S2, EP6 - Self Worth and Confidence
Sep 12 2023
Length: 37 mins
Podcast

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S2, EP6 - Self Worth and Confidence

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Summary
In this week’s episode, psychotherapist Jodie Cariss and music producer Owen Cutts talk about how our childhoods impact our adult lives in ways we choose and also don’t choose. They share tips on how to break repeating patterns to enhance better mental health and highlight the importance of self-worth and how to celebrate ourselves more.

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