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Self Love Unlocked - Travel and Work with Human Design to Avoid Burnout and Create Inner Freedom

Self Love Unlocked - Travel and Work with Human Design to Avoid Burnout and Create Inner Freedom

By: Astrid Heystee
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About this listen

Feeling frustrated, stuck, stressed, or misaligned? Burned out from chasing financial, time and location freedom and still not feeling fulfilled? Digital nomads, remote entrepreneurs, and spiritual seekers are you ready to stop hustling and start aligning? This podcast is your permission slip to create inner freedom. Hi, I’m Astrid, Human Design Coach and world traveler. Tune in weekly for practical tools to unlock self-love, quiet your, inner critic, reduce stress and build a life and business that feels deeply aligned with ease, purpose and joy. It’s time to live life on your own terms!Astrid Heystee Personal Development Personal Success
Episodes
  • 066. Unraveling Norms: Liminal Space as the Gateway to Authentic Living
    Jul 9 2025

    In this short but sweet episode of The Self-Love Unlocked: Travel and Work with Human Design Podcast, your host Astrid, certified Human Design coach and founder of PalmTreeMoments.com, unpacks the concept of liminal space.


    This is the often uncomfortable transformative in-between phase where the real magic of self-discovery and deconditioning happens. Perhaps you recognize it from a phase in your life in between jobs. Or a phase between finishing a life long travel dream and figuring out the "what now phase". Or perhaps you decided to jump into the Digital Nomad Lifestyle, perhaps without a clear strategy of plan behind it...

    Is it really bad for your mental health to linger in the unknown? Astrid challenges this belief, inviting you to see how the spaciousness of liminal moments can redefine your values, realign your energy, and guide you towards more freedom, purpose, and abundance.

    Tune in and learn how to embrace uncertainty, tame your inner critic, and live a life designed by you, for you.

    💫 Listen now and start your journey of deconditioning:
    👉 PalmTreeMoments.com
    👉 Connect with Astrid on Instagram: @palmtree.moments
    👉 Subscribe and leave a review to help more soul-led adventurers find this podcast!

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    6 mins
  • 065. Digital Nomads Do you Value and Appreciate your Freedom?
    Jul 2 2025

    Remember the days of corporate life, where every move was scrutinized, and micromanagement was the norm? As a digital nomad, those rigid structures are a thing of the past, but over time, the freedom you once craved can become something you take for granted.

    When you’re focused on the daily grind, it’s easy to forget the constraints you left behind, the endless meetings, the lack of autonomy, the clock-watching. Without mindfulness, the freedom you now have as a digital nomad can lose its value, leading to complacency and a lack of gratitude for the lifestyle you worked so hard to achieve.

    In this episode I got triggered by a quote that spiralled me in a reflective mode. And my question to you is? Do you take your freedom for granted? I will explore why it’s important to stay connected to the reasons you chose this path, and how to rekindle your appreciation for the unparalleled freedom you enjoy as a digital nomad.

    Would you like to respond what came up for you in your reflection? Or give a shout out your episode? Get your voice heard on my podcast! You can send me a voice note via: https://www.speakpipe.com/palmtreemoments

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    Additional Resources of the Self Love Unlocked Travel and Work with Human Design Podcast:

    About your host: Astrid is a Location Independent Human Design Embodiment Coach who helps women to create more freedom in their life.

    Freedom in the form of helping aspiring women discover their unique energy and how to work with that in their daily lives.

    She also works with Digital Nomads that want to unpack their "inner backpack" with mindset work and Human Design and helps them to tame their inner critic.

    Connect with Astrid on social media via ⁠⁠⁠⁠⁠⁠@palmtree.moments⁠⁠⁠⁠⁠⁠

    You can find the show notes and ⁠⁠⁠⁠free resources⁠⁠⁠⁠ about digital nomad life and Human Design on: ⁠⁠⁠⁠⁠⁠www.palmtreemoments.com/podcast⁠⁠

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    7 mins
  • 064. Do Without Doing: Understanding Waiting in the Human Design Experiment
    Jun 25 2025

    Got it! Here’s a strong Spotify introduction using the PAS (Problem-Agitate-Solution) copywriting formula:

    🎧 Spotify Introduction (PAS Style with Strong Hook):

    Are you stuck in your head trying to "wait correctly" according to your Human Design?
    We’ve all been told to wait for the invitation, wait for the response, wait for the urge — but what if this very act of waiting has become another form of mental conditioning, leaving you anxious, second-guessing, and disconnected from your body?

    In this episode, fresh from a transformative Human Design immersion in Glastonbury, I unpack the truth behind waiting and how to shift from mental overthinking to embodied action. You'll discover how "doing without doing" allows your body to naturally respond without your mind hijacking the process. This isn't just theory — it's the foundation of living your Human Design experiment with integrity, self-trust, and true embodiment.

    If you're ready to break free from the mental noise, fully embrace your unique design, and turn waiting into your superpower, hit play now. Your experiment starts here.

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    Additional Resources of the Self Love Unlocked -
    Travel and Work with Human Design to Avoid Burnout and create Inner Freedom Podcast:

    About your host: Astrid is a Location Independent Business & Human Design Coach can who help you to create more freedom in your life.

    Connect with Astrid

    Instagram: @‌palmtree.moments

    Website: https://www.palmtreemoments.com


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    11 mins
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