• 103 // How Choosing a Word of the Year Will Help You Hear God's Voice
    Nov 28 2024

    Have you ever wondered how to feel closer to God in your everyday life? If so, you’re in the right place. Today, I’m thrilled to share my conversation with Jenny Fulford, a wife, new mom, and founder of Laurent Paper Co., based in Montreal, Quebec. Her stationery company creates intentional paper products designed to help Christians cultivate a life of ongoing, interactive communion with the Spirit of God. Join us as we talk about choosing a word of the year, recognizing God’s perfect provision—even when we don’t know what we need—and His invitation to a deeper, daily connection with Him.


    Show Notes

    The show notes may contain affiliate links. If you click on one of them and make a purchase, I may earn a small commission at no additional cost to you. Thank you for supporting my work!


    Learn more about Jenner Fulford and get your Name Your Year Journal here!

    Use code XOP31 for 10% off!


    Scriptures referenced in this episode:

    John 10:27

    John 17:22 (not Romans as stated in the episode)


    Want to savor more goodness?

    Amazing. Here are a few opportunities for you...

    • Discover your Faith-Centered Calling Personality: Take the quiz and learn how your unique calling guides your journey!

    • Embrace peace this holiday season: Get The Gift of Christ. A devotional designed to help you relish calm and Christ’s peace this Christmas. ⁠⁠Get your copy now!⁠⁠

    • Elevate your well-being: Snag the Journey to Holistic Wellness Bundle. Get lifetime access to a collaboration of 30 experts on various holistic health topics, including my presentation on setting healthy boundaries to protect your peace. ⁠⁠Grab your bundle here!⁠⁠


    Let’s connect; contact me here: Theresa@p31virtues.com


    Music from #Uppbeat (free for Creators!):

    ⁠⁠⁠⁠⁠https://uppbeat.io/t/andrey-rossi/seize-the-day⁠⁠⁠⁠⁠

    License code: 7OWIW7Z7DLMPLSU1


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    31 mins
  • 102 // Revamp Your Sanctuary: Quick Home Tweaks from Our Top Home Environment Self-Care Episodes
    Nov 21 2024

    Get The Gift of Christ⁠.

    Are you ready to turn your home into a sanctuary that supports your goals, reflects your personality, and simplifies your life? This week's episode is a rewind to some of the most impactful episodes about home environment self-care! From creating a drop zone that blesses your comings and goings, to adding joy and whimsy to your decor, to leveling up your kitchen routines and even curating a capsule wardrobe—there’s something for every corner of your home.

    Let's revisit episodes filled with practical tips, inspiring ideas, and even prayer to infuse God’s love into your home. Whether you’re ready to declutter, design, or delight in your space, this rewind will help you create an environment that feels like the restful, energizing haven you deserve.

    Scriptures referenced in this episode:

    Deuteronomy 28:6

    Matthew 6:25

    The show notes may contain affiliate links. If you click on one of them and make a purchase, I may earn a small commission at no additional cost to you. Thank you for supporting my work!

    Want to savor more goodness?

    Amazing. Here are a few opportunities for you…

    • Stay connected and inspired: Subscribe to my emails for joyful inspiration, calming tips, uplifting encouragement, and exclusive goodies to help you find rest and refill your cup!

    • Discover your Faith-Centered Calling Personality: Take the quiz to uncover how your unique calling can guide you to a more restful and purposeful life.

    • Embrace peace this holiday season: Get The Gift of Christ. A devotional designed to help you relish calm and Christ’s peace this Christmas. ⁠⁠Get your copy now!⁠⁠

    • Elevate your well-being: Snag the Journey to Holistic Wellness Bundle. Get lifetime access to a collaboration of 30 experts on various holistic health topics, including my presentation on setting healthy boundaries to protect your peace. ⁠⁠Grab your bundle here!⁠⁠

    Let’s connect; contact me here: ⁠Theresa@p31virtues.com⁠

    Music from #Uppbeat (free for Creators!):

    ⁠⁠⁠⁠⁠⁠⁠https://uppbeat.io/t/andrey-rossi/seize-the-day⁠⁠⁠⁠⁠⁠⁠

    License code: 7OWIW7Z7DLMPLSU1

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    11 mins
  • 101 // Mental/Emotional Self-Care Rewind: Overcoming Exhaustion, Doubt, and Chaos
    Nov 14 2024

    Get The Gift of Christ ⁠here⁠!


