In this episode, we take a look back on the amazing year of 2024 for Eyes Wide Open with Nick Thompson.

The best clips of 2024 include:

Therapy Jeff and Nick discuss their youth sports experiences that promoted toxic masculinity.

Timmy Gibson and Nick discuss how you can flirt with someone and not come across as creepy.

Stef “Rocks” spills the tea on what happens behind the scenes at rock concerts and broadcasting.

Madina Alam shares her mission to reframe what therapy should look like.

Roberta Blevins discusses how big MLM uses lobbying and exploits trauma to be legal and profitable.

Anita Chlipala and Nick debate if flirting in real life is creepy.

Danielle Roberts and Nick discuss how realistic a 32-hour work week is in the United States.

Katrina Brees shares with Nick the work she is doing with Donna's Law: A Voluntary Self-Registry to Gun Sales for Suicide Prevention.

We hope you enjoyed this Best of 2024 edition of Eyes Wide Open.

Chapters

00:00 Introduction

01:21 Therapy Jeff

08:25 Timmy Gibson

17:55 Stef “Rocks”

27:30 Madina Alam

32:21 Roberta Blevins

41:10 Anita Chlipala

51:46 Danielle Roberts

01:01:19 Katrina Brees

Find Nick Thompson here:

Instagram: https://www.instagram.com/nthompson513/

YouTube: https://www.youtube.com/@EyesWideOpenContent

LinkedIn: https://www.linkedin.com/in/nickthompson13/

UCAN Foundation: https://www.instagram.com/the_ucan_foundation/

OnLove Singles Xperiences: https://www.instagram.com/onlovexperiences/

Website: https://www.engagewithnick.com/

In this episode of Eyes Wide Open, Nick chats with mental health advocate, author, and speaker Will Craig to discuss various aspects of mental health, personal growth, and the challenges of the holiday season.

Will shares his journey of self-discovery, the importance of writing, and how he copes with chaos in his life.

They also touch on the impact of loss, the significance of therapy, and the power of sharing experiences to help others feel less alone.

They both share reflections on holiday experiences and the emotional challenges that come with them.

Will and Nick discuss the complexities of relationships, the balance between extroversion and introversion, the importance of self-care, and the stigma surrounding mental health among men.

They also delve into the implications of labor rights in reality television, specifically regarding the NLRB Ruling that 'Love is Blind' cast members are employees.

Chapters

00:00 Introduction and Seasonal Reflections

08:00 Embracing Chaos and Finding Balance

22:01 From Comedy to Mental Health Advocacy

30:07 Writing as a Healing Tool

35:17 Navigating Holiday Expectations

40:54 Understanding Relationship Dynamics

48:22 Self-Care and Personal Recharge

53:27 The Malort Connection

01:06:10 Navigating Personal and Public Life

01:11:41 Reality TV and Labor Rights

01:19:02 Where to Find Will Craig

Find Will Craig here:

Instagram: https://www.instagram.com/mental_health_with_will/

TikTok: https://www.tiktok.com/@mental.health.with.will

YouTube: https://www.youtube.com/@mentalhealthwithwill

Spotify: https://open.spotify.com/show/0nzxW183J7U4FnjUCWOMPR?si=f634e0227bb74dd9

“One Step Forward (Ideally in the Right Direction)” Book: https://tinyurl.com/mr3x5ear

LinkTree: https://linktr.ee/mentalhealthwithwill

Find Nick Thompson here:

Instagram: https://www.instagram.com/nthompson513/

YouTube: https://www.youtube.com/@EyesWideOpenContent

LinkedIn: https://www.linkedin.com/in/nickthompson13/

UCAN Foundation: https://www.instagram.com/the_ucan_foundation/

OnLove Singles Xperiences: https://www.instagram.com/onlovexperiences/

Website: https://www.engagewithnick.com/

In part two of this engaging conversation, Nick and Dr. Evelyn Higgins delve into the results of Nick's Wired for Biohealth test, exploring the significance of biomarkers and epigenetics in understanding personal health.

They discuss the importance of individualized health insights, the role of inflammation in various diseases, and the need for a more holistic approach to health that prioritizes understanding the underlying causes of symptoms rather than merely treating them with pharmaceuticals.

The conversation emphasizes the interconnectedness of body systems and the impact of dietary choices on overall well-being, while also addressing the challenges of navigating the supplement industry.

Dr. Evelyn and Nick discuss the importance of approaching life with educated skepticism and critical thinking as they explore how taking control of one's life and making informed decisions can lead to better health outcomes.

The discussion delves into preventative healthcare, the significance of understanding genetic markers, and the impact of socialization and isolation on mental health. They also touch on the role of gut health, vitamin D, and mitochondrial function in overall wellness, emphasizing the interconnectedness of these factors in achieving a healthier life.

Nick and Evelyn discuss the importance of energy, longevity, and the role of genetics in health. They explore how lifestyle choices, such as exercise and diet, impact longevity and the prevalence of diseases.

Nick shares personal reflections on his health journey, highlighting the validation he feels from understanding his genetic predispositions and the importance of personalized health recommend

Dr. Evelyn shares personalized health recommendations for Nick based on genetic test results, emphasizing the importance of understanding biochemical pathways, methylation, and inflammation control.

They explore nutritional strategies, the benefits of intermittent fasting, and the role of genetics in mental health and highlight the value of genetic testing for optimizing health advocating for a more personalized approach to wellness.

Find Dr. Evelyn Higgins here:

Websites: https://drevelynhiggins.com/ | https://www.wiredbiohealth.com/

Instagram: https://www.instagram.com/doctorevelynhiggins/

Facebook: https://www.facebook.com/evelyn.higgins.509/

LinkedIn: https://www.linkedin.com/in/evelyn-higgins-44a31b19/

Find Nick Thompson here:

Instagram: https://www.instagram.com/nthompson513/

YouTube: https://www.youtube.com/@EyesWideOpenContent

LinkedIn: https://www.linkedin.com/in/nickthompson13/

UCAN Foundation: https://www.instagram.com/the_ucan_foundation/

OnLove Singles Xperiences: https://www.instagram.com/onlovexperiences/

Website: https://www.engagewithnick.com/