• Introducing The Energy Equation with Oli Patrick (and Arron Crascall)

  • Jan 10 2025
  • Length: 1 hr and 2 mins
  • Podcast

Introducing The Energy Equation with Oli Patrick (and Arron Crascall)

Listen for free

View show details

  • Summary

  • The Energy Equation is here to help you unlock your full potential by exploring the fascinating connections between energy, health, and daily life. Hosted by physiologist and lifestyle expert Oli Patrick, this brand-new podcast dives deep into the science of movement, sleep, nutrition, and stress. Every episode unpacks how these factors shape your energy and impact your daily life.


    Follow the show here on Apple podcast: https://hppod.co/3ZTXZt7

    Follow the show here on Spotify: https://hppod.co/4gBgp9b


    Join Oli as he chats with remarkable guests from all walks of life, using personal data on stress, sleep, and fitness to uncover how they manage their energy and thrive. Packed with actionable insights and practical tips, The Energy Equation is your guide to understanding your body, mind, and potential like never before.

    Show More Show Less
Show More Show Less
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about Introducing The Energy Equation with Oli Patrick (and Arron Crascall)

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.co.uk reviews

Amazon reviews
No Reviews are Available