In this episode, we take a look back on the amazing year of 2024 for Eyes Wide Open with Nick Thompson.

The best clips of 2024 include:

Therapy Jeff and Nick discuss their youth sports experiences that promoted toxic masculinity.

Timmy Gibson and Nick discuss how you can flirt with someone and not come across as creepy.

Stef “Rocks” spills the tea on what happens behind the scenes at rock concerts and broadcasting.

Madina Alam shares her mission to reframe what therapy should look like.

Roberta Blevins discusses how big MLM uses lobbying and exploits trauma to be legal and profitable.

Anita Chlipala and Nick debate if flirting in real life is creepy.

Danielle Roberts and Nick discuss how realistic a 32-hour work week is in the United States.

Katrina Brees shares with Nick the work she is doing with Donna's Law: A Voluntary Self-Registry to Gun Sales for Suicide Prevention.

We hope you enjoyed this Best of 2024 edition of Eyes Wide Open.

Chapters

00:00 Introduction

01:21 Therapy Jeff

08:25 Timmy Gibson

17:55 Stef “Rocks”

27:30 Madina Alam

32:21 Roberta Blevins

41:10 Anita Chlipala

51:46 Danielle Roberts

01:01:19 Katrina Brees

Find Nick Thompson here:

Instagram: https://www.instagram.com/nthompson513/

YouTube: https://www.youtube.com/@EyesWideOpenContent

LinkedIn: https://www.linkedin.com/in/nickthompson13/

UCAN Foundation: https://www.instagram.com/the_ucan_foundation/

OnLove Singles Xperiences: https://www.instagram.com/onlovexperiences/

Website: https://www.engagewithnick.com/

In this episode of Eyes Wide Open, Nick chats with mental health advocate, author, and speaker Will Craig to discuss various aspects of mental health, personal growth, and the challenges of the holiday season.

Will shares his journey of self-discovery, the importance of writing, and how he copes with chaos in his life.

They also touch on the impact of loss, the significance of therapy, and the power of sharing experiences to help others feel less alone.

They both share reflections on holiday experiences and the emotional challenges that come with them.

Will and Nick discuss the complexities of relationships, the balance between extroversion and introversion, the importance of self-care, and the stigma surrounding mental health among men.

They also delve into the implications of labor rights in reality television, specifically regarding the NLRB Ruling that 'Love is Blind' cast members are employees.

Chapters

00:00 Introduction and Seasonal Reflections

08:00 Embracing Chaos and Finding Balance

22:01 From Comedy to Mental Health Advocacy

30:07 Writing as a Healing Tool

35:17 Navigating Holiday Expectations

40:54 Understanding Relationship Dynamics

48:22 Self-Care and Personal Recharge

53:27 The Malort Connection

01:06:10 Navigating Personal and Public Life

01:11:41 Reality TV and Labor Rights

01:19:02 Where to Find Will Craig

Find Will Craig here:

Instagram: https://www.instagram.com/mental_health_with_will/

TikTok: https://www.tiktok.com/@mental.health.with.will

YouTube: https://www.youtube.com/@mentalhealthwithwill

Spotify: https://open.spotify.com/show/0nzxW183J7U4FnjUCWOMPR?si=f634e0227bb74dd9

“One Step Forward (Ideally in the Right Direction)” Book: https://tinyurl.com/mr3x5ear

LinkTree: https://linktr.ee/mentalhealthwithwill

Find Nick Thompson here:

Instagram: https://www.instagram.com/nthompson513/

YouTube: https://www.youtube.com/@EyesWideOpenContent

LinkedIn: https://www.linkedin.com/in/nickthompson13/

UCAN Foundation: https://www.instagram.com/the_ucan_foundation/

OnLove Singles Xperiences: https://www.instagram.com/onlovexperiences/

Website: https://www.engagewithnick.com/

In part two of this engaging conversation, Nick and Dr. Evelyn Higgins delve into the results of Nick's Wired for Biohealth test, exploring the significance of biomarkers and epigenetics in understanding personal health.

They discuss the importance of individualized health insights, the role of inflammation in various diseases, and the need for a more holistic approach to health that prioritizes understanding the underlying causes of symptoms rather than merely treating them with pharmaceuticals.

The conversation emphasizes the interconnectedness of body systems and the impact of dietary choices on overall well-being, while also addressing the challenges of navigating the supplement industry.

Dr. Evelyn and Nick discuss the importance of approaching life with educated skepticism and critical thinking as they explore how taking control of one's life and making informed decisions can lead to better health outcomes.

