• 47. From Feelings to Festivities: Loving Better for the Holidays

  • Dec 24 2024
  • Length: 17 mins
  • Podcast

47. From Feelings to Festivities: Loving Better for the Holidays

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  • Summary

  • Discover what I wish I could wrap in a gift for you for Christmas!

    In this episode we dive into the emotions that shape our holiday experiences. The feelings we bring to the season—love, gratitude, joy, or even stress—are what truly create the holidays we celebrate. Together, we'll explore how to cultivate emotions and an environment that brings forward Hygga! (That's a danish word that you are going to love knowing about!)

    Simply being aware can help you love better and can transform not only the holidays but also the feelings you are used to feeling and that changes everything!

    Tune in to discover how you can embrace the power of your heart and make this holiday season more meaningful than ever.

    Sending you all the warm feelings! 💗💗💗

    Connect with Mesha

    • Find Mesha on Instagram
    • Check out Mesha's website
    • Click here for a free mini meditation course with Mesha
    • Click here for The Heart Sync Course with Mesha (where you learn heart coherence)
    • Click here for a free heart meditation with Mesha
    • Click here to learn about the power of your heart
    • And you can always email Mesha at hello@myfriendmesha.com
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