This Is Your Brain on Depression cover art

This Is Your Brain on Depression

Creating Your Path to Getting Better

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This Is Your Brain on Depression

By: Faith G. Harper PhD LPC-S ACS ACN
Narrated by: Erin Bennett
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About this listen

People who have never been depressed have no idea what it's like. And people who have know all too well how tough depression can be to live with. Dr. Faith explains the brain science behind depression, complete with Zuul references, and talks you through the different options out there for getting better. Yes there are things you can do to feel good again (including drugs, but avoiding a spiraling successions of drug cocktails).

If you need solid expert advice from someone who can also make you laugh your ass off, this book is for you!

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2018 Faith G. Harper (P)2018 Blackstone Publishing Mental Health Mood Disorders Personal Development Psychology Psychology & Mental Health Science Human Brain Self Control

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All stars
Most relevant
where you have depression or not read this like all things knowing is half the fight and being able to understand accommodate and also help you yes you spot what could happen ahead of time is a hella useful tool as always prevention is more useful than the cure but if you know how to cure and advise then at least you can do both for you and others "if you have the spoons to do so" *whispers* your not obligated to.

TLDR: READ THIS FEEL GOOD GET COOKIES

a really useful insight all should

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To be honest I’m in a huge depressive cycle (for the millionth time) and this book has raised my hope of one day being able to fight depression off before it eats me alive. There is a LOT of swearing but this isn’t an issue for me, I have a sailors mouth and it makes it more realistic for me to listen to.

I’m listening to all of them on here- thanks Audible for putting them in the included section.

Really helpful

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Was having a bad day and needed some straightforward advice. Definitely glad I listened to this book, it shifted my mindset and gave me some practical solutions to improve my mood.

Very helpful

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I listened to this whilst in the throes of yet another depressive episode. Usually everything irritates me when I’m in one but amazingly this didn’t - at all! I like the fact she has a potty mouth, I do too. Most of the advice I’ve already heard and practiced but some other down to earth advice I haven’t come across. Many thanks for providing this book for free.

Very Helpful

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I thought the use of profanity was really unnecessary and detracted overall from the content.

Somewhat useful

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Very interesting but very brief overlook about depression. Definitely intrigued to seek out more of the author's work. The swearing was actually quite funny, and summed up how I'm feeling at the moment whilst battling depression.

Interesting content but brief

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Rather dull and lots of words saying very little. Probably about six useful sentences that you could take away and work with.

Mildly helpful

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Fantastic book. Totally love it... well except the swearing. Harper gets down to the nitty gritty of mental illness, brain dysfunction, the common misdiagnosis of depression and (what I love the most) the importance of nutrition, cbt and other modern tools from the standard armamentarium. Yes beyond just using pharmaceuticals to heal the mind.

She gives root causes, points out some solutions and also directs you to organisations that can guide/help. I'm not incredulous, but I am in awe. I endorse this book except for the swearing, Lol.

Great book too much unnecessary swearing

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A modern empowering book on depression, full of insights based on a synthesis of the latest research written in a format that is approachable, simple, and practical. A must read!

Fantastic empowering book on depression

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i didn't learn much from this book. however there are some practical tips to tryout

Excessive bad words and not outstanding content.

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