• E070 - The Michael Jordan Method: How to Build Self-Discipline for 2025 | Fadi El Khatib
    Dec 22 2024

    Joining me today is Fadi El Khatib, legendary athlete turned entrepreneur and one of the most influential figures in sports and business across the Middle East. Known as "The Lebanese Tiger," Fadi shares how he transitioned from basketball stardom to building thriving ventures, including Champs Academies and gym facilities in Dubai.

    In this episode, Fadi opens up about the key lessons he learned training alongside Michael Jordan, including the importance of discipline, resilience, and mental toughness—principles he now applies to his entrepreneurial journey. He dives into building successful fitness businesses, financing and scaling gym operations, and launching his latest venture, a new energy drink, while taking advantage of Dubai’s unparalleled opportunities for growth and networking.

    Fadi also reflects on handling criticism, raising mentally tough kids, and balancing family life with business. This conversation is a masterclass in leadership, grit, and transforming passion into a legacy that inspires others to thrive.

    0:00 Introduction and background of Fadi El Khatib
    1:46 Transition from soccer to basketball and early challenges
    3:24 Influence of high school coach and first international success
    6:35 Key moments in Asian championships and training with Michael Jordan
    10:44 Evolution of basketball, competition, and its popularity in Lebanon
    16:47 Overview of Asian basketball league structures
    31:41 Lessons from Michael Jordan and insights from The Last Dance
    35:11 Mental toughness in sports, handling loss, and resilience
    38:33 Transition to Dubai, Champs academies, and gym business advice
    51:23 Financing and managing gym facilities, team growth, and leadership
    1:02:46 Balancing fitness with a busy lifestyle and encouraging others
    1:10:20 Dealing with criticism and negativity, and promoting mental fitness
    1:17:54 Fadi's role in Dubai Sports Council and balancing family life
    1:24:16 Raising mentally tough kids and criticism for leaving Lebanon
    1:30:26 Business and government challenges in Lebanon, love for Dubai
    1:36:12 Fadi's nickname and new energy drink launch
    1:40:58 Networking in Dubai

    » Escape the 9-5 & build your dream life - https://www.digitalplaybook.net/
    » Transform your physique - https://www.thrstapp.com/
    » My clothing brand, THRST - https://thrstofficial.com
    » Custom Bioniq supplements: CODEBQMIKETHURSTON - https://shorturl.at/fRV67

    » Follow Fadi «
    Website: https://tinyurl.com/mrjwch49
    Instagram: https://www.instagram.com/fadielkhatib15/?hl=en

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    1 hr and 45 mins
  • E069 - Harvard Professor's 4-Step Method to Find Purpose Through Loneliness | Dr. Arthur Brooks
    Dec 15 2024

    Joining me today is Dr. Arthur Brooks, a Harvard professor, behavioral scientist, and best-selling author known for his groundbreaking work on the science of happiness. Once a professional classical musician, Dr. Brooks made a transformative leap into academia, where he now guides the next generation of leaders in understanding what it truly means to lead a fulfilling life.

    In this episode, we explore the intricate balance between success and satisfaction, the pitfalls of chasing money, fame, and power, and the surprising keys to lasting happiness. Dr. Brooks shares the role of self-reflection, the importance of boredom in finding meaning, and why spending time wisely can be more valuable than accumulating wealth. We also dive into his personal journey, from his early days in music to leading one of the world’s most influential think tanks, uncovering the life lessons that shaped his philosophy along the way.

    Whether you're an entrepreneur, a lifelong learner, or simply curious about what it takes to live a purpose-driven life, this conversation with Dr. Brooks will inspire and challenge you to rethink your path to happiness.

