Real + Refined Podcast

By: Coach Bri and Tierra Sade
  • Summary

  • Welcome to Real + Refined Podcast, where we delve into the captivating realms of Faith and Mindset.

    © 2024 Real + Refined Podcast
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Episodes
  • Real + Faith: Navigating Uncertainty
    Dec 16 2024

    Do you ever feel like you're trying to navigate life with a blindfold on? Join Tierra Sade and Coach Bri as they open up about the challenges of trusting in God when the future feels as clear as mud. They share personal stories of faith, struggle, and surrender, with the hope of reinforcing your faith muscles during those tough moments when you're waiting for guidance and clarity.

    Just like children trust their parents without needing all the answers, we are encouraged to trust in God’s purpose and presence in our lives. Whether facing past traumas or starting new ventures, remember that our journey has purpose, and by recognizing our calling, we can rise above the fear in uncertainty.

    Tap In!

    @realrefinedpodcast
    @iamcoachbri
    @thetierrasade

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    53 mins
  • Real + Tired: Finding Peace and Balance Amidst Chaos
    Dec 2 2024

    Can the constant chase for perfection and the endless juggling of responsibilities really be costing you your peace of mind? Tap into this new episode with Coach Bri and Tierra as they unpack their personal experiences with burnout. You'll uncover not only the telltale signs of exhaustion but also strategies to safeguard your mental and physical health. Listen as they explore the emotional rollercoaster of trying to meet every expectation, only to find themselves overwhelmed and missing out on life's precious moments. You'll learn the importance of recognizing when you're running on empty and how setting boundaries can be your lifeline amidst the chaos.

    This episode is a heartfelt invitation to find balance by releasing the burdens of control, inviting peace into your life, and ultimately experiencing personal and spiritual growth.

    Tap in!

    @realrefinedpodcast
    @thetierrasade
    @iamcoachbri

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    52 mins
  • Real + Daddy Issues
    Nov 18 2024

    What’s up Real + Refined fam! In this episode, Real + Daddy Issues featuring Ciji Buchanan, the ladies discuss the impact of growing up without a father on marriage, singleness, and faith.

    The ladies discuss emotional challenges like abandonment and insecurity as they explore navigating healing, forgiveness, and strengthening one's relationship with God. Tune in for a heartfelt conversation that aims to inspire you to call your dad and your Dad. Tap in!

    Keep up with our amazing guest:
    @letsgomarriage

    Keep up with your favorite cohosts:
    @realrefinedpodcast
    @thetierrasade
    @iamcoachbri

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    48 mins

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