Amber Caudle, a holistic chef and personal development coach, discusses the importance of nurturing our bodies and creating healthy relationships with food.

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She emphasizes the deep connection between food and our mothers, and how this connection can impact our relationship with food as adults. Amber also highlights the significance of slowing down, getting embodied, and listening to our body's wisdom.

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She shares her own journey of healing her relationship with food and her body, and how it has transformed her romantic relationships.

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Amber introduces the True Body Intelligence method, which combines spiritual and energetic work with physical practices to help individuals connect with their bodies and release trapped emotions and stress. The conversation explores the topics of epigenetics, trauma, addiction, self-love, and healing. It discusses how trauma can be passed down through generations and the importance of interrupting negative patterns.

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The conversation also touches on the relationship between sexual abuse and food addiction, as well as the role of nurturing and self-care in healing. The speakers emphasize the need for awareness, acceptance, and love in the healing process. They also highlight the importance of finding support and being patient with oneself. Overall, the conversation promotes self-discovery, growth, and the power of embracing one's journey.

• "Food is our greatest teacher."
• "We have all the power within us."
• "It's really never about the food."
• "When we're brave enough and courageous enough in this lifetime to let whatever trauma that's been happening within our lineage and we're like the forefront of it and allowing that to heal through us right now."
• "That whole sexual element, sexual abuse, which I recently was having to heal, generational, and I probably don't really know to an extent on probably both sides."
• "We have to get into the body to start to transmute it. It is locked deep, deep into ourselves and our nervous system."

00:00 The Nurturing Power of Food and Our Mothers

02:48 Slowing Down and Getting Embodied for Healing

05:59 Healing Our Relationship with Food and Our Bodies

09:59 The True Body Intelligence Method: Connecting with Our Bodies and Releasing Trapped Emotions

29:04 The Interconnection Between Sexual Abuse and Food Addiction

30:20 Nurturing and Self-Care in Healing

32:38 The Power of Awareness, Acceptance, and Love

35:02 Finding Support and Practicing Patience

Marina Lazaris & Joe Finfera met at the Shooting Stars Screening and was inspired to create this podcast to discuss the importance of the father figure in society and overcoming the addiction of relationships.

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.KEY LESSONS

#1-Reclaim Your Happiness: Ditch Dependency on Others

#2 Embracing Your Flaws: A Path to Self-Acceptance

#3 Lessons from My Father: A Journey into Fatherhood

#4 Empathy Matters: Understanding Over Sympathy in Life

#5 Self-Love: The Key to Helping Others Thrive

#6 The Truth About Conflict Resolution: Why Patience is Key

#7 How to Co-Parent with Love After Divorce

#8 Visualizing My Future: How I Saw My Kids Before They Were Born

#9 Essential Fatherhood Advice: Seize Opportunities for Success

#10 This Too Shall Pass: Powerful Wisdom from Joyce Myers

#11 Unlock Your Power: Create with Positive Intention

#12 The Power of Fatherhood: How We Can Give Back

#13 Put Yourself First: The Key to Helping Others

#14 I Quit Smoking to Enjoy Life with My Grandchildren

#15 Transform Your Perspective: Embrace Life's Unending Flow

#16 Empathy and Self-Care: The Balance of Helping Others

#17 Healing Broken Homes: Cultivating Love and Gratitude

#18 Transform Your Life: Decorate Your Own Prison

#19 Living My Passions: Fatherhood, Performance, and History

#20 Embracing Empathy: Understanding Life's Challenges Together

#21 Healing from Toxic Connections: Your Journey to Self-Rediscovery

#22 Unlocking the Truth: All Relationships Matter!

#23 Healing After Loss: Understanding Emotional Addiction

#24 The Power of Love: A Message for Unity

#25 Overcoming Addiction: My Battle to Quit Smoking

#26 Embracing the Present: Creating Beauty and Gratitude

#27 The Joy of Giving: How Sharing Brings True Happiness

Naftali Moses is on THE SCHOOL OF LOVE as a transformational coach who is moving from judgement & fear towards a life of love. We have an interesting conversation around love, life and relationships.