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Nutrition Diva

Nutrition Diva

By: QuickAndDirtyTips.com Monica Reinagel
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About this listen

Every week, Monica Reinagel peels back the layers of nutrition news and research, answers listener questions, and helps you feel more confident about your food and nutrition choices.Macmillan Holdings, LLC Art Cooking Food & Wine Hygiene & Healthy Living
Episodes
  • Are GLP-1s the “cure” for our addictive food supply?
    Jun 18 2025

    Do the new anti-obesity medications treat a metabolic disease or a psychological one?

    New to Nutrition Diva? Check out our special Spotify playlist for a collection of the best episodes curated by our team and Monica herself! We've also curated some great playlists on specific episode topics including Diabetes and Gut Health! Also, find a playlist of our bone health series, Stronger Bones at Every Age.

    Have a nutrition question? Send an email to nutrition@quickanddirtytips.com.

    Follow Nutrition Diva on Facebook and subscribe to the newsletter for more diet and nutrition tips.

    Find out about Monica's keynotes and other programs at WellnessWorksHere.com

    Nutrition Diva is a part of the Quick and Dirty Tips podcast network.

    LINKS:

    Transcripts: https://nutrition-diva.simplecast.com/episodes/

    Facebook: https://www.facebook.com/QDTNutrition/

    Newsletter: https://www.quickanddirtytips.com/nutrition-diva-newsletter

    Wellness Works Here: https://wellnessworkshere.com

    Quick and Dirty Tips: https://quickanddirtytipscom

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    15 mins
  • BONUS: Dirty Dozen - Much ado about nothing? (Reissue)
    Jun 16 2025

    Monica revisits The Dirty Dozen list and whether or not these foods with the highest level of pesticides are, in fact, unsafe to consume.

    Related listening:

    What exactly are the advantages of eating seasonally? (Nutrition Diva #761)

    Pesticides on Our Plates: Is Our Food Safe to Eat? (Nutrition Diva #499)

    Mentioned in this episode:

    Calculate - Safe Fruits and Veggies

    New to Nutrition Diva? Check out our special Spotify playlist for a collection of the best episodes curated by our team and Monica herself! We've also curated some great playlists on specific episode topics including Diabetes and Gut Health! Also, find a playlist of our bone health series, Stronger Bones at Every Age.

    Have a nutrition question? Send an email to nutrition@quickanddirtytips.com.

    Follow Nutrition Diva on Facebook and subscribe to the newsletter for more diet and nutrition tips.

    Find out about Monica's keynotes and other programs at WellnessWorksHere.com

    Nutrition Diva is a part of the Quick and Dirty Tips podcast network.

    LINKS:

    Transcripts: https://nutrition-diva.simplecast.com/episodes/

    Facebook: https://www.facebook.com/QDTNutrition/

    Newsletter: https://www.quickanddirtytips.com/nutrition-diva-newsletter

    Wellness Works Here: https://wellnessworkshere.com

    Quick and Dirty Tips: https://quickanddirtytipscom

    Show More Show Less
    4 mins
  • Should certain foods come with warning labels?
    Jun 11 2025

    Former FDA Commissioner David Kessler believes it’s time to treat certain foods the way we treat cigarettes. But food is not tobacco.

    Dr. Kessler's new book Diet, Drugs, and Dopamine

    Related Episodes:

    A provocative new study on ultra-processed foods | Nutrition Diva

    The surprising links between UPFs and diet quality | Nutrition Diva

    New to Nutrition Diva? Check out our special Spotify playlist for a collection of the best episodes curated by our team and Monica herself! We've also curated some great playlists on specific episode topics including Diabetes and Gut Health! Also, find a playlist of our bone health series, Stronger Bones at Every Age.

    Have a nutrition question? Send an email to nutrition@quickanddirtytips.com.

    Follow Nutrition Diva on Facebook and subscribe to the newsletter for more diet and nutrition tips.

    Find out about Monica's keynotes and other programs at WellnessWorksHere.com

    Nutrition Diva is a part of the Quick and Dirty Tips podcast network.

    LINKS:

    Transcripts: https://nutrition-diva.simplecast.com/episodes/

    Facebook: https://www.facebook.com/QDTNutrition/

    Newsletter: https://www.quickanddirtytips.com/nutrition-diva-newsletter

    Wellness Works Here: https://wellnessworkshere.com

    Quick and Dirty Tips: https://quickanddirtytipscom

    Show More Show Less
    13 mins
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