• Ep 296: Why Allergies & Food Sensitivities Get Worse In Perimenopause

  • Mar 27 2025
  • Length: 21 mins
  • Podcast

Ep 296: Why Allergies & Food Sensitivities Get Worse In Perimenopause

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  • Summary

  • Perimenopause is wild enough without the extra sneezing, itching, migraines, or bloating — but did you know estrogen and histamine might be teaming up against you? 😵‍💫

    In this episode, I’m breaking down:


    🌿 Why migraines, allergies, and food sensitivities can ramp up in perimenopause
    🧬 The estrogen-histamine connection and how it impacts your body
    💡 Simple steps to get to the root cause and start feeling better

    Ready To Learn More About Functional Hormone Coaching & Testing Or Book A FREE Call With Me? You can do that right here!

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