• 122: Tips to Decrease Holiday Stress

  • Dec 24 2024
  • Length: 11 mins
  • Podcast

122: Tips to Decrease Holiday Stress

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  • Summary

  • Paula shares the 9 Tips to Decrease Holiday Stress that are recommended by the Mayo Clinic.

    Joseph and Paula, both wish you the happiest of holidays and look forward to being with you again in 2025.

    Questions? If you have a question, you would like Joseph and Paula to answer during an episode of Questions for Counselors, feel free to reach out through the website at ⁠⁠⁠⁠⁠⁠www.lifelivedbetter.net⁠⁠⁠⁠⁠⁠ or email them directly at ⁠⁠⁠⁠⁠⁠Info@lifelivedbetter.net ⁠⁠⁠

    You can find information about this and other episodes on the website: ⁠⁠⁠⁠⁠⁠www.lifelivedbetter.net⁠⁠⁠⁠⁠⁠.

    Just a reminder - anything shared by the pair during this and all other episodes is based on personal experiences and opinions. It is not to be viewed as professional counseling or advice and is solely the opinion of the individual and does not represent their employers or profession.

    We would love for you to rate our show and tell others about us. And remember, Knowledge leads to a Life Lived Better.

    Resources used to create this episode: Tips to fend off holiday stress - Mayo Clinic Health System

    --- Support this podcast: https://podcasters.spotify.com/pod/show/lifelivedbetterpodcast/support
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