• A simpler way to get relief for IBS?

  • Nov 13 2024
  • Length: 11 mins
  • Podcast

A simpler way to get relief for IBS?

  • Summary

  • A low-FODMAP diet can often relieve IBS symptoms, but it’s a challenging protocol. A new study suggests there may be an easier road to relief.

    Mentioned in this episode:

    A Starch- and Sucrose-Reduced Diet Has Similar Efficiency as Low FODMAP in IBS-A Randomized Non-Inferiority Study - PubMed

    Check out my special Spotify playlist of episodes dedicated to Gut Health here!

    Nutrition Diva is hosted by Monica Reinagel, MS, LDN. Transcripts are available at Simplecast.

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    LINKS:

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