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How Your Mind Can Heal Your Body

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How Your Mind Can Heal Your Body

By: David R. Hamilton PHD
Narrated by: David R. Hamilton PHD
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About this listen

This anniversary edition celebrates 10 years since the publication of David Hamilton's radical title, How Your Mind Can Heal Your Body. A game changer in the field, it proposed we could use the power of imagination and thought processes to stimulate our body's own defences and healing systems to combat disease, pain, and illness.

Updated with the latest scientific research on the mind-body connection, the audiobook compiles the scientific studies that have been done in the past 10 years. In addition to the existing real-life stories from people who have successfully visualised themselves well, David has conducted new case studies that confirm the success of his methods. These true stories include recoveries from autoimmune diseases, chronic fatigue, heart conditions, viruses, eyesight problems, sporting injuries, and even colds and flu.

Finally, the audiobook offers listeners an A-to-Z list of visualisations for different physical (and some mental) conditions, based on real examples from David's popular workshops, to enable listeners to implement David's revolutionary methods.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2008 Hay House (P)2018 Hay House Personal Development Personal Success Self-Esteem Spirituality Inspiring

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All stars
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An inspiring book by a wonderful writer and narrator. No pushing, just gentle guidance with a lot of convincing reasons. Highly motivating

Inspiring

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This is the first book I’ve listened to by this author after a friend recommended. I really enjoyed listening to this book, David has an easy voice to listen to and there is some great info in the book. I’ve already applied some of the ideas and it has certainly helped me reconnect with the more ‘feeling’ side of me and made me reevaluate some of my thinking.

Review

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I downloaded this after loving the 5 side effects of kindness. This Dr makes the science very accessible and the studies are fascinating. The 2 free visualisation exercises at the end were a lovely bonus. I've already bought his other book and am going to start listening straight away.

fantastic book highly recommend

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Loving this book as previous books written by David Hamilton.
However please can something be done about the volume, it's very soft even though I turn it to full volume, then at the end there's's a voice booming out 'this is audible'. I would appreciate this request being answered. Thank you.

Technical problem

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I also hard copy but was good to have audio listen to, Science backed information a good book to have in your audio collection, I like his work

Good information

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i loved this book. Purchased it as an audio book and listened to it during my daily walks. It made me realise that after my breast cancer diagnosis, I went into a victim mode without realising. I seem to have lost my power and was letting my mind come up with various scary scenarios which, no matter how hard I tried, I wasn't able to get rid of. But at one point in this book I got my "aha!" moment, when I realised how to shift the focus. I am now saying "I used to have cancer", as it was all removed through my surgeries. I even asked everyone around me to use that phrase when talking about my situation. I'm starting with chemotherapy next week and am for the first time looking forward to it. Instead of panicking about poisons being pumped in me, I will now visualise a healing juice being put into my veins, that will strengthen me and keep my body healthy.
Thank you Dr David. You came into my life at the most perfect moment 🙏❤️

a mind opener

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As a scientist myself I appreciate the practical way the subject is tackled. I love that particular studies and experiments are referenced and patient stories are included. A very interesting read, especially for the skeptical.

Fascinating

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I learned a lot from this book I didn’t particularly like all the s



I found this book very helpful and learned a lot from it It is very well read by David with good diction and pace. The guided visualizations work well and are a lovely experience



A good book enjoyable and informative I would say it must be helpful to anyone with health issues

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I have just finished this book after listening to I ♥️ Me for the second time. I suffer with anxiety, depression, chronic back pain and recurring TMJ. My depression and anxiety has reduced so much I came off my antidepressants at the end of November while halfway through the first listening of I ♥️ Me. I'm using the positive affirmations and visualizations numerous times through the day and I can't believe the difference it is all having on my wellbeing. Would definitely recommend anyone to give this a go.

Another great book by Dr David Hamilton

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Highly recommend this book !…What an interesting great listen this book is … author explains in easy language how our thoughts ( mind) have direct impact on your physical healthy ( chemical chain reactions) and he backs it up with scientific research in each chapter .. by the end of the book you’re a lot more aware of how you can improve your physical health through ‘positive directive thinking ‘ … great visualisations and meditations in last couple chapters too .. a definite to download .. doesn’t disappoint !

Improve your health - through the power of thought !

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