
Women with ADHD
Strategies for Everyday Life to Help Overcome Distractions, Improve Relationships, and Live in Control
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Buy Now for £11.99
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Narrated by:
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Brittany Misir
About this listen
Go from chaos to calm: clear the clutter in your mind and create a personal system that works for your unique brain.
The ADHD brain comes with some unique challenges, and until we recognize what they are, they will keep getting in our way. Starting new things, stopping others, concentrating, studying, getting stuff done, paying the bills, and getting on with life just seems so much harder for you than for others. That’s because it actually is, and it is time we faced up to this.
ADHD brains are not wrong, weak, or broken–just different. And because the world is set up for neurotypical people, those with ADHD struggle to fit in with these systems which are not matched to them or their needs at all. It’s like trying to run a PS4 game on an Xbox: It simply doesn’t work.
It’s time to let go of things that are simply not working for you and engage with a way of being that aligns better with your strengths, your needs, and who you really are.
In this supportive and inspirational audiobook, you will discover:
- The simplest hacks for the most common ADHD stumbling blocks, with methods based on the latest research and neuroscience
- How to see yourself in a better, more positive light and start rebuilding your self-worth and zest for life
- Real-life stories, advice, and tips from women who have made their ADHD work for them and not against them
- The basic must-knows for women with ADHD in dating, love, and friendship for better connections with those who matter
- The secrets to improving your focus, time management, and other executive functioning skills
- How to succeed at your job, studies, and in life in general using ADHD strategies that really work
- The top money tips and tricks to get your impulse spending under control and start growing your savings
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2023 Annie M. Henderson (P)2023 Annie M. Hendersonunderstand and relate
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Women with ADHD
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Living with ADHD as a woman
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Packed with practical advice, it equips listeners with neuroscience-based techniques to conquer common ADHD challenges. Through relatable stories and empowering tips, it helps rebuild self-worth and foster better relationships.
The author also provides valuable insights into dating, work, and financial management. An inspiring guide for embracing your ADHD brain and thriving in a neurotypical world.
This is a great resource!
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Overcome ADHD!
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In addition, this book discusses all of the various ways in which ADHD may impact your life, both positively and negatively, and it is an excellent practical guide that gives ways to learn to manage it.
In addition, the quick hacks that the author provides are beneficial and applicable, and you could find that they assist you in getting started. When you have finished learning all of the knowledge that is offered in this audiobook, you will notice a significant improvement in your life. I highly recommend it,
Game-Changer
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This audbiobook is a must listen!
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Emapthy, Acknowledgement, and Understanding
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Valuable resource
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I've realized that I tend to assume a parental role when tasks go unfinished or due to our differing spending habits. The author explores ways to improve communication, set boundaries, and foster understanding, providing guidance for cultivating healthy connections, both personally and professionally.
From organizational tips to effective communication techniques, Henderson equips listeners with a toolkit that goes beyond theoretical advice. This hands-on approach makes the audiobook an invaluable resource for women seeking tangible solutions to navigate the challenges associated with ADHD.
A must-listen to get life in order
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