Gettin Real with Cockney Buddha

By: Cockney Buddha
  • Summary

  • It's about Mental Health. It's about changing life. It's about looking at self. Starting this Podcast is not just a Podcast. It's about a community and unity. It's about Gettin it done! Gettin real!! Whatever it takes!! This is a Podcast about different subjects. Mental Health being the number one. So grab a drink, throw on the podcast and work on self. Stay The Course. Namaste

    © 2024 Gettin Real with Cockney Buddha
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Episodes
  • Who Are You Surrounding Yourself With?
    Dec 29 2024

    Who you surround yourself with is going to make a big difference with the growth in your journey. Some will want to tear you down. Some may have resentments. But, the ones you can speak openly with. Those that support you and you them, are the ones that belong.

    Stay The Course

    Namaste

    Support the show

    https://linktr.ee/cockneybuddha
    Check out the website, Mindnutrition4all.com
    Check out my YouTube, @Cockneybuddha7075

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    13 mins
  • Inner Child Explained. From Wounded Child to Whole Adult.
    Dec 23 2024

    Join me on a transformative journey as we explore the profound impact of the inner child on our adult lives. In this vlog, we'll delve into the complexities of the inner child, how it shapes our relationships, behaviors, and overall mental health



    This vlog is for anyone who:


    - Struggles with self-doubt, anxiety, or depression

    - Has difficulty forming healthy relationships or setting boundaries

    - Feels stuck or uncertain about their life's purpose

    - Is ready to confront and heal their inner child


    Don't forget to like, subscribe, and hit the notification bell for more content on personal growth, self-awareness, and inner child healing.

    Stay The Course

    Namaste

    Support the show

    https://linktr.ee/cockneybuddha
    Check out the website, Mindnutrition4all.com
    Check out my YouTube, @Cockneybuddha7075

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    30 mins
  • Unleashing Ya Inner Strength: How To Turn Negative Situation into Your Lessons. Patience
    Dec 12 2024

    Do you get into situations where emotions are triggered? Frustration? Anger? Patience? Don't look to the negatives use them as your platform to practice. I had my patience tested. So, I used it to help me grow.

    Tune in and find out how!

    Stay The Course.

    Namaste

    Support the show

    https://linktr.ee/cockneybuddha
    Check out the website, Mindnutrition4all.com
    Check out my YouTube, @Cockneybuddha7075

    Show More Show Less
    25 mins

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