Determined not to surrender to the man who buys her, she’ll soon discover he’s not what he seems. Mercenary Brett Wheeler has one task: infiltrate a human trafficking operation and get as much information as possible. But when Tallie takes her turn on the auction block, Brett risks his cover to free her - by bidding to win.

The North Will Rise Again covers the colourful adventures of its inhabitants, the expansiveness and optimism that defines Northern culture, and the recurrent sense of failure and despair that is at the heart of one of the West’s most impoverished regions. By telling the story of the North in the last few decades, Alex goes in search of answers to some of the big questions at the forefront of British politics and society today.