• Right Mindfulness: Are You Sleepwalking Through Life?

  • Nov 28 2024
  • Length: 26 mins
  • Podcast

Right Mindfulness: Are You Sleepwalking Through Life?

Listen for free

View show details

  • Summary


  • The Noble Eightfold Path, the core of Buddhism, is a practical guide to ethical conduct, mental discipline, and wisdom. It comprises:
    • Right Understanding: Understanding the Four Noble Truths
    • Right Thought: Intentions free from greed, hatred, and delusion
    • Right Speech: Abstaining from lying, divisive, and harsh speech
    • Right Action: Abstaining from killing, stealing, and sexual misconduct
    • Right Livelihood: Making a living through ethical means
    • Right Effort: Cultivating wholesome states of mind
    • Right Mindfulness: Maintaining present-moment awareness
    • Right Concentration: Developing focused meditation
    Together, these eight factors lead to liberation from suffering and the attainment of enlightenment. This episode focuses on the 7th step which is right mindfulness. It emphasises the immediate benefits that you can use to have a lot more success with a lot less stress.
    Watch Dr Steve Livestream
    Show More Show Less
Show More Show Less

What listeners say about Right Mindfulness: Are You Sleepwalking Through Life?

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.co.uk reviews

Amazon reviews
No Reviews are Available