The discussion delves into preventative healthcare, the significance of understanding genetic markers, and the impact of socialization and isolation on mental health. They also touch on the role of gut health, vitamin D, and mitochondrial function in overall wellness, emphasizing the interconnectedness of these factors in achieving a healthier life.

Nick and Evelyn discuss the importance of energy, longevity, and the role of genetics in health. They explore how lifestyle choices, such as exercise and diet, impact longevity and the prevalence of diseases.

Nick shares personal reflections on his health journey, highlighting the validation he feels from understanding his genetic predispositions and the importance of personalized health recommend

Dr. Evelyn shares personalized health recommendations for Nick based on genetic test results, emphasizing the importance of understanding biochemical pathways, methylation, and inflammation control.

They explore nutritional strategies, the benefits of intermittent fasting, and the role of genetics in mental health and highlight the value of genetic testing for optimizing health advocating for a more personalized approach to wellness.

Find Dr. Evelyn Higgins here:

Websites: https://drevelynhiggins.com/ | https://www.wiredbiohealth.com/

Instagram: https://www.instagram.com/doctorevelynhiggins/

Facebook: https://www.facebook.com/evelyn.higgins.509/

LinkedIn: https://www.linkedin.com/in/evelyn-higgins-44a31b19/

Find Nick Thompson here:

Instagram: https://www.instagram.com/nthompson513/

YouTube: https://www.youtube.com/@EyesWideOpenContent

LinkedIn: https://www.linkedin.com/in/nickthompson13/

UCAN Foundation: https://www.instagram.com/the_ucan_foundation/

OnLove Singles Xperiences: https://www.instagram.com/onlovexperiences/

Website: https://www.engagewithnick.com/

In this solo episode, Nick discusses the challenges of navigating holiday stress and anxiety, particularly in the context of family gatherings and social media pressures.

He emphasizes the importance of setting and enforcing boundaries to protect mental health and maintain relationships.

Nick shares personal experiences and practical strategies for managing invasive questions, political conversations, and the impact of social media on self-perception.

He encourages listeners to prioritize their well-being and approach the holidays with grace and kindness.

Be sure to listen to this episode to help you show up this holiday season with your eyes wide open.

Chapters

00:00 Navigating Holiday Stress and Anxiety

07:27 Managing Political Conversations

15:30 Responding to Invasive Questions

22:04 Enforcing Boundaries Effectively

Find Nick Thompson here:

Instagram: https://www.instagram.com/nthompson513/

YouTube: https://www.youtube.com/@EyesWideOpenContent

LinkedIn: https://www.linkedin.com/in/nickthompson13/

UCAN Foundation: https://www.instagram.com/the_ucan_foundation/

Website: https://www.engagewithnick.com/

In this episode, Nick invites independent news host and founder of Hard Lens Media, Kit Cabello, to discuss the aftermath of the recent election.

Kit and Nick discuss the mental health impacts of political outcomes, the role of social media in shaping political discourse, and the importance of maintaining personal relationships despite differing political views. They also explore the phenomenon of political meltdowns, the accountability of politicians, and the effects of censorship on free speech.

The conversation emphasizes the need for self-reflection and understanding in a politically charged environment. They both delve into the complexities of political discourse, focusing on the implications of deplatforming, the dynamics of the upcoming 2024 election, and the internal challenges faced by the Democratic Party.

They discuss the effectiveness of public figures like Donald Trump and Kamala Harris, the role of superdelegates in Democratic primaries, and the potential future strategies of the Democratic Party as they navigate a changing political landscape.

As the conversation continues, Kit and Nick discuss the current state of the Democratic Party, the political landscape in Chicago, and the decline of mainstream media that has been evident by this 2024 election cycle.

They explore the implications of internal struggles within the Democratic Party, the rise of alternative voices in Chicago politics, and the challenges faced by traditional media outlets in the digital age.

The discussion also touches on personal experiences and future goals, emphasizing the importance of resilience and community engagement.

Be sure to listen to this episode to help you show up in the world with your eyes wide open.

