Showing results by author "J. Snow" in All Categories

This audiobook seeks to provide you with many different ways that you can de-stress after the holidays. I hope that these can help you process your stress and find a better place mentally and emotionally.

Many of us know people whom society and doctors would consider personality disordered or mentally ill. We often use these labels for diagnoses and treatment. Sometimes the labels aren't accurate due to difficulties in testing for disorders and due to the differing views of the physicians and psychoanalysts. But are these people really disordered after all? Is there truly a normal personality that exists, and if it does exist - what is it?

There is clearly an epidemic of narcissism - a contagion of sorts - that is occurring across the globe. Narcissism is generally handed down from one generation to the next. It is said that nearly one in four people has narcissistic tendencies. It is likely that the number of narcissists will only continue to increase. Many people wonder why or how the narcissist seems to have two distinct personalities.

It is common knowledge that you are forced to deal with many different personalities during the holidays. You're suddenly forced to talk to your coworkers during the company's Christmas party. You run into the strange neighbor down the street during the Christmas parade. You see many of the other parents at the Christmas concert. You're invited to the in-laws' home for Thanksgiving dinner. You take your children to the mall for Christmas photos.

Many of my readers and listeners come to me wanting to learn more and more about narcissists, abusers, batterers, and trauma bonding that occurs (and the woman's inability to leave the toxic relationship even when she has knowledge that it is toxic). The purpose of this audiobook is to uncover the overt and covert tools that are used by narcissists, abuser, and batterers to control, cause dependency, and form trauma bonds with people whom they want to keep in their lives to feed their own egos.

There are many things that occur during a child or adolescent's life that may lead to OCPD and perfectionistic behavior that paralyzes a person's ability to adapt to change and social circumstances. This audiobook covers the different causes, as well as covering the things that may be improved on in an OCPDer's life to encourage resiliency, self-confident, and the ability to relinquish some of the control that they need over others in order to survive.

People never walk into a relationship assuming that they will be abused physically, emotionally, or mentally. The abuse also never starts immediately into the relationship at full force, as you would expect it to. Abusers often start out very subtly in a relationship with the different types of control, blame, and manipulation. They don't tell their partners that they intend to control them or ruin their lives in many ways.

Are you tired of seeing your sales fall off into oblivion? We have 62 steps to boost your sales. From four-time best-selling author J.B. Snow.

Many narcissists may stand out easily to you. But did you know that there are other forms and types of narcissism that are much less apparent? In this audiobook, we'll discuss the tell-tale signs of the most common narcissists.

I was able to tackle my social anxiety as an adult by taking the steps mentioned in this audiobook very slowly. I practiced each step in a variety of settings with a variety of people. I continued to push myself through every interaction with other people until I largely overcame my social anxiety. Once a teenager who failed speech class due to my inability to speak in front of others, I suddenly found myself speaking in front of rooms full of doctors and healthcare professionals in my career.

It is likely that you have been recently told by a spouse, friend, family member, or health-care provider that you have OCPD. What does that mean to you? You have been the same way all of your life. All of your family members have likely been this way as well. You involve yourself deeply in your work and in ensuring that your family and yourself are well provided for. Your employer seems to be happy with your hard work and perseverance. You are stable and grounded.

You've had this charming, witty and wonderful guy hanging around, but the more you hang with him and investigate the possibilities, the more red flags arise. You have that uneasy feeling in your stomach that something isn't quite right, but you can't seem to put your finger on it. Then the truth starts to emerge from the fog. Your man has a 1-in-4 chance of being a narcissist, and you were the lucky one to get him.

Anxiety is one of the most common conditions that are plaguing people all around you. We are in a world that is filled with reasons to worry: from survival to feeding our families to making sure our boss is happy. We see people spending billions of dollars on health care trying to treat the anxiety epidemic.

Your perfectionism is holding you back from truly enjoying life. Let yourself finally experience the things that other people are experiencing. Feel the senses of joy and security that come with being alive. Stop feeling insecure, out of control, depressed, and anxious. We can teach you seven activities to slowly implement each day into your life.

Many people think of the typical serial killer when they hear the word psychopath. The truth is that there are psychopaths in our daily lives, and we may not even know it. Unlike the other four conditions in the Misunderstood Loner series, the psychopathy disorder is generally something a person is born with versus something that is learned from his environment. His brain is wired a certain way that many of us do not understand, much like how an autistic person has distinct wiring in his or her brain.

You're down in the dumps and feeling blue. This may be the first time that you have experienced depression, or it may be a chronic part of your life. It may be situational depression, or it may be from your genetics. You are tired of feeling the way that you do. You want to experience the happiness and the joy that others around you are feeling. You want to wake up every day with a smile on your face, instead of a dark cloud hanging over your head.

If you downloaded this book to better help with your self-regulation as an adult, you're in the right place! Many adults find themselves in their adult life, feeling like they still haven't mastered their abilities to self-regulate and control their emotions appropriately. There are many emotions that we struggle with each and every day, like anger and anxiety.

Are you tired of not getting what you want out of life? Are you angry, frustrated, depressed and feeling stuck? I felt this way about 15 years ago. I hit the wall, and I was lost on how to proceed with my life. I wasn't getting what I wanted from my relationships or my job. I was down in the dumps and unhappy with my life. I wondered how I had gotten here. And once I stopped wondering about that, I started trying to figure out what to do about it.

Everywhere you look, parents and children are busy with their smartphones and their laptops. The children are playing video games or using apps on their iPod. We are glued to the television set, We sleep with our phone on the nightstand. There is hardly a moment where some parents opt to put down our electronics or delay our chores with the intent to properly engage our kids.

I'm sorry, sweetie," said Mrs. Rankin, "But you can't go." Natalie's face froze as she digested the words. I can't go? "Wh - why not?" But she had a feeling she already knew the answer. Mrs. Rankin swallowed, clearly uncomfortable, but in that moment, Natalie didn't care. Her stomach was filled with dread. "Our school buses don't have ramps, so there'd be no way for you to get on and off, or bring your chair with you."