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Parenting ADHD Teens Without Stress

Simple Strategies for Understanding, Supporting, and Assisting Your Teen on Their Journey to Independence

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Parenting ADHD Teens Without Stress

By: Jenny McDaniels
Narrated by: Shelbie Shave
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About this listen

Embrace the journey of raising a teen with ADHD with grace and positivity – transform challenges into triumphs starting today!

Raising a teen can feel overwhelming, but ADHD adds a unique layer of challenges. Do you find yourself struggling to support your teen toward independence without constant stress?

You’re not alone. Many parents of teens with ADHD face the same worries – the quest for balance, the desire to connect without overwhelming them, and the fear of making mistakes. But with the right strategies, you can help your teen thrive.

In this comprehensive guide, you'll discover simple yet effective approaches for understanding, supporting, and guiding your teen as they prepare for adulthood.

  • The science behind ADHD and how it affects your teen's brain, plus the strengths that come with thinking differently
  • The power of routine in helping your teen manage symptoms and succeed academically and beyond
  • Proven communication techniques to connect with your teen and build a strong, healthy relationship
  • How to create an ADHD-friendly environment that minimizes distractions and promotes organization
  • Self-care strategies for parents – because a happy, healthy parent can better support their child

With the right tools and support, you can make a positive impact on your teen's life. Your love and guidance can help them reach their full potential.

Transform the ADHD challenge into an opportunity for growth and connection. Scroll up and click "Add to Cart" today!

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2024 JT Signature Publishing (P)2024 JT Signature Publishing Children's Health Parenting & Families Relationships Teenagers Inspiring Mental Health Young Adult

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All stars
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Listener received this title free

This insightful guide offers overwhelmed parents practical, compassionate strategies for raising teens with ADHD. Grounded in neuroscience and empathy, it emphasizes stress-free communication, emotional regulation, and building trust. With step-by-step advice and real-life examples, the book empowers caregivers to shift from chaos to calm, fostering stronger relationships and a more peaceful home environment.

A Calmer Path to Connection and Growth

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Listener received this title free

This audiobook offered me exactly what I needed - clear, straightforward advice on how to support my teen without feeling overwhelmed. I really appreciated the sections on creating structure and routines that work for ADHD while still encouraging independence. The communication tips were a standout and have already helped us connect better as a family. It’s a practical resource that feels grounded in real-life challenges and solutions, making it much easier to navigate this stage of parenting.

Encouraging and Helpful Tips

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Listener received this title free

As a parent, it can feel overwhelming to understand your teen’s unique needs while also trying to support their growing independence. This book offers practical and compassionate strategies that have made a massive difference in my parenting.

What I appreciated most is how the author explains ADHD in a way that’s clear and empathetic. The insights into how ADHD affects teens’ emotions, decision-making, and behavior helped me see things from my child’s perspective. This new understanding alone has improved how we communicate and connect.

From managing school stress and creating routines to fostering independence and self-confidence, every tip is realistic. The section on emotional regulation stood out for me—it’s helped me guide my teen through their big emotions without turning every situation into a conflict.

Another thing I loved is how the book emphasizes supporting your teen without micromanaging. It’s a fine balance, but the author provides tools to help parents step back while still being there as a safety net. Since using these approaches, I’ve seen my teen become more confident and proactive in managing their responsibilities.

Seeing Things My Child's Perspective

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Listener received this title free

As a parent of a teen with ADHD, I often feel like I’m winging it, unsure if I’m doing enough—or too much. This audiobook gave me practical tools and reassurance when I really needed it. The section on creating routines was an eye-opener. I tried one of the suggestions about morning prep, and for the first time, we got out the door without an argument! The advice on managing distractions also helped me set up a better study space for my teen, which they actually use now. I also appreciated the emphasis on self-care—it reminded me that I need to recharge, too. Listening felt like having a coach in my ear. Highly recommend it to any parent feeling overwhelmed!

A Lifeline for Parents Like Me

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Listener received this title free

This audiobook is super helpful for parents with teens who have ADHD. It explains what ADHD is, how it affects your teen, and even shows how it can be a good thing!
It gives easy tips on making routines, talking to your teen, and creating a calm space where they can focus. Plus, it reminds parents to take care of themselves too. Enjoyed the time spent with this audio!

Very informative

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Review:
Parenting ADHD for Teens without Stress is a supportive and practical guide for parents navigating the challenges of raising teenagers with ADHD. The book provides clear strategies to foster better communication, build trust, and manage behaviors without conflict. It emphasizes creating a stress-free environment while addressing common struggles such as academic pressure, emotional outbursts, and social dynamics. The author’s compassionate tone and actionable advice make this a valuable resource for parents seeking to strengthen their relationship with their teens while promoting growth and independence. While some suggestions may feel generalized, the book’s focus on empathy and understanding sets it apart. A great starting point for parents aiming to guide their teens with patience and positivity.

Parenting ADHD for Teens without Stress

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Listener received this title free

This audiobook delivers practical guidance tailored to the challenges of parenting teens with ADHD. The strategies presented are grounded in empathy and understanding, offering tools to foster independence while managing common stressors. A standout feature is its focus on communication and creating a balanced, supportive environment, which feels universally relevant. The narration complements the material with clarity and an approachable tone. One area for potential growth could be a deeper exploration of specific scenarios, which might enhance its applicability. Overall, this is a thoughtful resource for parents seeking to navigate a complex topic with greater confidence and insight.

A Measured Approach to ADHD Parenting

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Listener received this title free

This audiobook is full of helpful advice. It helps parents understand their ADHD teen without feeling stressed. It shows simple ways to stay calm, communicate better, and support your teen as they grow.

The book reminds you that your teen is not being difficult on purpose-they just need your help and love. It gives tips you can use every day, and it helps you feel more confident as a parent. A great book for anyone who wants to help their teen feel safe, supported, and ready for the future.

Easy help for parents

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Listener received this title free

Is it possible? It is! With the tips and techniques in this audiobook, you can learn ADHD empathy and raise a healthy, well-balanced kid who can cope on their own. The author does a great job of explaining Teen ADHD and offering tools that parents can use to help their teen effectively navigate the tornado inside their heads. Things like time management, goal-setting and self-advocacy. There’s even info on self- care and understanding your educational rights (you CAN get extra considerations such as longer test taking times, quiet rooms and the like, but there is a process to go through). If you’re at a loss for helping your teen, this audiobook is a great start.

You Can Do it!

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Listener received this title free

Parenting ADHD Teens Without Stress" has been a breath of fresh air for me. Supporting my teen family member with ADHD has been overwhelming at times, but this book gave me practical tools that actually works. The advice on routines and communication has helped, and the reminder to care for myself was something I really needed. It’s honest, relatable, and truly supportive—I feel more hopeful now. Highly recommend!

A Real Help for Parenting Challenges

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