    Does life ever feel like a chaotic drama you didn’t audition for? Maybe it’s the endless to-do lists, the mental exhaustion that no amount of sleep can cure, or the emotional rollercoaster that seems to have you on a nonstop loop. Maybe there’s even a bit of drama you’ve created yourself—those times when your mind spirals or your emotions take over, leaving you feeling overwhelmed and out of control. But what if I told you there's no need to stay stuck in this pattern? Imagine hitting the reset button on your thoughts and emotions, finding peace in the chaos, and stepping off that rollercoaster for good. In this special Mental/Emotional Self-Care Rewind, we’ll uncover why you’re feeling drained, why life feels heavy, and how to break free from the drama holding you back.


    Get The Gift of Christ here!


    The show notes may contain affiliate links. If you click on one of them and make a purchase, I may earn a small commission at no additional cost to you. Thank you for supporting my work!

    Want to savor more goodness?

    Amazing. Here are a few opportunities for you…

    • Stay connected and inspired: Subscribe to my emails for joyful inspiration, calming tips, uplifting encouragement, and exclusive goodies to help you find rest and refill your cup!

    • Discover your Faith-Centered Calling Personality: Take the quiz to uncover how your unique calling can guide you to a more restful and purposeful life.

    • Embrace peace this holiday season: Get The Gift of Christ. A devotional designed to help you relish calm and Christ’s peace this Christmas. ⁠⁠Get your copy now!⁠⁠

    • Elevate your well-being: Snag the Journey to Holistic Wellness Bundle. Get lifetime access to a collaboration of 30 experts on various holistic health topics, including my presentation on setting healthy boundaries to protect your peace. ⁠⁠Grab your bundle here!⁠⁠

    Let’s connect; contact me here: Theresa@p31virtues.com⁠

    Music from #Uppbeat (free for Creators!):

    ⁠⁠⁠⁠⁠⁠⁠https://uppbeat.io/t/andrey-rossi/seize-the-day⁠⁠⁠⁠⁠⁠⁠

    License code: 7OWIW7Z7DLMPLSU1


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    8 mins
  • 100 // Discover the Year’s Best Self-Care Advent Calendars for 2024!
    Nov 7 2024

    Get The Gift of Christ here!

    In today’s milestone 100th episode, let's celebrate the season of Advent with a twist! Join me as I reveal seven handpicked Advent calendars that not only spark joy but also nurture your social, mental, physical, and spiritual well-being. These aren't your average calendars—they’re the ultimate self-care companions to help you embrace a peaceful and meaningful holiday season.

    Get the recipes for 24 days of cookies ⁠here⁠!

    The show notes may contain affiliate links. If you click on one of them and make a purchase, I may earn a small commission at no additional cost to you. Thank you for supporting my work!

    Want to savor more goodness?

    Amazing. Here are a few opportunities for you…

    • Stay connected and inspired: Subscribe to my emails for joyful inspiration, calming tips, uplifting encouragement, and exclusive goodies to help you find rest and refill your cup!

    • Discover your Faith-Centered Calling Personality: Take the quiz to uncover how your unique calling can guide you to a more restful and purposeful life.

    • Embrace peace this holiday season: Get The Gift of Christ. A devotional designed to help you relish calm and Christ’s peace this Christmas. ⁠⁠Get your copy now!⁠⁠

    • Elevate your well-being: Snag the Journey to Holistic Wellness Bundle. Get lifetime access to a collaboration of 30 experts on various holistic health topics, including my presentation on setting healthy boundaries to protect your peace. ⁠⁠Grab your bundle here!⁠⁠

    Let’s connect; contact me here: Theresa@p31virtues.com⁠

    Music from #Uppbeat (free for Creators!):

    ⁠⁠⁠⁠⁠⁠⁠https://uppbeat.io/t/andrey-rossi/seize-the-day⁠⁠⁠⁠⁠⁠⁠

    License code: 7OWIW7Z7DLMPLSU1


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    9 mins
  • 099 // How to Prioritize Physical Self-Care Even in Hectic Times
    Oct 31 2024

