I Am Refocused Radio cover art

I Am Refocused Radio

I Am Refocused Radio

By: I Am Refocused Radio
Listen for free

About this listen

 Thank you for listening, follow us on Twitter @iamrefocused

Our Mission:

I Am Refocused Radio provides a space that welcomes people to speak freely about real life experiences through various platforms to engage and encourage those who are looking to find their purpose.

Stories That Inspire | Interviews | News | Sports | Entertainment #StayFocused

Host: Shemaiah Reed

Visit our website: http://www.iamrefocusedradio.com/

Made with ❤️Copyright I Am Refocused Radio Personal Development Personal Success Philosophy Social Sciences
Episodes
  • I Couldn’t Stop Binge Eating Until I Rewired My Brain | Amber Abila’s Breakthrough Story

    I Couldn’t Stop Binge Eating Until I Rewired My Brain | Amber Abila’s Breakthrough Story
    Jun 17 2025
    Amber Abila looked like she had it all — successful, driven, and health-focused. But behind the scenes, she was silently battling binge eating and couldn’t find a way out. Therapy, diets, calorie counting — none of it worked. Her true breakthrough came when she stopped blaming herself and started understanding how her unconscious brain was running the show. In this raw and eye-opening conversation, Amber opens up about the mental, emotional, and neurological side of binge eating — and how she now helps others find food freedom through real, evidence-based solutions. If you’ve ever struggled in silence with food, this episode will leave you seen, heard, and empowered.

    🔗 Learn more about Amber: https://www.theconfidenteater.org

    This is a 7 minute guided audio to stop a binge in it's tracks.

    https://www.theconfidenteater.org/urge

    🎙 Subscribe for more inspiring stories of transformation and purpose.

    #BingeEatingRecovery #AmberAbila #FoodFreedom #MentalHealth #EatingDisorders #BrainScience #IAmRefocusedRadio

    Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.
    Show More Show Less
    23 mins
  • From Fear to Fierce: Ariel Vox on Turning Pain into Power and Doubt into Drive

    From Fear to Fierce: Ariel Vox on Turning Pain into Power and Doubt into Drive
    Jun 17 2025
    In this fearless episode, we sit down with Ariel Vox—author of From Fear to Fierce—to unpack the truth behind success, struggle, and what it really takes to rise. From battling inner wars to building mental highways that lead to breakthrough, Ariel shares the mindset shifts and strategies that transform fear into fuel. We talk identity, stress, brain science, and why unhappiness may be the gateway to real joy. If you’re feeling stuck, burned out, or ready to break the cycle, this conversation delivers tough love, practical tools, and the spark to reignite your dream. This isn’t self-help fluff. It’s transformation with teeth.

    https://www.amazon.com/Fear-Fierce-Turn-Failure-Success/dp/177277619X


    Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.
    Show More Show Less
    34 mins
  • Beyond the 3.4%: How T. L. Mccoy Is Changing Children’s Books Forever

    Beyond the 3.4%: How T. L. Mccoy Is Changing Children’s Books Forever
    Jun 15 2025
    When T.L. McCoy’s granddaughter was diagnosed with Dravet Syndrome—a rare, life-threatening seizure disorder—she found a shocking gap: only 3.4% of children’s books feature disabled heroes. So she wrote one.

    In this powerful interview, T.L. reveals:

    ✨ How her granddaughter’s journey inspired **Delilah Versus the Ghastly Grim**—a fantasy where seizures become portals to magic

    ✨ Why "invisibility" harms children with disabilities (and how stories heal)

    ✨ The delicate balance of blending real trauma with escapism

    ✨ Her mission to flood bookshelves with heroes who look like "unseen" kids

    Discover how an ordinary grandmother launched Blue Round Book Group to revolutionize representation—and why her call to action matters for every parent, teacher, and reader.

    🌐 Visit Blue Round Book Group: BlueRoundBookGroup.com

    Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.
    Show More Show Less
    27 mins
No reviews yet