• ERF 832: How to Build the Identity of a Fit Person Before You Look Like One

  • Apr 28 2025
  • Length: 31 mins
  • Podcast

ERF 832: How to Build the Identity of a Fit Person Before You Look Like One

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  • JOIN OUR 8 WEEK CLUBHOUSE SUMMER CHALLENGE https://theclubhouse1.lpages.co/8-wk-summer-challenge/ Lose Fat With Personalized 1:1 Coaching HERE https://theclubhouse1.lpages.co/1to1-coaching Free Calorie Calculator https://ericrobertsfitness.com/free-calorie-calculator/ 20% Off Legion Athletic Supplements Code “ERIC” HERE https://legionathletics.com/products/workout-supplements/?r=rrne6&utm_source=bc_ericr_rrne6&utm_campaign=bc&el=bc_ericr_rrne6&utm_medium=athlete Youtube Channel https://www.youtube.com/@ericrobertsfitness In this episode, we dive into one of the most overlooked keys to lasting fitness success: you don't become fit and then act like it — you act like a fit person first. I’ll walk you through a simple 4-step process to start building your new identity now, even before the results show up, plus real-life examples, common mistakes to avoid, and how to lock in your transformation for good. If you’ve ever struggled with staying consistent, this is the episode you need to hear.
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