🎙️In this episode, I am trilled to talk with Dr. Joel Kahn, America’s Healthy Heart Doc, as we dive into a wealth of knowledge about heart health, longevity, and plant-based nutrition. ❤️

Dr. Kahn brings decades of expertise as a cardiologist, author, and advocate for holistic health. We tackle:

✔️ The truth about ketogenic diets and their long-term health risks.

✔️ How genetics influence heart disease and the role lifestyle plays in managing risk.

✔️ The science behind TMAO and its link to red meat, eggs, and atherosclerosis.

✔️ Key supplements for plant-based eaters, including B12, DHA, and more.

✔️ Lifestyle strategies to prevent heart attacks and reverse disease, grounded in cutting-edge medical research.

💡 Discover why you are the CEO of your health and how simple daily choices can lead to a healthier, longer life.

Dr. Kahn empowers you with actionable advice to take charge of your well-being.

📘 Plant-Based Solution Get the book here: https://amzn.to/4fl9YG1

📘Dead Execs Don't Get Bonuses Get the book here: https://amzn.to/3P0xnSr

📘The Whole Heart Solution Get the book here: https://amzn.to/4gHJZtf

📘Connect with Host Daniel Vierra: Daniel Vierra, Natural Hygiene Coach, is dedicated to uncovering the root causes of health challenges and promoting holistic, faith-based healing. https://www.modernmanna.org

👍 Don’t forget to like, comment, and subscribe for more transformative health content. Hit the 🔔 to stay updated!

#DrJoelKahn #HeartHealth #PlantBased #Longevity #KetoDietRisks #TMAO #HolisticHealing #Podcast

• Nutrition is fundamental in clinical practice and integrative medicine.
• The standard American diet is linked to numerous health issues.
• Ketosis can be beneficial but should not be prolonged.
• Cholesterol levels do not directly correlate with heart disease risk.
• Plant-based proteins are healthier than animal proteins.
• Transitioning to a plant-based diet can take time and adjustment.
• Nutritional deficiencies can occur on a plant-based diet if not properly managed.
• Whole foods provide the best source of vitamins and minerals.
• Education on nutrition is crucial for healthcare professionals.
• The Moving Medicine Forward initiative aims to promote nutritional awareness in medicine.

Dr. Joel Fuhrman discusses the Nutritarian diet, its impact on human longevity, the role of plant-based foods, the dangers of processed foods and animal products, the toxicity of wild fish, the risks of the carnivore diet, and the deficiencies in the vegan diet. He also shares remarkable cases of health improvements through the Nutritarian approach.

Dr. Joel Fuhrman discusses the importance of nutrition for brain health, the role of zinc and DHA in aging, the significance of organic farming, and the impact of diet on children's health. He emphasizes the need for a plant-based diet and the value of organic produce. Dr. Fuhrman also highlights the importance of starting a healthy lifestyle and provides resources for achieving better health.

Modern Manna: https://www.modernmanna.org

Dr. Fuhrman's books: https://amzn.to/3X3mmTT

Dr. Fuhrman's website: https://www.drfuhrman.com/

Barbara O'Neill discusses the body's natural healing ability, dietary approaches, time-restricted eating, fats, salt, and natural remedies. She emphasizes the importance of understanding individual needs and the impact of lifestyle choices on health. Barbara O'Neill shares insights on natural health remedies, including the impact of diet, hydration, and lifestyle on overall well-being. She emphasizes the importance of addressing root causes and implementing sustainable health practices.

Modern Manna: https://www.modernmanna.org

Barbara O'Neill's books: https://amzn.to/47ejdW4

Join Pastor Steve Wohlberg and Daniel Vierra as they delve into a Biblical approach to money management, saving, and investing. Discover timeless principles and practical tips that will help you master your finances and achieve financial freedom, all rooted in faith and wisdom. Whether you're looking to get out of debt, build a robust savings plan, or make wise investments, Pastor Wohlberg shares invaluable insights that align with Biblical teachings.

➡️ Learn more about Steve's course here: https://growyourmoneywithgod.com/?am_...

🍎 Learn about Modern Manna here: https://www.modernmanna.org

🔔 Subscribe for more inspiring content!

👍 Like, Comment, and Share to spread the knowledge!

#FinanceTips #BiblicalWisdom #MoneyManagement #Saving #Investing #PastorSteveWohlberg #FinancialFreedom #FaithBasedFinance #ChristianFinance

Join us for a deep dive into the the benefits of eating with your body's Clock. In this interview, Dr. Kazzi sheds light on the intricate science behind Chrononutrition, uncovering how aligning your eating patterns with your body's internal clock can revolutionize your health and well-being. Get ready to explore practical strategies, expert insights, and invaluable advice to optimize your nutrition and unlock your body's full potential.

Dr. Fay Kazzi is a cookbook author, health professional, and food enthusiast. She has a bachelor of science and a masters in Nutrition and Dietetics, is a Registered Dietitian, and earned her PhD in Rehabilitation Science at Loma Linda University (LLU). She specialized her clinical research in probiotic therapy for gut-related disorders. Her findings have been published in peer-reviewed medical journals. Dr. Kazzi's professional career spans coordinating nutrition education programs for school districts, teaching in local universities, and working as a consultant for her corporation, FK Nutrition Consulting Inc. While at LLU she also ran a plant-based culinary program designed for medical students. She is passionate about food photography and recipe creation, both of which have been widely published in health and lifestyle magazines. Her cookbook is titled "TheEarthyCanvas Vegan Cookbook", and is currently available wherever books are being sold. Connect with

Dr. Fay here - YouTube: / @faykazziphd Instagram: / faykazziphd Website: https://www.theearthycanvas.com

#NutritionTips #healthyliving #Chrononutrition

Discover the art of cultivating sprouts and microgreens with author and White Horse Media director, Steve Wohlberg. In this discussion, Steve shares his expertise on growing these nutritional powerhouses right in the comfort of your home. Learn from Steve's years of experience as he guides you through each step in his comprehensive online course dedicated to sprouting and microgreen cultivation.

Don't miss this opportunity to enhance your wellness journey with Steve Wohlberg's practical insights and guidance!" Learn more about Steve's sprouting course here -

https://modernmanna.krtra.com/t/IHnVc7OorWZa

Discover other resources from Steve and White Horse Media Here -

https://www.whitehorsemedia.com/

#SteveWohlberg #sprouts #microgreens