    00:00 Introduction
    02:00 The ways in which entrepreneurship brings freedom
    06:00 Arthur's journey from musician to behavioral scientist
    12:00 Bringing happiness science to Harvard's halls
    18:00 Breaking free from success hierarchies
    25:00 Why meaning matters more than happiness
    31:00 Learning to sit with boredom and find yourself
    39:00 Finding the sweet spot between solitude and connection
    46:00 Keeping faith while building a business
    54:00 Spending wisely on what truly matters
    01:03:00 Understanding our modern obsessions
    01:17:00 The power of knowing yourself
    01:24:00 How different cultures view happiness
    01:30:00 Building healthy habits that last
    01:37:00 Where spirituality meets meaning
    01:44:00 Making better choices with money
    01:50:00 The core values you should live by
    01:54:00 Staying grounded in the spotlight
    02:00:00 How to avoid burnout
    02:10:00 Looking back on success and legacy

    » Escape the 9-5 & build your dream life - https://www.digitalplaybook.net/
    » Transform your physique - https://www.thrstapp.com/
    » My clothing brand, THRST - https://thrstofficial.com
    » Custom Bioniq supplements: CODEBQMIKETHURSTON - https://shorturl.at/fRV67

    » Follow Arthur «
    Website: https://arthurbrooks.com/
    Instagram: https://www.instagram.com/arthurcbrooks/?hl=en

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    1 hr and 54 mins
  • E068 - The Smartest Business Ideas to Become Rich in Your 20s & 30s (Escape Your 9-5) | Codie Sanchez
    Dec 10 2024

    Joining me today is ‪@CodieSanchezCT‬ a renowned investor, entrepreneur, and the author of the newly released book Main Street Millionaire, a no-nonsense guide to building wealth. She unpacks pivotal lessons learned during the 2008 financial crisis, her approach to building wealth through buying—not starting—businesses, and the “three C’s” that have been the foundation of her success: curiosity, crowd, and cash.

    00:00 Introduction to Codie Sanchez
    01:15 Managing projects and career transitions
    05:52 From journalism to finance: Money lessons
    10:25 The three C's for making money
    12:36 Lessons from the 2008 financial crisis
    14:45 The value of working for a company first
    18:14 Hiring principles and ambition differences
    27:44 Entrepreneurship: Risk and brain systems
    32:16 Building teams and education critique
    37:17 Wealth-building and networking strategies
    44:41 Networking tips for introverts
    51:29 Business mentorship
    55:29 Buying businesses and sectors to avoid
    01:03:07 Strategic focus and opportunity cost
    01:08:39 Private equity vs accelerators
    01:11:30 Mike's fitness app and scaling it
    01:14:38 Reverse engineering and missed chances
    01:17:26 Partnerships: Challenges and strategies
    01:22:06 Delegating, hiring, and firing
    01:31:17 Podcasting: Growth and challenges
    01:37:06 Social media, assertiveness, and self-perception

    » Escape the 9-5 & build your dream life - https://www.digitalplaybook.net/
    » Transform your physique - https://www.thrstapp.com/
    » My clothing brand, THRST - https://thrstofficial.com
    » Custom Bioniq supplements: CODEBQMIKETHURSTON - https://shorturl.at/fRV67

    » Follow Codie «
    Main Street Millionaire: https://codiesanchez.com/book/
    Website: https://codiesanchez.com/
    Instagram: https://www.instagram.com/codiesanchez/?hl=en

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    1 hr and 46 mins
  • E067 - How to Buy Stocks & Crypto for Complete Beginners in 2025 (full guide) | Tori Trades
    Nov 28 2024

    This weeks episode, I'm joined by Tori Trades. A rising star in the trading world and a dynamic educator helping new traders break into the markets with confidence. Starting her journey under the guidance of her uncle, Tori has developed a unique, simplified approach to futures trading that’s accessible, effective, and perfect for beginners. With a thriving social media presence and an impressive track record, Tori is reshaping the narrative around trading for a new generation.

    In this episode, Tori unpacks her journey from a $5,000 starting capital to scaling her success, the power of mentorship, and the surprising connections between trading strategies and fitness routines. She sheds light on navigating the noise of social media, her minimalist trend-following strategy, and why she believes futures markets offer the best opportunities for new traders.

    From overcoming setbacks in the public eye to finding balance while scaling her business and personal goals, Tori’s story is packed with inspiration and actionable insights. Whether you’re a trading enthusiast or just curious about her journey, this conversation is a must-listen.

