Showing results by narrator "Leighton Pugh" in All Categories

Why do most diets fail? Why does one person eat a certain meal and gain weight, while another eating the same meal loses pounds? Why, despite all the advice about what to eat, are we all still getting fatter? The answers are much more surprising - and fascinating - than we've been led to believe. The key to health and weight loss lies not in the latest fad diet, nor even in the simple mantra of 'eat less, exercise more', but in the microbes already inside us.

Imagine if The Hitchhiker's Guide to the Galaxy were a real, practical book about the mysteries of the universe.... The Universe in Your Hand takes us on a wonder-filled journey to the surface of our dying sun, shrinks us to the size of an atom and puts us in the deathly grip of distant black holes. Along the way you might come to understand, really understand, the mind-bending science that underpins modern life, from quantum mechanics to Einstein's theory of general relativity.

An eye-opening, thought-provoking and mind-blowing account from a genuine prison governor of what it's really like behind bars. The Secret Prison Governor has spent decades surrounded by every type of prisoner known to man, from petty thieves and common drug dealers to crime bosses and dangerous serial killers. Since starting as a rookie, he has experienced the reality of the UK's harsh prison system and the hard challenge of ruling those within it. In his own words, the Secret Prison Governor spares no detail of prison life.

The greatest of all the medieval romances about the Holy Grail, Parzival was written in the early 13th century. The narrative describes the quest of the Arthurian knight Parzival for the Holy Grail. His journey is filled with incident, from tournaments and sieges to chivalrous deeds and displays of true love.

The fox is our apex predator, our most beautiful and clever killer. We have witnessed its wild touch, watched it slink by bins at night and been chilled by its high-pitched scream. And yet we long to stroke the tumbling cubs outside their tunnel homes and watch the vixen stalk the cornfield. There is something about foxes. They captivate us like no other species. Exploring a long and sometimes complicated relationship, The Wild Life of the Fox captures our love - and sometimes loathing - of this magnificent creature in vivid detail and lyrical prose.

When actress Gloria Lamark takes her own life, her devoted son, Thomas, is heart-broken. Something must be wrong with a world in which such a tragedy is allowed to happen. How could her high-profile, media-star psychiatrist have failed to save such a special person, whom Thomas loved in such a very special way? Dr Tennent has a lesson to learn - a very painful one. Michael Tennent is caught up in the first flush of love - but has no idea how dangerous romance can be. For both Michael and Thomas will do anything for the women they love.

Berlin tells the story of the city as seen through the eyes not of its rulers, but of those who walked its streets. In this magisterial biography of a city and its inhabitants, best-selling historian Sinclair McKay sheds new light on well-known characters—from idealistic scientist Albert Einstein to Nazi architect Albert Speer—and draws on never-before-seen first-person accounts to introduce us to people of all walks of Berlin life.

1939. As Europe teeters on the brink of war, Alfred Kendall is tasked with carrying out a minor mission for the British Intelligence Service. Travelling to Prague, he takes his troubled young son, Hugh, as cover. When Hitler invades Czechoslovakia, Alfred is given an ultimatum by the Czech Resistance. They will arrange for him to return to England, but only if he leaves his son Hugh behind as collateral. Hugh is soon taken under the wing of a Nazi colonel - Helmuth Scholl.

In 2011, a 43-foot-high tsunami crashed into a nuclear power plant in Fukushima, Japan. In the following days, explosions would rip buildings apart, three reactors would go into nuclear meltdown and the surrounding area would be swamped in radioactive water. It is now considered one of the costliest nuclear disasters ever. But Fukushima was not the first, and it was not the worst. In Atoms and Ashes, acclaimed historian Serhii Plokhy tells the tale of the six nuclear disasters that shook the world: Bikini Atoll, Kyshtym, Windscale, Three Mile Island, Chernobyl and Fukushima.

