Button Downs And Basketball Shorts

By: Jeff Miller & Tatsu Fushimi
Listen for free

  • Summary

  • Bucking the fear based narrative, Jeff and Tatsu explore topics in a fun and unique way in service of personal growth.
    Copyright Jeff Miller Coaching 2020 All Rights Reserved
    Show More Show Less
Hygiene & Healthy Living
Show More Show Less
activate_Holiday_promo_in_buybox_DT_T2
Episodes
  • Ep 105: What Can You Actually Control?

    Ep 105: What Can You Actually Control?
    Jan 7 2025
    We are generally conditioned by society to focus on outcomes, achievements, winning, etc. A major issue with this mindset is how we show up along the way to the finish line and, of course, when we “fail”. Hyper-focus on the outcome tends to create hyper-focus on controlling everyone and everything imaginable along the way. This can cause many problems including stress, misunderstanding, judgment, disappointment, and resentment. In this episode, we discuss the ego’s controlling tendency and the delicate balance between control and faith. Trying to control an outcome What do I realistically have control of? Criticizing others as an avoidance strategy Subconscious motives underlying control Control and faith Life is a faith game Our controlling nature leads to stress and judgment Short-term wins with the kids Trying to control others affects your mood Improving communication and understanding others Being aware of what serves you and how you want to show up ------------------------- CONNECT WITH JEFF: Website: https://jeffmillercoaching.com/ LinkedIn: https://www.linkedin.com/in/jeffmillercoaching/ IG: @jeffmillercoaching FB: https://www.facebook.com/jeff.miller.7965 Books: https://www.amazon.com/author/jeffmillercoaching CONNECT WITH TATSU: Website: https://tatsuyafushimi.com LinkedIn: https://www.linkedin.com/in/tatsuyafushimi/ IG: @tatsuyafushimi FB: https://www.facebook.com/tatsuya.fushimi.9/ Books: https://www.amazon.com/author/tatsuyafushimi
    Show More Show Less
    34 mins
  • Ep 104: Focus Is Natural

    Ep 104: Focus Is Natural
    Dec 31 2024
    With the progress of technology, we currently have more access to information and possibilities than ever in human history. However, this access can also work against us mentally, emotionally, and physically. How distracted are you daily from moment to moment? How is the quality of your focus and attention with the things that you do? If you are often distracted, what fear is at the root of your distraction? In this episode, we discuss nuances around our relationship to focus. Awareness of distractions Quality of how you show up Distinction and balance of forced focus vs. inspired focus Aligning larger commitments with the focus on specific actions Practicing doing focus Taking time to quiet the mind when distracted Fear is in the way of being focused Priority of how you show up vs. the goal or task ------------------------- CONNECT WITH JEFF: Website: https://jeffmillercoaching.com/ LinkedIn: https://www.linkedin.com/in/jeffmillercoaching/ IG: @jeffmillercoaching FB: https://www.facebook.com/jeff.miller.7965 Books: https://www.amazon.com/author/jeffmillercoaching CONNECT WITH TATSU: Website: https://tatsuyafushimi.com LinkedIn: https://www.linkedin.com/in/tatsuyafushimi/ IG: @tatsuyafushimi FB: https://www.facebook.com/tatsuya.fushimi.9/ Books: https://www.amazon.com/author/tatsuyafushimi
    Show More Show Less
    30 mins
  • Ep 103: Leveling Up On Another Level

    Ep 103: Leveling Up On Another Level
    Dec 24 2024
    What does leveling up look like for you? Improving performance in our fitness, job, business, or romantic relationships is a common goal we are familiar with. But how often do we intentionally level up how we see the world? More specifically, how frequently do we redefine the words we use, question our existing beliefs, or integrate our ego and intuition? Engaging in leveling up our broader picture of life supports success across all areas of our lives, whereas traditional goal setting intends to level up a specific area of life. In this episode, we look at the bigger picture of leveling up in service of the highest integrated version of ourselves. Who you become on your journey toward goals How are we feeling about all areas of our life? What does leveling up mean and look like for you? Leveling up the definitions of the words we use Distinguishing ego from intuition Question everything, especially existing beliefs Who we are now vs. who we want to be Balancing logical thinking and dreaming Shifting from head to heart and intuition ------------------------- CONNECT WITH JEFF: Website: https://jeffmillercoaching.com/ LinkedIn: https://www.linkedin.com/in/jeffmillercoaching/ IG: @jeffmillercoaching FB: https://www.facebook.com/jeff.miller.7965 Books: https://www.amazon.com/author/jeffmillercoaching CONNECT WITH TATSU: Website: https://tatsuyafushimi.com LinkedIn: https://www.linkedin.com/in/tatsuyafushimi/ IG: @tatsuyafushimi FB: https://www.facebook.com/tatsuya.fushimi.9/ Books: https://www.amazon.com/author/tatsuyafushimi
    Show More Show Less
    30 mins

What listeners say about Button Downs And Basketball Shorts

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.co.uk reviews

Amazon reviews
No Reviews are Available