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There Is A Method to the Madness

There Is A Method to the Madness

By: Rob Maxwell M.A.
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About this listen

This is a podcast where I will be discussing all aspects of physical fitness. I am an exercise physiologist and personal trainer and owner of Maxwell's Fitness Programs for the last 25 years. My passion is health and fitness and I am excited to share my views, some stories, interviews and much more with you.

© 2025 There Is A Method to the Madness Hygiene & Healthy Living Personal Development Personal Success
Episodes
  • Do Better, Not More: Smart Training Strategies

    Do Better, Not More: Smart Training Strategies
    Jul 25 2025

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    20 mins
  • What if getting 20g of protein took just one ounce?

    What if getting 20g of protein took just one ounce?
    Jul 21 2025

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    Fit, Healthy & Happy Podcast
    Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...

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    37 mins
  • Muscle Fatigue Decoded

    Muscle Fatigue Decoded
    Jul 18 2025

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    22 mins
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