If you are having a hard time connecting with your people THIS episode is for you - it will legit bring peace around the way things are and to help you find how to use the super power of connection.

In this episode, we dive deep into the art and science of connection with Brooke Romney. From strengthening family bonds to building friendships that last, Brooke shares practical advice and heartwarming stories that will inspire you to embrace the power of connection.

Learn why connection is key to our mental and physical well-being, how gratitude can transform your relationships, and why asking the right questions can make all the difference. Plus, discover actionable tips to bring more love and joy into your relationships this holiday season.

Whether you’re navigating family dynamics, raising boys who “grunt” more than talk, or seeking deeper friendships, this episode is packed with wisdom to help you connect authentically and meaningfully.

Find Brooke here!
Do You Even Know Me Game
Her Blog
Her Instagram

Use code HIPHIPHOORAY for deep discounts on
Heart Sync Course
All Meditation Collections

Connect with Mesha

• Find Mesha on Instagram
• Check out Mesha's website
• Click here for a free mini meditation course with Mesha
• Click here for The Heart Sync Course with Mesha (where you learn heart coherence)
• Click here for a free heart meditation with Mesha
• Click here to learn about the power of your heart
• And you can always email Mesha at hello@myfriendmesha.com