Send us a text

Calvin Niles explore practical tips on how to build a mindful workplace with insights from professionals from different industries.

In this episode:

• Sanjay Kapoor talks about building a mindful workplace from the grassroots level
• Sarah Hunt shares more on building a mindful modern workplace from an HR perspective
• Dr. Richard Safeer talks about the structural building blocks workplaces can implement to ensure organizations and their people can thrive

Go deeper:

• "3 Ways To Integrate Mindful Practices Into Your Business"
• Building the case for Mindfulness in the Workplace

Book: A Cure for the Common Company by Dr. Richard Safeer

The Mindful Work Podcast is hosted by Mindful Life, Mindful Work, Inc. Coach & Trainer Calvin Niles
---

Mindful Professionals Network: Join our worldwide network of mindful professionals: https://www.mindfulprofessionalsnetwork.com

Support the show

Send us a text

Calvin Niles talks about wellbeing at work and how mindfulness can support a thriving workplace in an era of growing burnout.

In this episode:

• Dr. Richard Safeer talks about the core elements of well-being at work, sharing his experience as Chief Medical Director at John Hopkins Medicine
• Sanjay Kapoor talks about burnout and the challenges that come with tackling that
• Katie Gold shares why she prizes empathy and that tuning into how one feels is important to team wellbeing

Go deeper: Health and wellbeing at work 2022 report

Book: Connected by James Fowler and Nicholas Christakis

The Mindful Work Podcast is hosted by Mindful Life, Mindful Work, Inc. Coach & Trainer Calvin Niles
---

Mindful Professionals Network: Join our worldwide network of mindful professionals: https://www.mindfulprofessionalsnetwork.com

Support the show

Send us a text

Calvin Niles has an exclusive interview with Shamash Alidina, who is the best-selling author of Mindfulness For Dummies and an Acceptance and Commitment Therapy Trainer.

In this episode, Calvin and Shamash explore the importance of values in the workplace and why they are important for doing fulfilling work.

Go deeper:

• The worker-employer relationship disrupted: If we're not a family, what are we?
• Mindful Conversations with Shamash and Calvin

The Mindful Work Podcast is hosted by Mindful Life, Mindful Work, Inc. Coach & Trainer Calvin Niles
---

Mindful Professionals Network: Join our worldwide network of mindful professionals: https://www.mindfulprofessionalsnetwork.com

Support the show