Showing results by publisher "audible originals" in Relationships, Parenting & Personal Development

What every parent wants most is for their children to grow into happy, healthy humans, which sounds pretty simple, but the reality is that there’s an epidemic of mental ill-health among adolescents and adults. There is no one perfect way to be a parent, but there are steps that you can put in place to create young people who know how to make the most out of their lives. Dr Tim Sharp, Dr Happy, introduces you to the simple daily habits that will help you create an environment that fosters growth and happiness for you and your kids.

Resonating with the body's biofield, this frequency enhances communication and emotional connection. It also stimulates the release of oxytocin, known as the "love hormone", which plays a significant role in bonding and intimacy while enhancing emotional openness and trust, key components in deepening sexual and romantic connections.

GP Dr Ginni Mansberg and over-sharing journalist Shelly Horton use the latest research and expert knowledge to shine a light on some of the most awkward medical issues – from haemorrhoids to erectile dysfunction. Just like with the first season, this podcast isn’t for the faint-hearted. Taboo health topics are discussed in intimate and descriptive detail, which will have you laughing while you’re learning. We suggest you use your earphones to listen, unless you brace yourself for some alarmed staring from eavesdroppers, and awkward questions from the kids.

What happens when your family tells you one thing, but a DNA test tells you another? Georgina Lawton grew up in a loving family but she didn’t look like anyone else. She has dark eyes, curly hair and brown skin. Both her parents were white. Georgina took a DNA test. The results changed her life forever. With millions around the world using 'do-it-yourself' DNA testing kits, Georgina follows the stories of those learning to live with the results.

Hello Sleep's guided meditations are based on the techniques and practices of mindfulness meditation which have been scientifically investigated and found to help insomnia. Created by meditation entrepreneur and author, Rohan Gunatillake, Hello Sleep's straightforward meditations will help quiet the busiest of minds and encourage the transition to sleep. Comprising two introductory episodes and twelve standalone guided meditations, Hello Sleep allows you to find what works best for you, helping you regain restful sleep.

MasterChef winner and restaurateur Tim Anderson, with the help of Dr Giles Yeo, ventures into his bowels.

Due to its ability to deeply relax the mind and body, ASMR has become a source of calm and pleasure for millions.

Travel around a tropical island by boat with Sam, a boy on his first trip to the ocean, guided by the experienced captain Dave. In this Audible Sleep story told by John Stamos, visit the watery caves, wave at colorful sea creatures, and enjoy the sun setting on this bright, volcanic paradise.

This deeply personal and supportive series offers listeners an honest and relatable insight into how some the UK's best-known celebrities have coped with mental health difficulties, ranging from OCD to insomnia, addiction to grief, and depression to anxiety.

Best-selling author Mark Manson brings his signature no-nonsense wisdom back to the subject he started his career covering: relationships. Being with your partner may feel like rainbows and unicorns, but that doesn't mean you have a healthy, functioning relationship. Sure, we all need love...but love is not enough. In Love Is Not Enough, Mark’s first Audible Original, you’ll follow five real people over the course of six months as they navigate f--ked up romantic situations, ranging from dating app addiction to marital affairs to absurd fantasies.

Join a farmer for his nightly ritual of visiting animals both big and small on his rural farm. John Stamos narrates the story of the farmer saying goodnight to his cats, dog, pigs, goats, horses, cows, and more as they all settle down for a good night’s sleep.

Imposter Syndrome doesn’t just affect middle-aged suits in big board rooms. The typical thoughts, feelings and behaviours that are part of the imposter experience - things like overwork, perfectionism and procrastination, hiding out, playing small and holding back – are common for so many of us. This is not just a different name for self-doubt. It is pervasive and goes directly to your sense of self-worth and belonging. You don’t need a confidence hack. You need to go to the root cause of your feelings of unworthiness and learn to trust that you are enough.

Russell Brand takes a deep, earnest, yet witty dive into the meaning of life, death, and the sacred space in between in this compelling Audible Original.

Hello Sleep's guided meditations are based on the techniques and practices of mindfulness meditation which have been scientifically investigated and found to help insomnia.

This meditation is designed to complement the sign of Libra. Libran energies are represented by the scales, always in balance with each other. This is a mediation for bringing yourself and a relationship back into balance by returning both your and their energies to where they belong, so each person can be in greater harmony and alignment.

Step into iconic relationship therapist Esther Perel's office and listen as 8 anonymous couples in search of insight bare the raw, intimate, and profound details of their story. From illness to parenting to the end of a marriage, it's a space for difficult conversations and greater understanding. It's also a place for us to listen and feel empowered in our own relationships. So…where should we begin?

This meditation is designed to complement the sign of Leo. Leo is the fiery energy that lives within you, connecting you to your very center. It's the energy you call upon to bolster your resiliency, help you tap into courage, and live boldly and passionately. Passion is one of the most powerful emotions that connects you to a sense of meaning. But this sense of meaning can be elusive. This meditation will help you tap into your inner light so that you may experience the joy and passion that leads to a sense of purpose.

In the business world, people negotiate on multiple levels—within their department, between companies, across industries. They negotiate for job offers, higher salaries, better benefits, and other important things. So, they need to learn to negotiate well. Join Rachel Campagna for six information-packed lectures focusing on the fundamentals and framework of negotiating. Learn specific tactics for negotiating your job offer and for negotiating a raise, how to use influence, and how to deal with tricky or unexpected issues that pop up in the process.

In Coupledom, Idris & Sabrina Elba sit down with some of the world’s most interesting duos for honest, unguarded conversations about all the complexities of living a shared life. Along the way, they’ll unlock wisdom for those of us navigating our own coupledoms, and for those still seeking their perfect match.

This meditation is designed to complement the sign of Cancer. Ruled by the Moon, Cancer's energies are deeply emotional and vulnerable. It’s the part of you that, at its best, flows without attachment or defensiveness, is empathic, and willing to stay with complex or sticky emotions. This meditation will explore these energies, helping you to make room for and release whatever comes up without judgment.