Showing results by narrator "Natalie" in All Categories

In How Babies Sleep, Sofia Axelrod, PhD - neuroscientist, sleep consultant, and mother of two - introduces the first baby sleep method that is truly rooted in the science of sleep. After having her first child, Axelrod realized that the typical baby sleep advice conflicted with the actual science of sleep, including the findings from her mentor's Nobel Prize-winning sleep lab. She developed her transformative method based on the latest discoveries about our body's circadian clock and how it is disturbed by light and other external stimuli.

So young, so sweet. She appeared out of nowhere, in the middle of traffic, on a busy day. A teenager with no past, no family - no memories. So blond and beautiful. Carol and Paul were drawn to her - she was the child they’d never had. A dream come true. And then Carol’s nightmares began - the ghastly sounds in the night…the bloody face in the mirror…the razor-sharp ax.

The third collection in the Music and Murder Mystery Series, Back in Black features one story for each song from the seminal hard rock album of the same name. This book showcases ten brilliant mystery writers at the top of their game, including Reed Farrel Coleman, Heather Graham, Tori Eldridge, Ward Larsen, and Andrew Child, among others.

Jake's world was ripped away shortly before he fell victim to the virus. Waking up days later, he finds that everything has changed--even he has changed. Clara's childhood was less than ideal, but thanks to her beloved fairy tales, she managed to survive. Just as everything seems to be falling into place, a ghost from the past returns to haunt her. Traveling across the country together proves more difficult than either Jake or Clara expects, and just when they both think the world couldn't get any worse, it does.

Best friends since second grade, Fiona Lin and Jane Shen explore the lonely freeways and seedy bars of Los Angeles together through their teenage years, surviving unfulfilling romantic encounters, and carrying with them the scars of their families' tumultuous pasts. Fiona was always destined to leave, her effortless beauty burnished by fierce ambition—qualities that Jane admired and feared in equal measure. When Fiona moves to New York and cares for a sick friend through a breakup with an opportunistic boyfriend, Jane remains in California.

Barbara Demick’s Nothing to Envy (2009) traces the lives of six North Korean defectors from Chongjin, a city in northeastern North Korea in North Hamgyong Province. The narrative examines their daily lives and occupations. Listen to this in-depth summary by Swift Reads to learn more.

What does it mean to be-in-kind with a nonhuman animal? Or, in Dr. Sean Kell-Luddon’s case, to be in-kind with one of the last remaining wild wolves? Using a neurological interface to translate her animal subject’s perception through her own mind, Sean intends to chase both her scientific curiosity and her secret, lifelong desire to experience the intimacy and freedom of wolfishness: to see the world through animal eyes; smell the forest, thick with olfactory messages; even taste the blood and viscera of a fresh kill; and, above all, to feel the belonging of the pack.

Biofeedback is a way to check in with your body and make sure it is healthy and relaxed. Meditating is a great way to release tension stored up throughout the day while reconnecting with your physical self. Conducting neurofeedback and biofeedback via meditation techniques can help you lower your blood pressure, reduce stress and increase feelings of relaxation. This guided meditation is designed to help you improve the quality of your life by first starting with the mind and body.

With the tragic passing of her mother, Grace is sent to a father she thought was dead, relocating from the bustling streets of inner Melbourne to an island home she doesn’t remember. When she answers the call for help from a sign in a store window, Grace thinks she’s found the perfect job. But behind the smile of a welcoming town sits a community bathed in lies and deceit, and it’s not long before this new arrival is caught in the middle of a deadly mystery.

Joanie Bigbee, cupcake baker extraordinaire, likes to keep her options open - and she's good at it. She's started and sold some 30 businesses in her postage stamp-sized Tennessee town, and at the moment she can be found in a short skirt and go-go boots, selling cupcakes out of the back of a converted Volkswagen van. What she moves on to next is anybody's guess. She knows better than to be tied down. In any way. She's watched every woman in her family fall head-over-heels, only to find herself wondering how to pick up the pieces when love is lost.

Greta Russakoff loves her tight-knit family and tiny Maine hometown, but they can't seem to understand what it's like to be a lesbian living in such a small world. When an act of familial meddling goes way too far, she realizes just how desperately she needs space to figure out who she is. Truman Belvedere's heart is crushed when he learns that his boyfriend has a secret life, including a husband and daughter. Reeling, all he wants is a place to lick his wounds far far away from Louisiana.

It’s meant to be an easy job for Harlow Torrent, Slip Witch: personal assistant to Red Forrest, best-selling cozy mystery author in town for Writerpalooza. But when a man staggers out of an alleyway claiming he was attacked by a monster, Harlow is pulled into a dangerous mystery decades in the making. Between Red running her own investigation, two possible charlatans with a history of faking monsters, Aunt Cass leading expeditions under the mansion, mysterious symbols appearing everywhere, and Jack’s parents in town, Harlow has her hands full.

How would it feel to follow your inner knowing and guidance without question? To be able to trust that you are on the right path, no matter what? The truth is, we all possess the intuitive gifts to live like this - but in a world where we're told the answers lie outside of us, we have forgotten how to use them. Or have they been taken from us? Intuition has been labeled "woowoo" or weird, when connecting with this part of ourselves is actually as natural as breathing.

Ovaries. Most women have two; journalist Natalie Lampert has only one. Then, in her early twenties, she almost lost it, along with her ability to ever have biological children. Doctors urged her to freeze her eggs, and Lampert started asking questions. The Big Freeze is the story of Lampert’s personal quest to investigate egg freezing, as well as the multibillion-dollar femtech industry, in order to decide the best way to preserve her own fertility.

Several years in the future, an all-female astronaut team circumnavigates the globe once every 90 minutes aboard the International Space Station, prepared to be a powerful presence in space. When a surprise set of "everyday citizens" tags along for the ride, all protocol flies right out the proverbial...airlock.

Five years after an alien invasion, the Earth is unrecognizable. The human race has been decimated and the sun completely blotted out by dark clouds that bring constant rain. All indigenous plant life has been killed off and replaced by vegetation that has proven to be as deadly as it is invasive, and the aliens that have taken over the planet are seemingly invincible. Living in a crowded building with other survivors, Diana Foster wants nothing more than to forget what she lost the day the aliens arrived. But an incoming platoon brings a familiar face.

In ten short and accessible essays, science and nature writer Carolyn Fry takes us on an awe-inspiring journey of the Earth's lungs. From what makes a plant a tree and the incredible impact of forests, to how trees are under attack and what we can do to save them, this book will enthral and inform on the monumental power of the humble tree. Trees: 10 Things You Should Know is an essential introduction to why trees are so important, and why our lives depend on them!

Idina Moorfield is officially a soldier in the army–with a little extra firepower. Her dark and magical little secret. Can she keep the new powers under control? Jump School may be her undoing. It takes focus, determination, and steely courage to face her fears and jump out of a C-130 aircraft from 1,200 feet. That’s exactly what brings Idina’s abilities forward at inconvenient moments. Her magical abilities are acting up and changing. Visions of someone else’s past pop up at the wrong time. In them, voices talk about the Warrior. Is Idina the new Warrior?

In this deeply moving and resourceful memoir, beloved actor-director and New York Times best-selling author Joe Pantoliano takes aim at the stigma attached to what he calls “brain dis-ease” by writing candidly and humorously about his own journey through clinical depression and addiction.

Gabriel Coleman has always known he has distant relatives, but since his father's funeral, he’s never heard a word from them. However, Academy rules are clear: finding your family and putting them forward to the Academy to be vetted for adoption is a requirement of becoming a full-fledged member. If Gabriel doesn't complete the task, he'll be left behind. Again.