Babes in the Wood by Graham Bartlett with Peter James takes us to the heart of a murder case that shocked the nation. Both gripping police procedural and an insight into the motivations of a truly evil man, it is a unique account of what became a 32 year fight for justice. On 9 October 1986, nine-year-olds Nicola Fellows and Karen Hadaway went out to play on their Brighton estate. They would never return home, their bodies discovered the next day concealed in a small clearing in a local park. This devastating crime rocked their close-knit community and the whole country.

The Diary of Samuel Pepys is one of the most entertaining documents in English history. Written between 1660 and 1669, as Pepys was establishing himself as a key administrator in the naval office, it is an intimate portrait of life in 17th-century England covering his professional and personal activities, including, famously, his love of music, theatre, food, wine and his peccadilloes.

After the overwhelming horrors of the first half of the 20th century, described by Ian Kershaw in his previous book as having gone 'to hell and back', the years from 1950 to 2017 brought peace and relative prosperity to most of Europe. Enormous economic improvements transformed the continent. The catastrophic era of the world wars receded into an ever more distant past, though its long shadow continued to shape mentalities. Europe was now a divided continent, living under the nuclear threat in a period intermittently fraught with anxiety.

As philosophy professor Taylor Carman explains in his helpful introduction, Edmund Husserl (1859-1938) was the founder of modern phenomenology, one of the most important and influential movements of the 20th century. Ideas, published in 1913 – its full title is Ideas for a Pure Phenomenology and Phenomenological Philosophy – was the key work. It is arguably ‘the most fundamental and comprehensive statement of the fundamental principles of Husserl’s mature philosophy’.

In the summer of 1914 most of Europe plunged into a war so catastrophic that it unhinged the continent's politics and beliefs in a way that took generations to recover from. The disaster terrified its survivors, shocked that a civilization that had blandly assumed itself to be a model for the rest of the world had collapsed into a chaotic savagery beyond any comparison.

You won't remember Mr Heming. He showed you round your comfortable home, before you took the plunge and bought it. But all these years later, he still has the key. That's absurd, you laugh. Of all the many hundreds of houses he has sold, why would he still have the key to mine? The answer to that is, he has the keys to them all.

Sultan Gadaffi has escaped from Libya with a fistful of dangerous secrets. The British Government want ex-Special Forces operative Steve Range, the go-to man for any Black-Ops missions, to lead an ultra-covert mercenary group to seize him from his near-impregnable desert stronghold. Saed is defended by Tuareg warriors armed to the teeth with stolen NATO hardware. If Range's team can somehow overcome them, then they will earn themselves gold bullion worth $500 million.

The Diary of Samuel Pepys is one of the most entertaining documents in English history. Written between 1660 and 1669, as Pepys was establishing himself as a key administrator in the naval office, it is an intimate portrait of life in seventeenth-century England, covering his professional and personal activities, including, famously, his love of music, theatre, food, and wine and his peccadilloes.

In Adults in the Room, Yanis Varoufakis exposes the shocking reality of how power is wielded behind the scenes at the EU - and argues that only radical reform can save it from collapse. Yanis Varoufakis became globally famous when was elected finance minister of Greece with a specific mandate to say no to the EU: to reject the forced loans and crushing austerity forced upon his country by the Eurozone.

On 24 February 2022, Russia stunned the world by launching an invasion of Ukraine. In the midst of checking on the family and friends who were now on the front lines of Europe's largest conflict since the outbreak of the Second World War, acclaimed Ukrainian-American historian Serhii Plokhy inevitably found himself attempting to understand the deeper causes of the invasion, analysing its course and contemplating the wider outcomes. The Russo-Ukrainian War is the comprehensive history of a conflict that has burned since 2014.

Wilhelm Meister’s Apprenticeship was Goethe’s second novel, published 1795-6, almost two decades after The Sorrows of Young Werther. It again focuses on a young man but this time on his growing understanding and maturity as he makes his way in the world. As such, it is regarded as the founding work in the ‘coming of age’ genre: the ‘bildungsroman’ ( a term actually coined some 30 years later), which characterised a philosophical novel tracing the cultural, emotional and educational development of an individual from youth to adulthood.