On this episode of the School of Greatness, I sit down with the incredible Mel Robbins to discuss her groundbreaking new book, "The Let Them Theory." Mel reveals how she discovered this life-changing concept through a simple moment at her son's prom, and how it has transformed not only her relationships but her entire approach to life. She shares deep insights about the four key ways we unknowingly give our power to others and explains how two simple words - "let them" - can help us reclaim our time, energy, and happiness. Through personal stories and practical examples, Mel illuminates why trying to control others creates resistance and how we can influence positive change by modeling behavior instead of forcing it.

Mel’s new book The Let Them Theory

In this episode you will learn:

• Why the biggest obstacle in everyone's life is the power we unknowingly give to other people
• The four main ways we turn other people into problems and how to stop doing it
• How to use the "Let Them Theory" to create healthier boundaries and relationships
• Why trying to control or change others creates resistance and what to do instead
• The ABC method for influencing positive change in others without pressure
• How to balance letting people be themselves while maintaining healthy boundaries
• Why being present and modeling behavior is more powerful than trying to fix others

For more information go to https://www.lewishowes.com/1710

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Andrew Huberman – greatness.lnk.to/1455SC

Peter Diamandis – greatness.lnk.to/1704SC

Mark Manson – greatness.lnk.to/1485SC

Get more from Lewis!

Pre-order my new book Make Money Easy

Get The Greatness Mindset audiobook on Spotify

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Join me for a powerful solo episode where I dive deep into the 11 fundamental habits that have transformed my life and can revolutionize yours too. From creating a clear vision to mastering the art of breathing, I share personal stories and scientific insights about how these practices have shaped my journey to happiness. If you're tired of waiting for happiness to find you and ready to create it intentionally, this episode provides actionable strategies backed by research and real-world experience. I break down each habit with practical examples and implementation tips that you can start using today.

In this episode you will learn:

• How creating a clear vision eliminates aimlessness and provides direction for sustainable happiness
• Why maintaining a positive attitude during adversity is crucial for personal growth and success
• The scientifically-proven connection between serving others and reduced stress levels
• How practicing daily gratitude can rewire your brain for increased happiness and abundance
• The importance of setting healthy boundaries for both relationships and personal routines

For more information go to https://www.lewishowes.com/1709

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Dr. Caroline Leaf – greatness.lnk.to/1481SC

Dr. Andrew Huberman – greatness.lnk.to/1455SC

Nedra Tawwab – greatness.lnk.to/1085SC

Get more from Lewis!

Pre-order my new book Make Money Easy

Get The Greatness Mindset audiobook on Spotify

Text Lewis AI

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My conversation with renowned psychologist Dr. Lisa Miller takes us deep into the fascinating intersection of spirituality and neuroscience. As a pioneer in the field and professor at Columbia University, Dr. Miller shares groundbreaking research on how our brains are actually wired for spiritual connection. Through powerful personal stories, including her own journey through infertility and adoption, she reveals how depression often serves as a spiritual wake-up call rather than just a medical condition. We explore the science behind synchronicities, the power of choosing love even in difficult times, and how developing our "awakened brain" can transform our lives. Whether you're struggling with mental health, searching for deeper meaning, or simply curious about the science behind spirituality, this episode offers profound insights on connecting with something greater than ourselves.

Dr. Lisa Miller's website

Dr. Lisa Miller on Instagram

In this episode you will learn:

• Why depression is often a developmental gateway to spiritual awakening rather than just a medical condition
• How our brains are physically wired for spiritual connection through three distinct neural networks
• The scientific evidence showing that spirituality significantly reduces depression, addiction and suicide risk
• Why synchronicities aren't random coincidences but guidance markers on our spiritual path
• How releasing ego control and embracing life's "yellow doors" leads to unexpected blessings

For more information go to https://www.lewishowes.com/1708

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

David Ghiyam – greatness.lnk.to/1692SC

Dr. James R. Doty – greatness.lnk.to/1612SC

Dr. Joe Dispenza – greatness.lnk.to/1702SC

Get more from Lewis!

Pre-order my new book Make Money Easy

Get The Greatness Mindset audiobook on Spotify

Text Lewis AI

YouTube

Instagram

Website

Tiktok

Facebook

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