    00:00 Introduction to Tori Trades and Background
    01:18 Purpose of Visit and Public Speaking
    02:34 International Travel and Trading Journey
    03:18 Starting in Trading: Family Influence
    04:36 Beginner's Guide: Mentors vs. Self-Learning
    05:27 Tori's Blueprint for New Traders
    06:22 Trading and Fitness: Strategy Comparisons
    08:30 Tori's Visual Trading: Trend Lines and Price Action
    11:27 Price Action vs. Fundamental Trading
    13:44 Preferred Markets: Futures and Platinum
    16:12 Advice for Beginners: Choosing Markets
    18:25 Forex Challenges and Moving to Futures
    20:24 Legitimacy Issues in the Trading Industry
    21:33 Starting Capital and Audience Insights
    23:22 Negative Months and Handling Criticism
    24:39 Shifting Time Frames: Lessons Learned
    29:53 Trading Learning Curve and Social Media
    34:44 Social Media’s Role in Trading Growth
    37:01 Balancing Trading Goals and Quality of Life
    39:33 Managing Trading Stress
    43:33 Networking in New York and Dubai Insights
    50:44 Cost of Living in Dubai
    54:18 Money Management and Team Dynamics
    58:36 Working with Family and Resolving Conflicts
    01:00:47 Dubai Life and Trading FOMO
    01:03:57 Cryptocurrency Trends and Influencers
    01:07:14 Trader Mindsets and Experimentation
    01:12:33 Yearly Priorities and Work-Life Balance
    01:18:56 Social Media Strategy and Vlogging
    01:22:13 Final Thoughts and Travel Plans

    » Escape the 9-5 & build your dream life - https://www.digitalplaybook.net/
    » Transform your physique - https://www.thrstapp.com/
    » My clothing brand, THRST - https://thrstofficial.com
    » Custom Bioniq supplements: CODEBQMIKETHURSTON - https://shorturl.at/fRV67

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    1 hr and 26 mins
  • E066 - 27 Years of Brutally Honest Advice for Young People in 90 Minutes | Andy Elliott
    Nov 10 2024

    Joining me today for an unfiltered conversation about transformation, sales mastery, and leadership is Andy Elliot, a powerhouse entrepreneur who built a 9-figure business empire after starting from nothing. Beginning his journey as a car salesman at 18, Andy shattered industry records and managed to scale to over $1 million annually before revolutionising the sales training industry with his tough-love approach to coaching.

    In this episode, Andy takes us through his journey from a troubled upbringing to becoming one of the most influential voices in personal development. He opens up about the psychological triggers that drive real change, his philosophy on physical fitness as a foundation for success, and why maintaining high standards in every area of life is non-negotiable.

    His no-nonsense approach to transformation and success makes this conversation a must-listen for anyone committed to reaching their full potential.

    00:00 Introduction to Andy Elliott
    01:02 Early life, career start, and learning leadership
    07:02 Struggles with self-image and pivotal moment with wife
    13:02 Commitment to change and setting new intentions
    16:56 Helping others and integrating faith with leadership
    19:06 Fitness as a foundation for personal growth
    20:28 Building a business vs. building a body
    22:04 Breaking free from limiting beliefs
    24:05 Influence, role models, and power of choice
    28:02 Shifting content to inspire change
    32:28 Discipline and challenges in seminars
    40:12 Using pain and criticism as motivators
    47:06 Importance of tough coaching and driven peers
    54:08 Communication skills and ethics in sales
    56:28 Advice for personal trainers on branding
    1:05:26 Teaching standards: theory vs. application
    1:08:51 Client acquisition via social media
    1:12:04 Tough coaching and managing online interactions
    1:16:43 Training style misconceptions and relationships
    1:19:52 Work-family balance and partner support
    1:22:03 Future vision and company goals

    » Escape the 9-5 & build your dream life - https://www.digitalplaybook.net/
    » Transform your physique - https://www.thrstapp.com/
    » My clothing brand, THRST - https://thrstofficial.com
    » Custom Bioniq supplements: CODEBQMIKETHURSTON - https://shorturl.at/fRV67

    » Follow Andy «
    Website: https://tinyurl.com/3ubb4atv
    Instagram: https://www.instagram.com/officialandyelliott/?hl=en

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    1 hr and 32 mins
  • E065 - Cristiano Ronaldo Invested in Our Company: The Future of Peak Health & Performance | Vadim Fedotov
    Nov 3 2024

    Joining us today is Vadim Fedotov, former elite athlete turned visionary entrepreneur and founder of Bioniq, a world leading supplement brand that tailors to your individual health needs. Reaching extraordinary success, Bioniq has managed to attract the likes of some of the world's greatest athletes, such as Diogo Dalot & Cristiano Ronaldo. novation that’s transforming the wellness industry.