Chapters

00:00 Introduction

00:28 Overview of the 2024 Election

06:06 Protests and Political Accountability

11:50 Personal Relationships and Political Disagreements

17:47 Projection and Self-Reflection in Politics

23:59 The Onion Buying Alex Jones InfoWars

31:02 The Impact of Deplatforming on Public Discourse

39:31 The Role of Superdelegates in Democratic Primaries

45:10 The Democratic Party's Missteps and Future Prospects

54:01 The Democratic Party's Future and Internal Struggles

01:00:58 The Decline of Mainstream Media

01:07:41 Personal Growth and Future Aspirations

Find Kit Cabello here:

Instagram: instagram.com/hardlensmedia | https://www.instagram.com/kitcabello/

Twitter: twitter.com/HardLensMedia

YouTube: https://www.youtube.com/@HardLensMedia99

Rumble: rumble.com/c/HardLensMedia

Patreon: patreon.com/HardLensMedia

Find Nick Thompson here:

Instagram: https://www.instagram.com/nthompson513/

YouTube: https://www.youtube.com/@EyesWideOpenContent

LinkedIn: https://www.linkedin.com/in/nickthompson13/

UCAN Foundation: https://www.instagram.com/the_ucan_foundation/

Website: https://www.engagewithnick.com/

In part 2, Nick continues his conversation with dating and relationship therapist, Anita Chlipala. They delve deep into the complexities of dating and relationships, discussing various themes such as flirting techniques, attachment styles, emotional management, and the challenges of uncertainty in dating.

They emphasize the importance of understanding oneself and others, navigating emotional responses, and the necessity of initiating conversations in social settings.

The discussion also highlights common self-sabotaging behaviors in dating and offers practical advice for dating with intention and overcoming social fears.

Anita shares her experience as a therapist on what she sees as the complexities of modern dating, particularly around the challenges of giving and receiving compliments. They also chat about the importance of authenticity in relationships and share insights from their personal experiences.

Anita shares that she is hosting a singles event, highlighting the significance of creating a relaxed environment that fosters real-life connections over digital. Nick shares his excitement about attending the event as a participant.

They conclude with reflections on finding compatibility and the essential qualities needed for a successful relationship.

Be sure to listen to part two of this two-part episode to help you show up in the world with your eyes wide open.

Join us at the CHICAGO SINGLES EVENT 11/8/24: https://www.instagram.com/anitaonlove/p/DBH2zCKPx5D/

Chapters

00:00 Welcome Back to Part 2

00:48 Exploring Flirting Techniques

01:40 Understanding Attachment Styles

03:39 Navigating Uncertainty in Dating

06:35 The Impact of Emotional Management

09:28 Self-Sabotage in Dating

12:45 Dating with Intention

15:01 Initiating Conversations Effectively

20:40 Overcoming Fear in Social Interactions

24:44 Navigating Compliments in Modern Dating

32:35 The Importance of Authenticity in Relationships

33:04 Hosting a Singles Event: A Serendipitous Encounter

37:15 Creating Connections: The Singles Event Experience

40:59 Finding Compatibility: Lessons from Personal Experience

Find Anita Chlipala here:

****CHICAGO SINGLES EVENT 11/8/24: https://www.instagram.com/anitaonlove/p/DBH2zCKPx5D/

Website: https://www.relationshipreality312.com/

Instagram: https://www.instagram.com/anitaonlove/

First Comes Us Book: https://www.amazon.com/s?k=first+comes+us&i=stripbooks&ref=nb_sb_noss

LinkedIn: https://www.linkedin.com/in/anitachlipala/

Find Nick Thompson here:

Instagram: https://www.instagram.com/nthompson513/

YouTube: https://www.youtube.com/@EyesWideOpenContent

LinkedIn: https://www.linkedin.com/in/nickthompson13/

UCAN Foundation: https://www.instagram.com/the_ucan_foundation/

Website: https://www.engagewithnick.com/

🗳️ Election Day is Tuesday 🗳️

I've been feeling overwhelmed with all the celebrity endorsements, partisan media, and this win-or-lose mentality flooding my feed. But here’s what I want to share:

👉 It’s not about picking the "right" winner. It’s about voting for someone who aligns with what truly matters to YOU!

Your vote is YOUR choice.

So don’t let Hollywood, influencers, family, or friends sway you without real alignment with your values.

Respectful conversations are great, and we grow by listening—even if we disagree. But at the end of the day, make the choice that feels right to you.

Let’s stay peaceful, kind, and remember: we’re all human beings first. 🕊️

Find Nick Thompson here:

Instagram: https://www.instagram.com/nthompson513/

YouTube: https://www.youtube.com/@EyesWideOpenContent

LinkedIn: https://www.linkedin.com/in/nickthompson13/

UCAN Foundation: https://www.instagram.com/the_ucan_foundation/

Website: https://www.engagewithnick.com/