• Being Mindful of Our Wellbeing

  • Sep 29 2022
  • Length: 37 mins
  • Podcast

Being Mindful of Our Wellbeing

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    Calvin Niles talks about wellbeing at work and how mindfulness can support a thriving workplace in an era of growing burnout.

    In this episode:

    • Dr. Richard Safeer talks about the core elements of well-being at work, sharing his experience as Chief Medical Director at John Hopkins Medicine
    • Sanjay Kapoor talks about burnout and the challenges that come with tackling that
    • Katie Gold shares why she prizes empathy and that tuning into how one feels is important to team wellbeing


    Go deeper: Health and wellbeing at work 2022 report

    Book: Connected by James Fowler and Nicholas Christakis

    The Mindful Work Podcast is hosted by Mindful Life, Mindful Work, Inc. Coach & Trainer Calvin Niles
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    Mindful Professionals Network: Join our worldwide network of mindful professionals: https://www.mindfulprofessionalsnetwork.com

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