    00:00 Introduction
    01:37 Vadim's background: from migrating to Germany for national basketball
    04:32 How four torn ACL’s changed Vadim’s trajectory forever
    05:54 Balancing college basketball and academics (emphasis on business)
    08:06 Transition from top German athlete to humbled U.S. college player
    10:08 Talent vs. hard work in sports and life lessons
    11:42 Shift from sports to corporate life; the challenges of job hunting
    14:15 How internships lead to career opportunities
    17:09 Key Lessons from sports: dedication and work ethic in business
    18:16 Handling physical setbacks; disciplined work mindset
    19:38 Joining Groupon, rapid growth, and becoming the youngest CEO
    21:48 High-pressure growth strategies and corporate lessons
    23:08 Realising value and drive to create something impactful
    24:08 Founding Bioniq: passion for health and education
    25:27 Early investments and learning through failures
    27:25 Finding a health market gap and Bioniq’s early concept
    31:30 Developing Bioniq’s pilot and validating through feedback
    36:18 Success of pilot, UFC partnership & London launch
    37:49 Bioniq’s science-backed, personalised supplement approach
    42:07 Founding team dynamics and startup challenges
    45:00 Bioniq’s pricing strategy and perceived value
    50:32 Launch of Bioniq Go for wider reach & use
    53:34 Customer feedback and ongoing data collection
    59:48 Scaling challenges, especially in U.S. market entry
    1:04:28 U.S. marketing and brand-building strategies
    1:09:44 How Diogo Dalot got involved with Bioniq
    1:10:02 The big story behind Cristiano Ronaldo investing in Bioniq
    1:24:44 Why Mike invested in Bioniq back in 2021
    1:27:11 Does CR7 Watch First Things THRST?!
    1:32:13 Bioniq’s long term vision for personalised health

    » Escape the 9-5 & build your dream life - https://www.digitalplaybook.net/
    » Transform your physique - https://www.thrstapp.com/
    » My clothing brand, THRST - https://thrstofficial.com
    » Custom Bioniq supplements: CODEBQMIKETHURSTON - https://shorturl.at/fRV67

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    1 hr and 39 mins
  • E064 - “Here’s PROOF That We’re Not Alone”: ETs, UFOs & Government Censorship | Dr. Steven Greer
    Oct 13 2024

    Dr. Steven Greer is one of the world’s foremost authorities on the subject of UFOs, extraterrestrial intelligence and technologies, and initiating peaceful contact with interstellar civilizations. For over more than 35 years, Dr. Greer has provided briefings for senior government officials across the globe, conducted numerous media interviews, and delivered hundreds of lectures. He has also written five books and produced 5 feature film documentaries that have been seen by hundreds of millions of people.

    0:00 Introduction
    3:02 Military defectors and whistleblowers
    6:20 Ex-military personnel's disclosures; Legalities and self-censorship of whistleblowers
    12:48 The beginnings of ET secrecy
    17:00 Targeting ET crafts with advanced technology
    21:30 ET civilisations: "there are DOZENS of them"
    24:50 The reason there is a lack of Government knowledge on UFO projects
    27:06 Hybrid covert operations and government collusion
    31:05 How whistleblowers are threatened and targeted when speaking out on the subject
    40:24 Dr. Greer's complete database of ET & UFO Proof (backed by 115 testimonials)
    43:45 False narratives & media censorship
    48:10 The reason why Dr. Greer's episode on Joe Rogan was taken down
    50:20 Dr. Greer's documentary being blacklisted from the internet
    52:26 Envisioning an ideal future and societal impacts (Dr. Greer's ambition)
    56:27 Global destruction & population redudction
    1:04:10 Can total peace ever be achieved on Earth?
    1:10:52 Hollywood corruption & forced narratives
    1:15:55 Did aliens help build the pyramids?
    1:18:51 Free energy (and the implications)
    1:24:22 Open-source energy lab and investor challenges
    1:30:16 The importance of strategic intelligence
    1:33:15 Crowdfunding initiatives and extraterrestrial consciousness
    1:41:45 If ET existence was 100% confirmed, what would be the societal impact?
    1:48:34 Dr. Greer's response to sceptics
    1:52:04 Big tech influence and positive feedback from appearances
    1:53:45 Encouraging whistleblowers and information sources

