The Beyond Condition Podcast

By: Sarah Parker
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  • Summary

  • Are you ready to hear about the realities of bodybuilding that nobody else is talking about?

    Welcome to The Beyond Condition Podcast, I’m your host Sarah Parker.


    Every Monday, I provide my trusted listeners with honest insights into the world of bodybuilding. My role is to deliver you valuable education gained through my experience, spanning across 12 years of competitive bodybuilding.


    As a coach working in the industry, with connections across the globe, I am able to bring you a multitude of guests that shine light on the real truths of bodybuilding.


    Every episode provides real life insights into every element of bodybuilding, not just the highlights.


    There is more to physique development than improving your aesthetic and by tuning in you will unlock new levels of knowledge along with actionable advice to aid your progression in all areas of life.


    Ultimately it’s my mission to help you understand if this is the right path for you and give you a voice.
    © 2025 The Beyond Condition Podcast
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Episodes
  • Gaining Muscle Guest. Austin Stout | Myth Busting Series Ep. 1

    Gaining Muscle Guest. Austin Stout | Myth Busting Series Ep. 1
    Jan 6 2025

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    Sarah welcomes Austin Stout as a returning guest to The Beyond Condition Podcast. Austin, who is also my mentor will be joining me to explore efficient ways to gain muscle. Austin has years of experience as a mentor, coach and competitive bodybuilder.

    We are often led to believe many different things when it comes to gaining quality muscle tissue and at times it can confuse the hell out of us. Get ready for us to debunk many myths and give you actionable steps to set up for successful growth phases.

    Discussions include:
    *Social media
    *Coaching
    *The principles of gaining muscle
    *Nutrition diversity and volume
    *GI function
    *PED use and considerations
    *Stress and recovery management
    *Training progression and setup
    *Mindset
    *Food relationship
    *Life outside of bodybuilding
    *Expenditure

    Find Austin on Instagram @austinst8

    Watch it here: https://youtu.be/p0pyHv-8fvo

    Get in touch and share this episode @sarahparker_bb
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    53 mins
  • 2EZ Mindset Guest. Jack Richardson | Competitor Journey Series Ep. 17

    2EZ Mindset Guest. Jack Richardson | Competitor Journey Series Ep. 17
    Dec 30 2024

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    Sarah welcomes Jack Richardson to The Beyond Condition Podcast for the last episode of 2024! We see this year out in style hearing Jack's journey to winning his IFBB PRO card and his continuous self evolution creating the 2EZ mindset.

    Jack is a true advocate of what bodybuilding can bring to your own evolution as a person. He has faced many challenges in life and in this episode he shares what he has learnt to bring him here today.

    Discussions include:
    *Evolving your mindset
    *Life outside of bodybuilding
    *Relationships and environment
    *Comparison to others
    *Progression as an athlete
    *Social media and validation
    *Achieving pro status
    *The different phases as a bodybuilder
    *The extremes of competitive bodybuilding
    *Dealing with conflict and overcoming adversity
    *Coaching relationship and self coaching

    Find Jack on Instagram @jackrichardson_ifbbpro

    Watch it here: https://youtu.be/zTzO4FAaLn0

    Get in touch and share this episode @sarahparker_bb
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    1 hr and 31 mins
  • Have I VIRILIZED? | Solo Episode

    Have I VIRILIZED? | Solo Episode
    Dec 26 2024

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    Welcome back to The Beyond Condition Podcast for a solo episode, as promised I bring you an episode talking about 'Have I VIRILIZED?'

    Voice changing app as mentioned in this episode: https://apps.apple.com/th/app/decibel-db-sound-meter-ultra/id1643525961

    S x

    Watch it here: https://youtu.be/eKmST4GuJfs

    Get in touch and share this episode @sarahparker_bb
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    1 hr and 5 mins

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