• 'Social' Butterfly Guest. Dr. Emily Wilkinson | MASTERPIECE SERIES Ep. 6

  • Apr 21 2025
  • Length: 51 mins
  • Podcast

'Social' Butterfly Guest. Dr. Emily Wilkinson | MASTERPIECE SERIES Ep. 6

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    Sarah welcomes Dr. Emily Wilkinson as a returning guest to The Beyond Condition Podcast to discuss socialising as a bodybuilder.

    There is plenty to talk about with this topic, from meals out to understanding boundaries we go on plenty of tangents to resonate with the listeners.

    Discussions include:
    *Socialising as a bodybuilder
    *Routine
    *Values and beliefs
    *Weekly averages and managing variables
    *Scale weight
    *Clear communication and social occasions
    *Dealing with hunger
    *Mindset
    *Social media
    *Relationship with food and body image

    Find Emily on Instagram @emilywilkinsonphd

    Watch it here: https://youtu.be/iGZG65a5L8E

    Get in touch and share this episode @sarahparker_bb
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