The Art of Mental Training cover art

The Art of Mental Training

A Guide to Performance Excellence, Collector's Edition

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The Art of Mental Training

By: D. C. Gonzalez
Narrated by: D. C. Gonzalez
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About this listen

Achieve the champion mindset for peak performance.

Reach new levels of success and mental toughness with this ultimate guide.

Learn the "Science of Success" and prepare to excel. In this concise and highly acclaimed training guide, Peak Performance Coach DC Gonzalez teaches a blend of unique mental training technologies, sports psychology essentials, and peak performance methods that are effective and motivational. Get ready to increase your self-belief, self-confidence, and mental toughness using this powerful guide designed to help you reach new levels of success, sports performance and personal development.

Peak Performance Coach DC Gonzalez is among a very fortunate few who have had the unique experience of learning from the late Peter Siegel, a world renowned sports and peak performance authority, sports hypnotherapist, and Neuro Linguistics Programming (NLP) Master Practitioner.

This audio book is powerful. In it, Dan explains, teaches, and helps you develop the psychological skills required for peak performance, while pointing out the underlying mental training strategies that will help anyone reach higher levels of achievement and performance - not by random chance, but by focused choice.

The Art of Mental Training teaches the critical essentials while interwoven with stories from Dan's fascinating background as an Aviator in the Navy, a Federal Agent, Military Cyber-Security Specialist, Brazilian Jiu-Jitsu Black Belt and a Peak Performance Coach. Dan creates a powerful teaching connection between his adrenaline-filled life experiences and the mental skills and mental training that make all the difference.

The lessons and techniques presented in this book are essential for anyone seeking more success and peak performance, whether it be on the playing field, in business, or life in general.

©2014 Daniel C. Gonzalez (P)2014 Daniel C. Gonzalez and Robert Caleb Lane
Career Success Personal Development Personal Success Sports Psychology Sports Success Career Self-Discipline Mental Training Mental Performance

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All stars
Most relevant  
I have read/listened to thus book at least 6 times and everytime it never ceases to amaze ne with the wisdom it spews out.

It's a profound, funny and simple book to read. Great use of stories to capture your attention and build knowledge.

A must read for anyone who wants to up their game

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Would you consider the audio edition of The Art of Mental Training to be better than the print version?

This is an Excellent work that teaches "The Science of Achievement". I highly recommend either edition. Covers all the essentials in an entertaining and easy to understand story format while teaching one how to acquire the Champion Mindset and much more. This work was clearly created for listeners from all walks of life who want to never settle for accepting anything less than that which they can truly be.

A simple and concise - Modern Classic.

A MODERN CLASSIC

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Good book bit basic but maybe basic is what we need the most. enjoy and learn to belive in yourself.

Good book.

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Excellent advice & well narrated. Very insightful and thought provoking, I think I'll even end up revisiting this from time to time.

Powerful listen

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I loved it ,I listened to this on my long walks and I loved it ! it has motivated me to carry on and achieve .

it has given me tools to carry on .

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Very positive and fruitful experience. interesting thoughts and simple routes , that could skyrocket your daily life and performance to unchain level.

just great.

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So much actionable advice, written as a story. I need to register to it, make notes and take action.

Utterly Brilliant.

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loved the practical steps and guidelines described. narrator was very good at keeping listener engaged

good

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The book has no meat. very basic ideas following a story line that is completely Holywood fluff. #disappointed

basic, boaring, fluff

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Found the monotonous tone of the narrator too much, with just under two hours to go, I’m finally giving up, I haven’t gained one useful thing from listening to this!

Just couldn’t get into this!

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