The High Performance Podcast

By: High Performance
  • Summary

  • Welcome to High Performance. Through fascinating conversations with remarkable guests, Jake Humphrey and Damian Hughes uncover the secrets behind High Performance and explore how we can all become the best version of ourselves.


    We focus on uncovering the learnings from top performers in every field, from sport to entertainment, business, health and wellness.​ No matter where our guests have excelled, they all have first-hand experiences and lessons to share.


    On High Performance we find out what non-negotiable behaviours they employed to get them to the top and keep them there.


    **


    Want to get the most from High Performance? Download the new High Performance app for FREE to access every episode, enjoy exclusive documentary and masterclass content.


    You’ll get instant access to insights from the world’s best, will receive daily motivational boosts and can create your own personalised High Performance playlists.


    Simply click here or search High Performance in the App store to get started.



    High Performance
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Episodes
  • Jimmie Johnson: NASCAR Legend Speaks Out On The Hidden Dangers Of Racing (E315)
    Dec 23 2024

    Jimmie Johnson is a seven-time NASCAR Cup Series champion, one of the most successful drivers in the history of motorsports. Known for his calm demeanour and competitive spirit, Johnson has shaped the world of racing with his incredible talent and leadership.


    In this episode, Jimmie opens up about his journey into racing, starting at a young age. He shares the invaluable lessons passed down by his father and how they shaped his career. Jimmie also talks about the highs and lows of his NASCAR journey, including the challenges of stepping into a new world and the pressures of performing on the big stage.


    He dives deep into the mental aspect of racing, discussing how he handled criticism and setbacks. He also reveals the techniques he used to stay focused and how he built a strong team culture. With honesty, Jimmie reflects on his mistakes and how feedback from others helped him grow, both as a driver and as a leader.


    This episode offers a rare glimpse into the mindset of a champion, exploring not just his triumphs but also the challenges that moulded him into the extraordinary competitor he is today.


    🚨 Partners


    Huel 👉 Get an exclusive 15% by using code: HP at: https://hppod.co/HP


    Payhawk 👉 See our sponsor, Payhawk in action here: https://hppod.co/Payhawk


    FORA 👉 Claim a free day pass at any Fora workspace and find the perfect home for your business here: https://hppod.co/FORAHP


    HP Foundation 👉Do you want to kick-start an evolution that will change the lives of millions of children? Find out more about the High Performance Foundation: https://hppod.co/foundation


    HP Corporate Events 👉Click here to book High Performance Events: https://hppod.co/corporate-events


    Explore offers and discounts through our other partners:

    https://hppod.co/partners

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    1 hr and 14 mins
  • Things I wish I’d known when I was younger
    Dec 20 2024

    One of High Performance’s biggest missions is to help transform the mindsets of young people. That’s why we created the High Performance Foundation, to give students the resilience and soft skills they need to thrive in the future.


    In this episode, Jake and Damian sit down with Sam Stoffel, entrepreneur and CEO of Outplayed, to discuss why he’s supporting the Foundation and his incredible journey from university student to leading a multi-million-pound business. Sam also shares the valuable lessons he's learned while building his own company, offering insights on the importance of relentless determination, trusting your instincts, avoiding complacency, and balancing work with self-care.


    Listen in to gain actionable insights that can elevate your own journey and help you adopt a high performance mindset. To learn more about the High Performance Foundation, click the link here: https://www.highperformancefoundation.org/

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    38 mins
  • Oliver Burkeman: Why Productivity Is Ruining Lives (E314)
    Dec 19 2024

    Oliver Burkeman is a renowned author and expert on the psychology of productivity. He is best known for his work exploring how modern life’s obsession with productivity often leaves us overwhelmed and unfulfilled.


    In this episode, Oliver dives deep into the dangers of idolising productivity, discussing how society's relentless focus on getting more done can actually be ruining our lives. He explains how we’ve come to put productivity on a pedestal and the ways this mindset leads to burnout and dissatisfaction.


    Oliver also shares practical insights with Jake and Damian on how to create healthy habits and get things done more meaningfully. He offers advice for parents and others juggling multiple roles on how to find moments of joy in everyday life instead of chasing after unattainable, Instagram-perfect moments.


    This episode explores how we can shift our focus from profit-driven pursuits to activities that ignite our passion, encouraging us to embrace the journey itself rather than fixating solely on the outcome, as we navigate the complexities of modern life.


    In his BBC Maestro course Time Management, Oliver Burkeman will teach you how to reframe your approach to time and embrace your human limitations.

    https://www.bbcmaestro.com/courses/oliver-burkeman/time-management/



    🚨 Partners


    Huel 👉 Get an exclusive 15% by using code: HP at: https://hppod.co/HP


    Payhawk 👉 See our sponsor, Payhawk in action here: https://hppod.co/Payhawk


    FORA 👉 Claim a free day pass at any Fora workspace and find the perfect home for your business here: https://hppod.co/FORAHP


    HP Foundation 👉Do you want to kick-start an evolution that will change the lives of millions of children? Find out more about the High Performance Foundation: https://hppod.co/foundation


    HP Corporate Events 👉Click here to book High Performance Events: https://hppod.co/corporate-events


    Explore offers and discounts through our other partners:

    https://hppod.co/partners

    Show More Show Less
    1 hr and 2 mins

What listeners say about The High Performance Podcast

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inspirational

Bear is such a legend! If you need a pick me up please listen

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Top, top tier content!

The high performance is completely changing my mindset and slowly my lifestyle. Listening to them 1 by 1 from the beginning except for this episode as it played by accident, but my boy what an episode.

keep the good work going. Unbelievable.

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Fabulous story, great messages

Just listened to the high performance podcast with Michelle Mone (who I'd never heard of before). Some great insights- with the key messages to life being, 1. You only get one life, live it 2. Expect frustration, upsets and challenges will be part of life but believe in yourself to overcome them. 3. Learn to love yourself, happiness is more important than money 4. Only care in what your friends and family think of you and seek positive people to be around. I hope everyone is enjoying their Sunday

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An inspiring listen

Loved listening to Bear Grylls. Sounds so humble and down to earth and very grateful for life. Keep it going guys

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Inspiring.

Inspiring talk from 2 national treasures. Stories are motivational, humbling and fantastic. Worth a listen.

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Best thing to happen to me all year

I have recently discovered the High performance podcast, I listen to an episode every morning and every evening on my commute. When I reach the last episode I will start from the beginning again because there is a golden nugget in each and every episode.

My commute is now my second favourite time of the day after greeting my kids at the door.

I have started to take 100% responsibility for everything that I do and that happens to me, I have found my real values and I make sure that every decision I make aligns with them, this has brought me fulfillment and happiness already after only a couple of weeks. It is invigorating and pushes me to fully engage in everything that I do.

This podcast is not only interesting and entertaining but it is inspirational and everyone can learn from every episode.

I will never waste another second of my life because if I am not busy doing something I will be listening to Jake and Damian.

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