Hardcore Self Help: F--k Anxiety
Failed to add items
Add to basket failed.
Add to wishlist failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
£0.00 for first 30 days
Hardcore Self Help: F--k Anxiety
Buy Now for £6.99
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrated by:
-
Robert Duff
-
By:
-
Robert Duff
About this listen
Hardcore Self Help: F--k Anxiety is for those of us who find the prospect of reading a traditional self-help book to be way too boring. How are you supposed to make positive changes in your life if the book itself feels like a chore? This audiobook is definitely not a chore.
In Hardcore Self Help: F--k Anxiety, I talk to you like a friend. There is lots of swearing and humor but also loads of helpful and actionable information. You learn about anxiety and how to find the weapons within yourself to slay it for good.
The audiobook is performed and recorded by me, so you get every intended inflection!
©2014 Robert Duff (P)2014 Robert DuffListeners also enjoyed...
What listeners say about Hardcore Self Help: F--k Anxiety
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
-
Overall5 out of 5 stars
- Amazon Customer
- 28-08-19
A great eye opening insight.
loved it. It was a easy listen for me it put things in to every day terms and made me realise I am not that un normal and I will get through this. Great work!!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
1 person found this helpful
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Amazon Customer
- 11-01-19
Fantastic
Absolutely loved this book, its just what I needed. Covers all the areas in a lighthearted way! Would recommend!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
1 person found this helpful
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- taffy
- 01-03-20
easy to understand
it was so helpful a life saver
so helpful. I feel and can start moving forward with my life again.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Shane Murray
- 23-01-19
Very down to earth and relatable.
Not an all in one solution as he mentions at the beginning, but if anything, it could help other who don't struggle with anxiety understand what you're going through without having to read a medical tomb or listen to some boring PhD drone on for hours.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
1 person found this helpful
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Martin Koss
- 17-04-18
Exactly what I need
Not many - in fact, not enough, trained mental health experts talk to a sufferer the way the sufferer will sit up, pay attention and truly believe that they can make it through this poop they live with. I really appreciate your approach Robert and I am about to listen to your book about Depression.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
1 person found this helpful
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Charli MacVicar
- 07-05-16
Awesome
I really loved listening to this book. Really helpful. I think the narrator is brilliant and funny, made this very enjoyable.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
1 person found this helpful
-
Overall4 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Mr. G23
- 14-08-21
This is not a long audiobook, but it is helping me
I am 46 years old and trying to learn to control my anxiety, which I can now see, has been ruling my life for far too long. This audiobook is one of several I have downloaded, while I try and find learning materials I can use, alongside therapy. This one is not long to listen to, at under 2 hours, but I can honestly say, it is helping me. I dont mind the language and the Americanisms- ie 'jerk', 'douche' etc, I can still understand and stay focused on the points that this man is making- just. but he gets to his points quickly and pretty clearly and these points are very helpful ones to hear and think about. I am not too interested right now in the science behind the way my brain works only how actionable tips on how I can help myself and I find this book is giving me that. So, I am very happy with this book and will soon be looking for more of his titles.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Grindon
- 07-10-18
great book
really enjoyed listening to this book. found it very informative and interesting. covers a range of self help, and ways to overcome anxiety.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
1 person found this helpful
-
Overall4 out of 5 stars
-
Performance4 out of 5 stars
-
Story4 out of 5 stars
- Anonymous User
- 30-01-19
Great tips
Some really great tips and exercises my only downfall was that I paid for this book and this book only. The narrator should really have waited to the end to promote other courses, websites or other books.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
1 person found this helpful
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- lupin666
- 13-04-16
Really helpful!
What did you like most about Hardcore Self Help: F--k Anxiety?
It actually taught me a few tips and tricks to help my anxiety issues. I've been to therapy before and not received any advice as good as in this audiobook.
Have you listened to any of Robert Duff’s other performances? How does this one compare?
N/A
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!