• Episode 298: Enhancing Fitness for Neurodivergent Populations with Eric Chessen of Autism Fitness

  • Dec 16 2024
  • Length: 1 hr and 20 mins
  • Podcast

Episode 298: Enhancing Fitness for Neurodivergent Populations with Eric Chessen of Autism Fitness

  • Summary

  • Join me, Dr. Mike T. Nelson, on the Flex Diet Podcast as I connect with Eric Chessen to delve into fitness for autism and neurodivergent populations. Eric shares insights on his certification program for trainers working with these communities. \

    From discussing gym trends to understanding autism spectrum challenges, listeners will gain practical advice. Topics also include sensory-motor processing, effective coaching strategies, and the impact of neuromuscular control. Stay tuned for a rich conversation touching on the essence of adaptability in fitness.

    Sponsors:

    • Tecton Life Ketone drink! https://tectonlife.com/ DRMIKE to save 20%
    • Dr. Mike's Fitness Insider Newsletter: Sign up for free at https://miketnelson.com/.

    Episode Chapters:

    • 00:28 Discussion on Autism and Neurodivergent Populations
    • 00:50 Personal Anecdotes and Experiences
    • 01:32 Gym Trends and Training Observations
    • 02:23 Exploring Ketone Esters and Their Benefits
    • 04:22 Travel Woes and Flight Experiences
    • 06:42 Fitness for Neurodivergent Populations
    • 09:51 The Evolution of T Nation and Fitness Information
    • 22:06 Gym Etiquette and Social Dynamics
    • 29:37 Understanding the Autism Spectrum
    • 37:49 Understanding Neurodivergent Awareness and Change
    • 39:11 The Role of Society and Caretakers
    • 40:45 Challenges in Hygiene and Social Interactions
    • 42:20 Physical and Cognitive Training for Neurodivergent Individuals
    • 43:48 Developing Effective Training Methodologies
    • 45:36 Building Meaning and Motivation in Training
    • 47:45 The Importance of Simplified Coaching
    • 50:41 Exploring Sensory Processing and Motor Control
    • 01:11:56 The Complexity of Autism Diagnosis and Rates
    • 01:15:49 Conclusion and Certification Information

    Flex Diet Podcast Episodes You May Enjoy:

    • Episode 199: The Neurology of Movement, Exercise and Training – An Interview Coach Dan Fichter of WannaGetFastE
    • Episode 285: Integrating Performance and Health with Expert Austin Stout

    Connect with Eric

    • Website: https://www.autismfitness.com/Home
    • Instagram: https://www.instagram.com/theautismfitness/

    Get In Touch with Dr Mike:

    • Instagram: https://www.instagram.com/drmiketnelson/
    • YouTube: https://www.youtube.com/channel/UCn1aTbQqHglfNrENPm0GTpg
    • Email: https://miketnelson.com/contact-us/
    Show More Show Less
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about Episode 298: Enhancing Fitness for Neurodivergent Populations with Eric Chessen of Autism Fitness

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.