Episodes

  • The Never-Ending Want

    The Never-Ending Want
    Jan 9 2025
    Greed is an insatiable hunger for wealth, possessions, and power, far beyond what is needed.
    A consuming desire traps individuals in an endless pursuit of more, leaving them perpetually dissatisfied and ultimately empty.
    Greed fuels exploitation, corruption, and inequality, sacrificing genuine happiness and well-being at the altar of material gain.
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    23 mins
  • The Quicksand of Complacency

    The Quicksand of Complacency
    Jan 2 2025
    Sloth is more than mere laziness. Spiritual and emotional apathy paralyses the will, stifling ambition and preventing us from fulfilling our potential.
    It breeds stagnation, hindering personal growth and leaving us trapped in a cycle of inaction and unproductivity.
    Sloth whispers temptations of comfort and ease, ultimately robbing us of the joys of accomplishment and a life well-lived.
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    23 mins
  • Anger's Grip: A Descent into Darkness

    Anger's Grip: A Descent into Darkness
    Dec 26 2024
    Wrath, the fiery eruption of anger, consumes reason and unleashes destruction. It is a blinding force that distorts judgment, shatters relationships, and leaves a trail of regret. Uncontrolled, it fuels violence, breeds hatred, and ultimately devours the soul.
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    23 mins
  • The Green-Eyed Monster

    The Green-Eyed Monster
    Dec 19 2024
    Envy, the insatiable hunger for what others possess, breeds discontent and resentment. It poisons the soul, blinding us to our blessings while we fixate on the perceived fortune of others. Envy fosters bitterness, stifles joy, and ultimately hinders personal growth. A thief steals contentment and replaces it with longing and dissatisfaction.
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    22 mins
  • The Serpent of Self-Importance

    The Serpent of Self-Importance
    Dec 12 2024
    Pride, the deadliest sin, is the inflated sense of self-importance that blinds us with arrogance. It whispers that we are superior and deserving of admiration and praise. This delusion isolates us, hindering growth and empathy. Pride fosters a false sense of independence, leading to a dangerous fall from grace.
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    23 mins
  • Right Concentration: Can You Hear the Silence?

    Right Concentration: Can You Hear the Silence?
    Dec 5 2024
    The Noble Eightfold Path, the core of Buddhism, is a practical guide to ethical conduct, mental discipline, and wisdom. It comprises:
    • Right Understanding: Understanding the Four Noble Truths
    • Right Thought: Intentions free from greed, hatred, and delusion
    • Right Speech: Abstaining from lying, divisive, and harsh speech
    • Right Action: Abstaining from killing, stealing, and sexual misconduct
    • Right Livelihood: Making a living through ethical means
    • Right Effort: Cultivating wholesome states of mind
    • Right Mindfulness: Maintaining present-moment awareness
    • Right Concentration: Developing focused meditation
    Together, these eight factors lead to liberation from suffering and the attainment of enlightenment. This episode focuses on the 8th step which is right concentration. It emphasises the immediate benefits that you can use to have a lot more success with a lot less stress.
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    28 mins
  • Right Mindfulness: Are You Sleepwalking Through Life?

    Right Mindfulness: Are You Sleepwalking Through Life?
    Nov 28 2024

    The Noble Eightfold Path, the core of Buddhism, is a practical guide to ethical conduct, mental discipline, and wisdom. It comprises:
    • Right Understanding: Understanding the Four Noble Truths
    • Right Thought: Intentions free from greed, hatred, and delusion
    • Right Speech: Abstaining from lying, divisive, and harsh speech
    • Right Action: Abstaining from killing, stealing, and sexual misconduct
    • Right Livelihood: Making a living through ethical means
    • Right Effort: Cultivating wholesome states of mind
    • Right Mindfulness: Maintaining present-moment awareness
    • Right Concentration: Developing focused meditation
    Together, these eight factors lead to liberation from suffering and the attainment of enlightenment. This episode focuses on the 7th step which is right mindfulness. It emphasises the immediate benefits that you can use to have a lot more success with a lot less stress.
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    26 mins
  • Effortless Effort: The Paradox of Right Effort

    Effortless Effort: The Paradox of Right Effort
    Nov 21 2024

    The Noble Eightfold Path, the core of Buddhism, is a practical guide to ethical conduct, mental discipline, and wisdom. It comprises:
    • Right Understanding: Understanding the Four Noble Truths
    • Right Thought: Intentions free from greed, hatred, and delusion
    • Right Speech: Abstaining from lying, divisive, and harsh speech
    • Right Action: Abstaining from killing, stealing, and sexual misconduct
    • Right Livelihood: Making a living through ethical means
    • Right Effort: Cultivating wholesome states of mind
    • Right Mindfulness: Maintaining present-moment awareness
    • Right Concentration: Developing focused meditation
    Together, these eight factors lead to liberation from suffering and the attainment of enlightenment. This episode focuses on the 6th step which is right effort. It emphasises the immediate benefits that you can use to have a lot more success with a lot less stress.
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    28 mins