
The Menopause Reset
Get Rid of Your Symptoms and Feel Like Your Younger Self Again
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Narrated by:
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Dr. Mindy Pelz
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By:
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Dr. Mindy Pelz
About this listen
Are you struggling through your menopausal years?
As if from out of nowhere, you experience symptoms such as sleepless nights, irritable moods, unexplained anxiety, trouble retrieving words, and hot flashes. Your weight won't budge, no matter how hard you try. How great would it feel to wake up feeling rested; have a brain that is calm, joyful, and clear; and to finally lose weight in an easy and sustainable way?
The good news is that there is a way for you to do all of this and more. Nutrition and functional medicine expert and best-selling author Dr. Mindy Pelz has helped thousands of women just like you reset their health during their turbulent menopausal years. Join Dr. Mindy as she reconnects you to your more vibrant and youthful self.
In The Menopause Reset, you will learn:
What hormone changes cause, symptoms, and proven strategies to fix them
The best way to stop your menopause-related memory loss
How you can put an end to your symptoms without the use of medications
How to unstick your metabolism and finally lose the extra weight
How to slow the aging process and keep yourself forever young
You don't have to suffer through these years. Join Dr. Mindy as she outlines her transformational Menopausal Reset program, which has helped thousands of women get their lives back. Hope is here!
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2023 Hay House (P)2023 Hay HouseUseful intro
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Disappointed
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Essential lifestyle reading
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Food is very important for the hormones
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Absolutely amazing eye opening !practical !
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Love having this knowledge,
I’ve always been interested & aware of health matters .
This has given me power and motivation to change my life sometimes you have a little knowledge but ignore it anyway . Now after years of allowing myself to age badly , I’m taking charge . Thank you Mindy 🙏🏻
Age 58 definitely post menopausal .
My new super power - knowledge
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Life-changing advice
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Great podcast how to make positive small changes every day to improve
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Excellent Resource for Every Woman on the Cusp of menopause
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Great information backed by science
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