    » Escape the 9-5 & build your dream life - https://www.digitalplaybook.net/
    » Transform your physique - https://www.thrstapp.com/
    » My clothing brand, THRST - https://thrstofficial.com
    » Custom Bioniq supplements: https://www.bioniq.com/mikethurston
    • 40% off your first month of Bioniq GO
    • 20% off your first month of Bioniq PRO

    » Join ​⁠@Whoop and get your first month for free - https://join.whoop.com/mikethurston

    » Follow Dr. Greer «
    Website: https://drstevengreer.com
    Archive: https://www.dpiarchive.com/#/
    Instagram: https://www.instagram.com/dr.steven.greer/

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    1 hr and 57 mins
  • E063 - World’s #1 Therapist Reveals Secrets to Better Sex & Higher Self-Esteem | Marisa Peer
    Oct 6 2024

    Joining me today is Marisa Peer, a world-renowned therapist, best-selling author and the visionary of Rapid Transformational Therapy (RTT). With over 3 decades of experience, Marisa has helped thousands overcome issues related to self-esteem, confidence and love. Today’s episode touches upon key societal issues, such as the negative impact of social media, the root causes of low self-esteem and the best practises for fixing common adult fears and anxieties. Marisa also explores the dynamics of relationships and intimacy, revealing her top tips for deepening connections, having better sex and more.

    00:00 Introduction
    03:02 The most common issues among clients over 30 years
    03:22 Social media’s negative impact on youth self-esteem
    03:54 Advice for dealing with social media addiction
    06:34 Defining a fit and healthy mind
    07:07 Importance of self-belief and confidence
    08:15 Root causes of low self-esteem, especially from childhood
    10:56 Childhood experiences shaping adult self-perception
    13:04 Comparison between self-improvement and therapy
    18:47 What is Rapid Transformational Therapy? (RTT)
    21:04 How RTT differs from conventional therapy
    22:48 Role of hypnosis in therapy
    27:05 Impact of childhood experiences on adult behaviour
    30:34 Common adult fears & anxieties (and how to fix)
    32:49 Discussing relationships and intimacy dynamics
    35:33 Eroticism and intimacy in long-term relationships
    37:55 Parenting & raising children
    38:49 Key components of a successful relationship
    41:08 Sperm compounds and spermidine
    42:15 The 5 love languages
    47:28 How to communicate expressing personal needs in relationships
    48:57 Navigating conflict in relationships
    53:44 Emotional expression for men and its complexities
    59:43 Mike reflects on losing his mother
    1:02:41 Traits of men raised without a mother figure
    1:10:07 Advice for young individuals feeling unloved
    1:13:45 Embracing self-worth and understanding the concept of love
    1:15:45 How to find love in today’s fast paced world
    1:19:06 Learning and growing from previous relationships
    1:21:02 Breaking the myth of perfect relationships
    1:23:18 Vulnerability and relatability in relationships and life

    » Escape the 9-5 & build your dream life - https://www.digitalplaybook.net/
    » Transform your physique - https://www.thrstapp.com/
    » My clothing brand, THRST - https://thrstofficial.com
    » Custom Bioniq supplements: https://www.bioniq.com/mikethurston
    • 40% off your first month of Bioniq GO
    • 20% off your first month of Bioniq PRO

    » Join ​⁠@Whoop and get your first month for free - https://join.whoop.com/mikethurston

    » Follow Marisa «
    Youtube: https://www.youtube.com/@MarisaPeer/videos
    Instagram: https://www.instagram.com/marisapeertherapy/
    Website: https://marisapeer.com/

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    1 hr and 41 mins