Ep. 21: ALIMENTAZIONE PLANT BASED
Dec 4 2024
Length: 44 mins
Podcast

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Ep. 21: ALIMENTAZIONE PLANT BASED

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Summary
In questa puntata di "Buono a Sapersi":
- Cosa significa dieta Plant Based e in cosa si differenzia da quella vegana
- Benefici della dieta Plant Based
- Contro della dieta Plant Based
- La dieta Plant Based è adatta a tutti?
- Esempi di fonti di proteine vegetali
- Come avvicinarsi alla dieta Plant Based
- Suggerimenti di ricette per colazione, pranzo e cena
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