Meditation is essential in my journey, and I love teaching it.

I hope you find this helpful. It's a good one for starting out and onwards. Take this time for yourself. You are good and okay with giving precious time to everybody else. What about YOU?

It's time for you

Stay The Course

Namaste

Support the show

https://linktr.ee/cockneybuddha
Check out my YouTube, @Cockneybuddha7075

This channel is about real abundance—the kind that shows up as peace of mind, meaningful relationships, time freedom, clarity, purpose, and yes, financial ease too—but not only that.

Abundance isn’t something outside of you. It’s a mindset, a practice, and a way of living that starts from within.

Here, you’ll find content to help you reconnect with what matters, clear mental clutter, and create space for more of what you want.

I remember a time when I felt a lot of abundance, and it sure wasn't around money.

If you’re done with hustle and ready for alignment, presence, and a fuller experience of life, you're in the right place.

Stay The Course

Namaste

Support the show

https://linktr.ee/cockneybuddha
Check out my YouTube, @Cockneybuddha7075

Join me as I share a heartwarming story about a bonding moment with my youngest daughter. It deepens a connection and creates memories.

Use the moments you have. Stop what you are doing, think, and choose. Those bonding moments can be lost. A video I can come back to. It's like a picture taken. I captured that moment. Then gone! Work on ya relationships. Tell the ones ya love ya love them and appreciate them.

Stay The Course

Namaste

Support the show

https://linktr.ee/cockneybuddha
Check out my YouTube, @Cockneybuddha7075