Own Your ADHD cover art

Own Your ADHD

Discover Your True Potential

 Preview
LIMITED TIME OFFER

3 months free
Try for £0.00
£8.99/mo thereafter. Renews automatically. Terms apply. Offer ends 31 July 2025 at 23:59 GMT.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for £8.99/mo after 3 months. Cancel monthly.

Own Your ADHD

By: Faigy Liebermann
Narrated by: Joanne Thompson
Try for £0.00

£8.99/mo after 3 months. Offer ends 31 July 2025 23:59 GMT. Cancel monthly.

Buy Now for £14.99

Buy Now for £14.99

Confirm Purchase
Pay using card ending in
Switch payment method
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.
Cancel

About this listen

Are you newly diagnosed with ADHD?

Have you been struggling with your ADHD your entire life?

Are you fed up with your anxiety, your overwhelm, and your self-made crises?

In this book, Faigy Liebermann, certified ADHD success coach, draws on her personal experience with ADHD, her experience as an ADHD mum, her training, and her many years of working successfully with her clients, to bring you up-to-date knowledge and hands-on tools so that you can easily use to start to live successfully with your ADHD.

A certified ADHD coach focuses on the “skills” aspect of ADHD management. In this book, you will learn some of the many ADHD coaching skills that work for ADHD management. You will feel comforted as you listen to the many true client success stories that you are not alone, and like the many clients in this book, you too can succeed.

This book shows you how you can easily replace your anxiety and overwhelm with focus and inner peace. It’s so easy when you know how to do it.

©2019 Faigy Liebermann (P)2021 Faigy Liebermann Attention Deficit Disorders Children's Health Education Mental Health Psychology Psychology & Mental Health Relationships Health Special need Success Management

Listeners also enjoyed...

 Overcoming Stress-Induced Brain Fog cover art
Anxiety and Depression cover art
Women with ADHD: Beyond Labels cover art
Young Women with ADHD cover art
Conquering Anxiety and Depression cover art
ADHD Decoded cover art
Women with ADHD cover art
Woman with ADHD cover art
Cognitive Behavioral Therapy for Anxiety and Depression cover art
Kindle Bundle Set: ADHD Help For Women & Life Changing Habits cover art
Enough Overthinking cover art
Child with ADHD cover art
ADHD Help For Women cover art
How to Live with ADHD for Men and Women cover art
Women with ADHD Falling Through the Cracks cover art
CBT Workbook for Adult Mental Health cover art
All stars
Most relevant  
This book helped me to have lots of lightbulb moments- good explanations and advice.

Insightful and optimistic

Something went wrong. Please try again in a few minutes.
Informed by science and relatively helpful to frame ADHD as a superpower. Allowed me to make sense of my diagnosis.

However, the reading is done poorly, it sounds like a computer generated voice and doesn't know how to pronounce certain words, especially for words like "G-d", which is a spelling of God for those of the Jewish faith. It's not read as 'gee hyphen dee', sounds like the reader wasn't even paying attention to what they were reading, or perhaps it truly is a computer generated voice.

Helpful advice but bad delivery

Something went wrong. Please try again in a few minutes.