    Get The Gift of Christ https://gift-of-christ.myshopify.com/! Friend, when life gets overwhelming, is physical self-care your go-to refuge... or the first thing you sacrifice? In our rush to meet demands and care for others, it’s easy to let our own needs slip to the bottom of the list. But what if nurturing yourself physically could actually fuel you to handle everything on your plate with more calm and clarity? Imagine feeling recharged instead of depleted, even on your busiest days. So, tell me—when the pressure’s on, do you lean into self-care or let it be the first ball to drop? Whether you're someone who leans into self-care or finds it slipping when life ramps up, this episode is for you. We’re rewinding some of our best tips for nurturing yourself physically, no matter where you are on that spectrum. From energizing sensory routines to hydration habits, these insights are here to help you stay grounded, recharge, and make self-care a sustainable part of your life. Scriptures referenced in this episode: 1 Corinthians 3:16 Get the Immune Boosting Strawberry Orange Smoothie recipe https://pin.it/5L76yfczk! The show notes may contain affiliate links. If you click on one of them and make a purchase, I may earn a small commission at no additional cost to you. Thank you for supporting my work! Want to savor more goodness? Amazing. Here are a few opportunities for you… • Stay connected and inspired: http://www.p31virtues.com/subscribe to my emails for joyful inspiration, calming tips, uplifting encouragement, and exclusive goodies to help you find rest and refill your cup! • Discover your Faith-Centered Calling Personality: https://w4m2ufe54mj.typeform.com/to/oSCwdhOf to uncover how your unique calling can guide you to a more restful and purposeful life. • Embrace peace this holiday season: Get https://gift-of-christ.myshopify.com/. A devotional designed to help you relish calm and Christ’s peace this Christmas. ⁠⁠https://gift-of-christ.myshopify.com/!⁠⁠ • Elevate your well-being: Snag the https://dafnewiswell.mvsite.app/af/220156575/1172158. Get lifetime access to a collaboration of 30 experts on various holistic health topics, including my presentation on setting healthy boundaries to protect your peace. ⁠⁠Grab your bundle https://dafnewiswell.mvsite.app/af/220156575/1172158!⁠⁠ Let’s connect; contact me here: ⁠Theresa@p31virtues.com⁠ Music from #Uppbeat (free for Creators!): https://click.pstmrk.it/3s/uppbeat.io%2Ft%2Fandrey-rossi%2Fseize-the-day/vZub/J7izAQ/AQ/5358964e-9ec1-4189-8d9f-18847cabc381/4/mR6xZNwbj_ License code: 7OWIW7Z7DLMPLSU1


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    9 mins
  • 098 // Faith in Action: A Spiritual Self-Care Rewind
    Oct 24 2024

    Get The Gift of Christ here!

    Do you ever wonder if there’s more to spiritual self-care than what you’ve been doing? What if the key to a deeper, more fulfilling connection with God is hidden in the routines you already know but haven’t fully unlocked? In this special rewind episode, we’re revisiting some of the most powerful insights to help you put your faith into action in a way that transforms your daily life. Keep listening for practical, faith-fueled steps to revitalize your spiritual self-care routine.

    Scriptures referenced in this episode:

    1 Peter 2:1-2

    Get the famous sugar cookie recipe ⁠here⁠!

    The show notes may contain affiliate links. If you click on one of them and make a purchase, I may earn a small commission at no additional cost to you. Thank you for supporting my work!

    Want to savor more goodness?

    Amazing. Here are a few opportunities for you…

    • Stay connected and inspired: Subscribe to my emails for joyful inspiration, calming tips, uplifting encouragement, and exclusive goodies to help you find rest and refill your cup!

    • Discover your Faith-Centered Calling Personality: Take the quiz to uncover how your unique calling can guide you to a more restful and purposeful life.

    • Embrace peace this holiday season: Get The Gift of Christ. A devotional designed to help you relish calm and Christ’s peace this Christmas. ⁠⁠Get your copy now!⁠⁠

    • Elevate your well-being: Snag the Journey to Holistic Wellness Bundle. Get lifetime access to a collaboration of 30 experts on various holistic health topics, including my presentation on setting healthy boundaries to protect your peace. ⁠⁠Grab your bundle here!⁠⁠

    Let’s connect; contact me here: ⁠Theresa@p31virtues.com⁠


    Music from #Uppbeat (free for Creators!):

    ⁠⁠⁠⁠⁠⁠⁠https://uppbeat.io/t/andrey-rossi/seize-the-day⁠⁠⁠⁠⁠⁠⁠

    License code: 7OWIW7Z7DLMPLSU1

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    11 mins
  • 097 // Transform Your Day: How a Simple Rhythm Boosts Peace and Productivity
    Oct 17 2024

    Get The Gift of Christ and experience peace and productivity this Advent season.

