The PREP from HELL Guest. Connor Launder
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The PREP from HELL Guest. Connor Launder
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About this listen
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Sarah welcomes Connor Launder to The Beyond Condition Podcast for an insightful episode into facing challenges during prep and how big decisions have to be made in order to bring your best to stage.
Connor shares his 2025 prep with the listeners, that has offered plenty of obstacles. Connor faced a health issue before his first planned show of his season and then had to pull prep due to being made homeless.
Discussions include:
*Connor’s Story
*Positive Role Models
*Natural and Assisted Bodybuilding
*Social Media
*Support Network
*Training Intensity and Physique Progression
*Coaching Relationship
*Dealing with Challenges
*Anabolics
*Peaking for a Show
*Post Show
Find Connor on Instagram @connorlaunder_
Watch it here: https://youtu.be/cvUh2kf9faw
THE ULTIMATE SHOW DAY GUIDE E-BOOK: Purchase here
Beyond Condition Coaching Application: Click here
Find Sarah on Instagram: @sarahparker_bb