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The Beyond Condition Podcast

The Beyond Condition Podcast

By: Sarah Parker
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About this listen

Are you ready to hear about the realities of bodybuilding that nobody else is talking about?

Welcome to The Beyond Condition Podcast, I’m your host Sarah Parker.


Every Monday, I provide my trusted listeners with honest insights into the world of bodybuilding. My role is to deliver you valuable education gained through my experience, spanning across 13 years of competitive bodybuilding.


As a coach working in the industry, with connections across the globe, I am able to bring you a multitude of guests that shine light on the real truths of bodybuilding.


Every episode provides real life insights into every element of bodybuilding, not just the highlights.


There is more to physique development than improving your aesthetic and by tuning in you will unlock new levels of knowledge along with actionable advice to aid your progression in all areas of life.


Ultimately it’s my mission to help you understand if this is the right path for you and to give you a voice.

© 2025 The Beyond Condition Podcast Hygiene & Healthy Living
Episodes
  • The PREP from HELL Guest. Connor Launder

    The PREP from HELL Guest. Connor Launder
    Jun 16 2025

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    Sarah welcomes Connor Launder to The Beyond Condition Podcast for an insightful episode into facing challenges during prep and how big decisions have to be made in order to bring your best to stage.

    Connor shares his 2025 prep with the listeners, that has offered plenty of obstacles. Connor faced a health issue before his first planned show of his season and then had to pull prep due to being made homeless.

    Discussions include:
    *Connor’s Story
    *Positive Role Models
    *Natural and Assisted Bodybuilding
    *Social Media
    *Support Network
    *Training Intensity and Physique Progression
    *Coaching Relationship
    *Dealing with Challenges
    *Anabolics
    *Peaking for a Show
    *Post Show

    Find Connor on Instagram @connorlaunder_

    Watch it here: https://youtu.be/cvUh2kf9faw

    THE ULTIMATE SHOW DAY GUIDE E-BOOK: Purchase here

    Beyond Condition Coaching Application: Click here

    Find Sarah on Instagram: @sarahparker_bb
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    1 hr and 3 mins
  • Romana's Peak Week and Beyond - Mini Prep Series Episode 6 | Sarah and Romana Bonus Series

    Romana's Peak Week and Beyond - Mini Prep Series Episode 6 | Sarah and Romana Bonus Series
    Jun 14 2025

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    Welcome back to our Mini Prep Series and what a banger of an episode! We went on a real journey of all the chats. From food appreciation to Female Bodybuilding Competitive talk, all the way through to noise sensitivity when fatigued and the feels on the lead up to a show.

    We hope you enjoy our explorations in this one!

    S & R x

    Watch it here: https://youtu.be/SzbjygaHj5Q

    THE ULTIMATE SHOW DAY GUIDE E-BOOK: Purchase here

    Beyond Condition Coaching Application: Click here

    Find Sarah on Instagram: @sarahparker_bb
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    51 mins
  • MENTAL HEALTH and Beyond Guest. Dr. Lisa Lewis

    MENTAL HEALTH and Beyond Guest. Dr. Lisa Lewis
    Jun 9 2025

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    Sarah welcomes Dr. Lisa Lewis to The Beyond Condition Podcast to share her experience as a Licensed Psychologist and Certified Addictions Counselor. We have recently delved into 2 episodes that have shared life changing, traumatic events, with guests that have rebuilt their lives. Having this opportunity to invite Lisa on to discuss actionable steps when you face challenges brings support to our community.

    In this episode we discuss mental health, addiction, coaching and so much more.

    Discussions Include:
    *Lisa’s Story
    *Coaching Relationship
    *Food Disorders
    *Communication
    *Identity
    *Motivation
    *Support Network
    *Dieting and Bodybuilding Preps
    *Body Image
    *Under-eating
    *Addictions
    *Mindset and Journalling
    *Anxiety
    *Competitive Sports
    *Recovery and Burnout

    Find Lisa on Instagram @drlewisconsulting

    Watch it here: https://youtu.be/x6yl3XzuhvE

    THE ULTIMATE SHOW DAY GUIDE E-BOOK: Purchase here

    Beyond Condition Coaching Application: Click here

    Find Sarah on Instagram: @sarahparker_bb
    Show More Show Less
    1 hr and 1 min
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