    This episode is a rebroadcast of a listener favorite. It's packed with insights on how to create a daily rhythm that boosts both your peace and productivity. Enjoy!Have you ever gotten to the end of a day and felt like you got nothing accomplished? Are you constantly searching for the elusive balance between work and personal life? What if I told you there's a simple solution to peace of mind and productivity? It's all about having a well-crafted daily rhythm, based on self-assessment and goal setting. Friend, keep listening for some personal development self-care that will help you plan for a new level of productivity that leaves you peaceful yet accomplished.

    Scriptures referenced in this episode:

    Proverbs 16:9

    The show notes may contain affiliate links. If you click on one of them and make a purchase, I may earn a small commission at no additional cost to you. Thank you for supporting my work!

    Want to savor more goodness?

    Amazing. Here are a few opportunities for you…

    • Stay connected and inspired: Subscribe to my emails for joyful inspiration, calming tips, uplifting encouragement, and exclusive goodies to help you find rest and refill your cup!

    • Discover your Faith-Centered Calling Personality: Take the quiz to uncover how your unique calling can guide you to a more restful and purposeful life.

    • Embrace peace this holiday season: Get The Gift of Christ. A devotional designed to help you relish calm and Christ’s peace this Christmas. ⁠⁠Get your copy now!⁠⁠

    • Elevate your well-being: Snag the Journey to Holistic Wellness Bundle. Get lifetime access to a collaboration of 30 experts on various holistic health topics, including my presentation on setting healthy boundaries to protect your peace. ⁠⁠Grab your bundle here!⁠⁠

    Let’s connect, contact me here: ⁠Theresa@p31virtues.com⁠

    Music from #Uppbeat (free for Creators!):

    ⁠⁠⁠⁠⁠⁠⁠https://uppbeat.io/t/andrey-rossi/seize-the-day⁠⁠⁠⁠⁠⁠⁠

    License code: 7OWIW7Z7DLMPLSU1

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    13 mins
  • 096 // BTS: From Genesis to Reveal — Countdown to Launch Day
    Oct 10 2024
    Become a VIP! Join The Gift of Christ waitlist here! Today’s episode is a special one. With launch day just around the corner, I’m excited to take you on a behind-the-scenes journey of how The Gift of Christ came to life. We’re taking a trip down memory lane, rewinding through the ups and downs of my journey in creating The Gift of Christ. From the very first spark of inspiration, to navigating the challenges and triumphs of the writing process, I’m sharing the full behind-the-scenes story. We’ll revisit the Kickstarter launch, the sweet moments, and even the hardest week I faced. If you’ve been following along or are curious about what goes into creating a faith-based devotional, this episode is the perfect way to get ready for launch day! And, of course, I’ve got all the launch day details you won’t want to miss! Get the cinnamon coffee cake muffins recipe here! Episodes referenced: 036 // Behind the Scenes: Today I'm Sharing The Genesis of My Next Faith-Based Devotional 051// Behind the Scenes: Today I'm Sharing the Messy Middle of My Book Writing Journey 070 // Behind the Scenes: An Update on My Book Writing Journey Big News! Yes, Today Is the Day! The Kickstarter Page Is Live! 075 // Sugar Cookies and a Taste of The Gift of Christ 086 // BTS: The Worst Week So Far in My Devotional Writing Journey The show notes may contain affiliate links. If you click on one of them and make a purchase, I may earn a small commission at no additional cost to you. Thank you for supporting my work! Want to savor more goodness? Amazing. Here are a few opportunities for you… Stay connected and inspired: Subscribe to my emails for joyful inspiration, calming tips, uplifting encouragement, and exclusive goodies to help you find rest and refill your cup! Discover your Faith-Centered Calling Personality: Take the quiz to uncover how your unique calling can guide you to a more restful and purposeful life. Embrace peace this holiday season: Get The Gift of Christ. A devotional designed to help you relish calm and Christ’s peace this Christmas. ⁠⁠Get your copy now!⁠⁠ Elevate your well-being: Snag the Journey to Holistic Wellness Bundle. Get lifetime access to a collaboration of 30 experts on various holistic health topics, including my presentation on setting healthy boundaries to protect your peace. ⁠⁠Grab your bundle here!⁠⁠ Let’s connect; contact me here: ⁠Theresa@p31virtues.com⁠ Music from #Uppbeat (free for Creators!): ⁠⁠⁠⁠⁠⁠⁠https://uppbeat.io/t/andrey-rossi/seize-the-day⁠⁠⁠⁠⁠⁠⁠ License code: 7OWIW7Z7DLMPLSU1
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    6 mins