In this episode, I dive into how the honeymoon phase of relationships can cause significant worry for OCD sufferers, particularly those fretting about falling out of love or changing dynamics over time. We break down why it's normal for the initial dopamine highs to fade and how to transform that fear of change into excitement for the future.

You'll learn that the true strength of a relationship isn't measured by an endless honeymoon phase but by consistent, loving actions even when the sparks aren't flying. Stay tuned as we explore actionable strategies, including mindset shifts, embracing curiosity, and fostering deep connections through shared hobbies and conscious effort. And hey, don't forget to check out my Obsessed Less, Love More program to cultivate confidence and clarity in your relationship.

00:00 Understanding the Honeymoon Phase

01:36 The Dopamine Effect

02:41 Coping with Relationship OCD

03:02 Realistic Expectations of the Honeymoon Phase

06:08 Embracing Change in Relationships

08:52 Strategies for Maintaining Connection

14:36 Summary and Final Thoughts

17:01 Upcoming Topics and Program Launch

✨ Struggling with doubts in your relationship? Take the Relationship OCD Quiz to gain clarity and start your journey toward healthier, more fulfilling connection with your true love today!

➡️ Grab your free 15-minute consult with Erin here. 🎥

✨Content is proudly sponsored by NOCD. Go to NOCD.com/savage to get evidence-based OCD treatment from US locations & abroad!

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✨Check out my new program Obsess Less, Love More to create confidence in your relationship.